Senja Foster
Marriage & Family Therapist, LMFT, EMDR, CCATP, NPT-C
Verified by Psychology Today Verified by Psychology Today
63 Unquowa Road, Fairfield, CT 06824
Let's Connect (203) 763-4992
Clients who most benefit working with me would describe themselves as people with big hearts who would do anything for those they love. They’d say they have perfectionist tendencies and strive to be high achievers, but also carry the worry they're either not enough or a disappointment to others. They often struggle to keep emotions pushed down because they don't want to burden anyone with complicated feelings. If you’re noticing your thoughts and feelings are interfering with your ability to love, work, play, and nurture yourself, I can help you gain greater insight and new tools to bring about the change you’re craving.
With a strong belief in the resiliency, bravery, and creativity of every person, I can help you replace old thoughts and behaviors with new ones. You’ll gain greater insight and tools to make internal transformation, silence your inner critic, and discover your inherent strength so you can connect with those around you and enjoy the life you want to create.
I offer judgment-free and collaborative counseling that aims to inspire and develop new personal, professional, and creative life stories. Visit my website and if it resonates with you, I hope you’ll contact me for a phone consultation. I’m all about transparency and helping you figure out if I’m the right fit for you. I can't wait to meet you.
Call or Email Senja Foster now for a free 15 minute consultation - (203) 763-4992
Let's Connect (203) 763-4992
Finances
Fees
- Individual Sessions $250
- Couple Sessions $325
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 763-4992
Senja Foster
Marriage & Family Therapist, LMFT, EMDR, CCATP, NPT-C
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 2070 Senja Foster
- Certificate from Certified Discernment Counselor 2023
- Certificate from Certified Neuropsychotherapist 2024
Feel free to ask about qualifications and training experience. Email or (203) 763-4992
Senja Foster
Marriage & Family Therapist, LMFT, EMDR, CCATP, NPT-C
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Divorce
Expertise
- Anxiety
- Behavioral Issues
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (203) 763-4992
Senja Foster
Marriage & Family Therapist, LMFT, EMDR, CCATP, NPT-C
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Relational
- Strength-Based
Call or Email me for a free 15 minute consultation now - (203) 763-4992
Senja Foster
Marriage & Family Therapist, LMFT, EMDR, CCATP, NPT-C
Location
Nearby Areas
Call for a free consultation now - (203) 763-4992
Senja Foster
Marriage & Family Therapist, LMFT, EMDR, CCATP, NPT-C