Self Care Counseling Services
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Massachusetts Avenue, Cambridge, MA 02139
Not accepting new clients
Let's Connect (978) 547-5508
It is time to find the balance between the challenges that surface in life (anxiety, depression, difficult transitions, trauma experiences) & the joys of being alive (healthy relationships, inner confidence, career success, happiness). I look forward to helping you process hardship. To helping you rise to challenging moments while being patient & kind to yourself. I pair my counseling services with the never-ending battle of encouraging self-care & treating yourself from time to time because you're worth it!
Solutions Focused Therapy-short term tasks to acheive longterm goals. Dialectical Behavioral Therapy-finding acceptance in order to make change. Self care-developing healthy habits and giving back to ourselves for all the hardwork we do.
Let's get things going as soon as possible so you or you & your partner can make the change you are looking for in life.
Take the first step to help. Call or Email Self Care Counseling Services now - (978) 547-5508
Let's Connect (978) 547-5508
Finances
Fees
- Individual Sessions $140
- Couple Sessions $190
- Pay by American Express, Health Savings Account, Mastercard, Visa
Email us or call with questions - (978) 547-5508
Self Care Counseling Services
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 10434 Lauren N Tallett
Counselor: Lauren N Tallett
Feel free to ask about qualifications and training experience. Email or (978) 547-5508
Self Care Counseling Services
Counselor, LMHC
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (978) 547-5508
Self Care Counseling Services
Counselor, LMHC
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (978) 547-5508
Self Care Counseling Services
Counselor, LMHC