Seimy Briones
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98108
Let's Connect (206) 279-1323
I specialize in working with teens, and adults who are struggling with anxiety, depression, trauma, PTSD, grief, relationship issues, career issues, and self-esteem issues. I am bilingual and have experience providing counseling sessions in both English and Spanish. My therapeutic style is person-centered, strength-based, and holistic. I am warm, friendly, and authentic, and I like to use humor in my sessions. I believe that clients are the experts of their lives and are capable of self-exploration, growth, and resiliency. I work best with clients between the ages of 15 to 50 years old.
My main approach is Cognitive Behavioral Therapy (CBT) which is based on helping my clients explore behavioral and thinking patterns that are causing anxiety, depression, or any mental health issue. I also enjoy doing talk therapy and holding a safe space for my clients to feel heard and supported.
I believe that creating a strong therapeutic relationship where we both feel safe and heard is essential to getting the most out of therapy. I believe we as humans are all born with strengths and weaknesses. Our weaknesses help us to learn and grow in life. Our strengths allow us to help ourselves and others. Please reach out for a free consultation.
Call or Email Seimy Briones now for a free 15 minute consultation - (206) 279-1323
Let's Connect (206) 279-1323
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser PPO
- Optum
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 279-1323
Seimy Briones
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61485455 Seimy Briones
- In Practice for 5 Years
- Membership with American Counseling Association 6531278 / 2019
- Attended Antioch University Seattle , Master's Mental Health Counseling , Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Expressive Arts
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (206) 279-1323
Seimy Briones
Counselor, MA, LMHC