Therapists in Aiea, HI
![Photo of Jacqueline Montero, LMHC, Counselor](https://photos.psychologytoday.com/3319220d-857e-48d4-96f0-78b11f9e084a/1/320x400.jpeg)
My name is Jacqueline Montero and I am a certified substance abuse counselor and licensed mental health counselor with 10 years of counseling experience. I have an eclectic style which allows me to meet and address various client needs and struggles.
My name is Jacqueline Montero and I am a certified substance abuse counselor and licensed mental health counselor with 10 years of counseling experience. I have an eclectic style which allows me to meet and address various client needs and struggles.
![Photo of Natasha Wilson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70e835b5-4db2-4b53-86e5-971405b3c234/1/320x400.png)
Hey there! My name is NaTasha Wilson, LCSW I’m a Licensed Clinical Social Worker who is passionate about providing a safe space, while supporting my clients as they navigate life’s stressors and challenges. You can expect therapy to be collaborative, with tools that are tailored to meet your needs. I will meet you where you are at, and together, we will develop a way forward that cultivates healing and growth. I understand the amount of courage it takes to reach out. Let’s see how we can work together on your healing journey.
Hey there! My name is NaTasha Wilson, LCSW I’m a Licensed Clinical Social Worker who is passionate about providing a safe space, while supporting my clients as they navigate life’s stressors and challenges. You can expect therapy to be collaborative, with tools that are tailored to meet your needs. I will meet you where you are at, and together, we will develop a way forward that cultivates healing and growth. I understand the amount of courage it takes to reach out. Let’s see how we can work together on your healing journey.
![Photo of Joachin Kaaihue, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/84eae985-fb58-48a2-9ed3-3f1fdaa02758/1/320x400.jpeg)
Aloha! My name is Joachin Kaaihue. I also go by Joe. I have been a Licensed Marriage and Family Therapist in Hawaii since 2009. I have been working in the helping professions since 1996 in both the public and private sectors. I believe therapy is a collaborative process between the client and therapist. Every client has their own story, and within this story lies their strength and possible solutions in improving their current situation.
Aloha! My name is Joachin Kaaihue. I also go by Joe. I have been a Licensed Marriage and Family Therapist in Hawaii since 2009. I have been working in the helping professions since 1996 in both the public and private sectors. I believe therapy is a collaborative process between the client and therapist. Every client has their own story, and within this story lies their strength and possible solutions in improving their current situation.
![Photo of Terilynn Francisco, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7f6ec525-70fd-4c22-b2c5-48877097483a/1/320x400.jpeg)
I am Terilynn Salas, a Doctor of Social Work with a clinical license from Hawaii. I have over 10 years of experience as a professional counselor and specialize in trauma recovery. My therapeutic approach primarily operates from psychodynamic therapy which is useful in exploring internal unresolved conflicts contributing to emotional and relationship challenges, as well as patterns of self-destructive behaviors that may interfere with one's life satisfaction. I've spent a lot of time helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss.
I am Terilynn Salas, a Doctor of Social Work with a clinical license from Hawaii. I have over 10 years of experience as a professional counselor and specialize in trauma recovery. My therapeutic approach primarily operates from psychodynamic therapy which is useful in exploring internal unresolved conflicts contributing to emotional and relationship challenges, as well as patterns of self-destructive behaviors that may interfere with one's life satisfaction. I've spent a lot of time helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss.
![Photo of Erik Jul - The Hawai'i Depression Clinic, Psychologist](https://photos.psychologytoday.com/e47e4698-5ef6-408f-9aa3-17bef02a28d6/2/320x400.jpeg)
At Hawaii Depression Clinic - a TMS and therapy clinic - we believe that everyone deserves to live a happy, healthy life, and we're committed to helping individuals struggling with depression achieve that goal. If you're feeling stuck or overwhelmed by your depression symptoms, we're here to help. Our team of experienced clinicians and staff are passionate about working with motivated individuals who are ready to take control of their mental health. We specialize in Transcranial Magnetic Stimulation (TMS) therapy, a cutting-edge treatment that has been shown to be highly effective in treating depression. We pair TMS with time-limited psychotherapy, meaning that you'll work with a therapist for a set number of sessions, and during that time you'll learn strategies to help manage your depression symptoms. This approach can be really helpful because it gives you a clear idea of what to expect, and it can help you feel more in control of your treatment. If you're looking for a supportive and compassionate team to help you on your journey to recovery, we'd love to work with you. Together, we can help you find relief from your depression symptoms and start living the life you deserve.
