![Photo of Sepideh Birjani, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8650f880-0fc5-4627-b334-dd7872865d69/1/320x400.jpeg)
Sepideh Birjani
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Fremont, CA 94536
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (510) 726-8197
![Photo of Sepideh Birjani, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8650f880-0fc5-4627-b334-dd7872865d69/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
Hello there, I am a Licensed Marriage and Family Therapist who is passionate about self-discovery, exploration, and healing. I am passionate to help individuals improve their satisfaction and happiness in their lives. My approach is Cognitive Behavioral therapy (CBT) and solution-focused therapy (SFT). CBT treatment involves identifying and challenging negative or distorted thoughts. SFT treatment involves identifying goals and developing a plan to achieve those goals.
Growing up, I always enjoyed listening to other people and being there for them. I enjoyed helping friends and family with their struggles without judging them. During my undergrad, I took a few psychology courses, and I was fascinated with everything that I was learning about mind and behavior, and then I decided to pursue my Master's in psychotherapy.
I will first start by introducing myself, explaining limits of confidentiality and obtaining information from their current level of functioning and assisting them to identify their treatment goals based on their needs.
Take the first step to help. Call or Email Sepideh Birjani now - (510) 726-8197
Let's Connect (510) 726-8197
![Photo of Sepideh Birjani, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8650f880-0fc5-4627-b334-dd7872865d69/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- GEHA
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 726-8197
![Photo of Sepideh Birjani, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8650f880-0fc5-4627-b334-dd7872865d69/1/320x400.jpeg)
Sepideh Birjani
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 127457 Sepideh Birjani
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Dementia
- Developmental Disorders
- Intellectual Disability
- Self Esteem
- Spirituality
- Thinking Disorders
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)
Location
Additional Location
Cerritos, CA 90703
(510) 726-8197Nearby Areas
Take the first step to help. Call now - (510) 726-8197
![Photo of Sepideh Birjani, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8650f880-0fc5-4627-b334-dd7872865d69/1/320x400.jpeg)
Sepideh Birjani
Marriage & Family Therapist, LMFT