Seema Saigal
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Chicago, IL 60641
Let's Connect (312) 625-5330
I am deeply committed to my clinical work and consider it a great privilege to accompany my clients in their personal journey as they navigate life's challenges. I strive to create a therapy space that is warm, open, inviting, supportive and affirming. My intervention techniques are strength-based and informed by the latest research. Although I enjoy working with a variety of concerns, my areas of expertise focus on adjustment to life transitions, anxiety, depression, relationship and family issues, and topics related to diversity. In addition to maintaining a thriving private practice, I am also a Professor at Alliant University.
My work is strongly grounded in positive psychology and a strength based approach designed to promote growth and resilience. I strive to provide care that honors diversity, is multi-culturally congruent, and empowering. In addition, I have extensive training in Acceptance & Commitment Therapy (ACT) and Mindfulness.
My aim is to provide a safe, empowering, and transformative space where my clients can heal from painful experiences, build on their strengths, and find the courage to be their authentic selves. I strive to help my clients reclaim their life story, clarify their core values, and create the rich, full, and meaningful life they have always dreamed of.
Call or Email Seema Saigal now for a free 15 minute consultation - (312) 625-5330
Let's Connect (312) 625-5330
Finances
Fees
- Individual Sessions $160
- Couple Sessions $225
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (312) 625-5330
Seema Saigal
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 071.008497 Seema Saigal
- In Practice for 12 Years
- Certificate from Gottman Method Couples Therapy Gottman Couples Therapist / 2011
- Attended Northwestern University & Cornell University, Ph.D., Graduated 2011
Feel free to ask about qualifications and training experience. Email or (312) 625-5330
Seema Saigal
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Bisexual
- Divorce
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (312) 625-5330
Seema Saigal
Psychologist, PhD
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
French
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Multicultural
- Person-Centered
- Positive Psychology
- Strength-Based
Ask about what different forms of therapy will be like. Email or (312) 625-5330
Seema Saigal
Psychologist, PhD
Location
Additional Location
Chicago, IL 60602
(312) 625-5330Nearby Areas
Neighborhoods
Call for a free consultation now - (312) 625-5330
Seema Saigal
Psychologist, PhD