At Hawaii Depression Clinic - a TMS and therapy clinic - we believe that everyone deserves to live a happy, healthy life, and we're committed to helping individuals struggling with depression achieve that goal. If you're feeling stuck or overwhelmed by your depression symptoms, we're here to help. Our team of experienced clinicians and staff are passionate about working with motivated individuals who are ready to take control of their mental health. We specialize in Transcranial Magnetic Stimulation (TMS) therapy, a cutting-edge treatment that has been shown to be highly effective in treating depression. We pair TMS with time-limited psychotherapy, meaning that you'll work with a therapist for a set number of sessions, and during that time you'll learn strategies to help manage your depression symptoms. This approach can be really helpful because it gives you a clear idea of what to expect, and it can help you feel more in control of your treatment. If you're looking for a supportive and compassionate team to help you on your journey to recovery, we'd love to work with you. Together, we can help you find relief from your depression symptoms and start living the life you deserve.
![Photo of Alison T Matsumoto-Kong, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b752dbeb-67f6-4e15-98ac-dd04af4ebcdc/2/320x400.jpeg)
Alison T Matsumoto-Kong
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aiea, HI 96701
I believe everyone has the strength within them to reach their goals and make the life changes they desire. Learning and developing healthy coping skills and strategies can have a positive impact on how life challenges are experienced and how situations are handled.
I believe everyone has the strength within them to reach their goals and make the life changes they desire. Learning and developing healthy coping skills and strategies can have a positive impact on how life challenges are experienced and how situations are handled.
![Photo of Angelica A. Tagaban, PsyD, LMHC, Counselor](https://photos.psychologytoday.com/4ec60430-b291-4821-ba59-e54321accdd8/3/320x400.jpeg)
“Give yourself the same care and attention that you give others and watch yourself bloom.” – The Sprouting Sunflower We often focus our energies on taking care of others and everything around us that we forget to take care of ourselves. Then we become overwhelmed, stressed, and feel many mixed emotions causing us to remain stuck in our patterns of thinking, feeling, and behaviors. Feeling stuck can significantly impact our relationship with others and with ourselves that leads to unhealthy ways of coping and feeling that everything might be "too much".
“Give yourself the same care and attention that you give others and watch yourself bloom.” – The Sprouting Sunflower We often focus our energies on taking care of others and everything around us that we forget to take care of ourselves. Then we become overwhelmed, stressed, and feel many mixed emotions causing us to remain stuck in our patterns of thinking, feeling, and behaviors. Feeling stuck can significantly impact our relationship with others and with ourselves that leads to unhealthy ways of coping and feeling that everything might be "too much".
![Photo of Amy Yang - Xplor Counseling, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/adaf3545-de35-4204-ae1a-b528eac15575/2/320x400.png)
Amy Yang - Xplor Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Aiea, HI 96701
When life gets too heavy, it can seem like no amount of support will help. But, that's exactly when the right kind of help can make the difference. Whether you're facing depression, anxiety, substance abuse, bereavement, or a difficult transition, I believe you have the power to change within. While working with me, you'll have a supportive and safe environment to share your stories and your experiences in a supportive, non-judgmental space. I have extensive experience working with children and adults, including military families and families with extraordinary children diagnosed with autism.
When life gets too heavy, it can seem like no amount of support will help. But, that's exactly when the right kind of help can make the difference. Whether you're facing depression, anxiety, substance abuse, bereavement, or a difficult transition, I believe you have the power to change within. While working with me, you'll have a supportive and safe environment to share your stories and your experiences in a supportive, non-judgmental space. I have extensive experience working with children and adults, including military families and families with extraordinary children diagnosed with autism.
![Photo of Victoria Domingo - Victoria Domingo- Fujimoto Counseling Services LLC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e7500c10-0e49-4c16-977b-17fc079dc606/1/320x400.png)
Victoria Domingo- Fujimoto Counseling Services LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Aiea, HI 96701
Now accepting new clients both in person and telehealth. What drives me to do this work is simple: connection. It can be difficult to find someone who is willing to unbiasedly listen and see life through your eyes and your relationship. I strongly believe that we are not meant to go through the ups and downs of life alone. I specialize in depression, anxiety, and relationship issues with adolescents and adults.
Now accepting new clients both in person and telehealth. What drives me to do this work is simple: connection. It can be difficult to find someone who is willing to unbiasedly listen and see life through your eyes and your relationship. I strongly believe that we are not meant to go through the ups and downs of life alone. I specialize in depression, anxiety, and relationship issues with adolescents and adults.
![Photo of Julie Oliveira-Payton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/edf1a52b-d0e7-47c0-9e9c-3a23836d65c5/1/320x400.png)
Hello! My name is Dr. Julie Oliveira-Payton. I love to help people decide, prepare for, and celebrate their decision to have bariatric surgery. I have a doctoral degree in Social Work from the University of Southern California and a master's degree from the University of Hawaii at Manoa. I am also board-certified as a Bariatric Counselor and hold a License in Clinical Social Work. What makes my heart sing, is watching people transform their lives. I have been blessed to walk this journey of a 2nd chance of life with bariatric surgery patients for over 15 years.
Hello! My name is Dr. Julie Oliveira-Payton. I love to help people decide, prepare for, and celebrate their decision to have bariatric surgery. I have a doctoral degree in Social Work from the University of Southern California and a master's degree from the University of Hawaii at Manoa. I am also board-certified as a Bariatric Counselor and hold a License in Clinical Social Work. What makes my heart sing, is watching people transform their lives. I have been blessed to walk this journey of a 2nd chance of life with bariatric surgery patients for over 15 years.
![Photo of Jenny M. Unno-Lee, EdD, LMHC, NCC, Counselor](https://photos.psychologytoday.com/45310772-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I was born and raised in Hawaii and my passion is to support children, teens, and adults within my local community. I have been in practice for the past 14+ years, and it is my desire is to provide a family-friendly environment with professional and ethical services to meet the emotional, physical, and social well-being of children, teens, adults and their families.
I was born and raised in Hawaii and my passion is to support children, teens, and adults within my local community. I have been in practice for the past 14+ years, and it is my desire is to provide a family-friendly environment with professional and ethical services to meet the emotional, physical, and social well-being of children, teens, adults and their families.
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![Photo of George Franklin Rhoades Jr, PhD, Psychologist](https://photos.psychologytoday.com/3f7a471e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In practice since 1983, I am the Founder and Director of Ola Hou Clinic in Aiea, Hawaii. My patients have ranged from age 9 months to 93, and have worked with patients from most religious backgrounds and cultures. Personally I am from a Christian background, but respect and work with people within their value system. The Clinic is multidisciplinary with male and female therapists working with children, teens, adults, families and groups. I do consultations, workshops, seminars and humanitarian work. As Executive Director of "Roads to Hope" Humanitarian Mission, I have worked in 28 countries to help with trauma.
In practice since 1983, I am the Founder and Director of Ola Hou Clinic in Aiea, Hawaii. My patients have ranged from age 9 months to 93, and have worked with patients from most religious backgrounds and cultures. Personally I am from a Christian background, but respect and work with people within their value system. The Clinic is multidisciplinary with male and female therapists working with children, teens, adults, families and groups. I do consultations, workshops, seminars and humanitarian work. As Executive Director of "Roads to Hope" Humanitarian Mission, I have worked in 28 countries to help with trauma.
![Photo of Shayna Fujii, PsyD, Psychologist](https://photos.psychologytoday.com/e04063d9-5900-4235-9e7a-74439008c036/2/320x400.jpeg)
As a Cognitive Behavioral Therapist, I strongly believe that our thought patterns impact our emotions and our behaviors. Let me help you navigate through your journey and reach your goals. I view my role in therapy similar to a GPS system, assisting, navigating and supporting you to your desired destination. Together we can face and overcome the potholes and detours we call life.
As a Cognitive Behavioral Therapist, I strongly believe that our thought patterns impact our emotions and our behaviors. Let me help you navigate through your journey and reach your goals. I view my role in therapy similar to a GPS system, assisting, navigating and supporting you to your desired destination. Together we can face and overcome the potholes and detours we call life.
![Photo of Natasha Shanahan Henley, PsyD, Psychologist](https://photos.psychologytoday.com/c848b8e3-5f37-408f-8224-ee38e36ee45f/1/320x400.jpeg)
Natasha Shanahan Henley
Psychologist, PsyD
Verified Verified
2 Endorsed
Aiea, HI 96701 (Online Only)
People come for therapy to seek help for many different reasons. Some are dealing with issues at work or school. Others are struggling with complicated relationships with romantic partners, spouses, or family members and hope to enhance these relationships. Some of us may be looking for couples therapy that feels comfortable for both partners. There are also those who have insomnia and want to come up with reasonable solutions. Regardless of the issue(s)-at-hand, people come for help with overcoming obstacles and promoting growth. I am here to help.
People come for therapy to seek help for many different reasons. Some are dealing with issues at work or school. Others are struggling with complicated relationships with romantic partners, spouses, or family members and hope to enhance these relationships. Some of us may be looking for couples therapy that feels comfortable for both partners. There are also those who have insomnia and want to come up with reasonable solutions. Regardless of the issue(s)-at-hand, people come for help with overcoming obstacles and promoting growth. I am here to help.
![Photo of Danielle L Baksic, MS, LMHC-A, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/0d71c5ee-3b0e-4797-af48-86c9b036590e/1/320x400.png)
Danielle is a compassionate mental health clinician with a master’s degree in Clinical Psychology and 8 years of experience. She is committed to helping individuals navigate life challenges and achieve optimal mental health. She works with individuals, couples, families, and groups, addressing a wide range of mental health conditions, including depression, anxiety, life transitions, work/life balance, relational discord, family conflict, stress, trauma, chronic illness/pain, unexplained mental issues, grief/loss, parenting challenges, end-of-life care, women’s issues, and eating disorders.
Danielle is a compassionate mental health clinician with a master’s degree in Clinical Psychology and 8 years of experience. She is committed to helping individuals navigate life challenges and achieve optimal mental health. She works with individuals, couples, families, and groups, addressing a wide range of mental health conditions, including depression, anxiety, life transitions, work/life balance, relational discord, family conflict, stress, trauma, chronic illness/pain, unexplained mental issues, grief/loss, parenting challenges, end-of-life care, women’s issues, and eating disorders.
![Photo of Elvira Marsha Ellazar, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/466fdf29-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Elvira Marsha Ellazar
Marriage & Family Therapist, MFT
Verified Verified
Aiea, HI 96701
Not accepting new clients
If relationship struggles, family issues and the stressful pace of daily life have you feeling anxious or depressed, the first step on your journey to mental and emotional healing should be with the help of a licensed therapist. At Ohana Therapy Hawaii, I understand that sometimes the natural ups and downs of life can be complicated by seemingly insurmountable difficulties. Let me help you regain your peace of mind, happiness and the freedom you deserve. CURRENTLY NOT ACCEPTING NEW PATIENTS AT THE MOMENT.
If relationship struggles, family issues and the stressful pace of daily life have you feeling anxious or depressed, the first step on your journey to mental and emotional healing should be with the help of a licensed therapist. At Ohana Therapy Hawaii, I understand that sometimes the natural ups and downs of life can be complicated by seemingly insurmountable difficulties. Let me help you regain your peace of mind, happiness and the freedom you deserve. CURRENTLY NOT ACCEPTING NEW PATIENTS AT THE MOMENT.
![Photo of Amy Humphrey, PsyD, Psychologist](https://photos.psychologytoday.com/ea35a436-ebfa-43ad-965e-0d1c82ff74f1/1/320x400.jpeg)
Amy Humphrey
Psychologist, PsyD
Verified Verified
1 Endorsed
Aiea, HI 96701 (Online Only)
Not accepting new clients
Therapy can be difficult, it requires exposure of thoughts and feelings that you spent a lot of time hiding. It takes courage and self-awareness to start therapy. Anyone reaching out to start that process deserves somebody ready to listen. The best therapy is when a person is ready to make changes in their life. A lot of external change can happen when you make internal changes – by addressing deeply held beliefs and challenging assumptions often accepted as true. I particularly want to be a supportive presence to anyone in the LGBTQ+ community. I work hard to make sure my clients feel safe and empowered in expressing themselves.
Therapy can be difficult, it requires exposure of thoughts and feelings that you spent a lot of time hiding. It takes courage and self-awareness to start therapy. Anyone reaching out to start that process deserves somebody ready to listen. The best therapy is when a person is ready to make changes in their life. A lot of external change can happen when you make internal changes – by addressing deeply held beliefs and challenging assumptions often accepted as true. I particularly want to be a supportive presence to anyone in the LGBTQ+ community. I work hard to make sure my clients feel safe and empowered in expressing themselves.
![Photo of Lee Katsumoto Lacerdo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4adbb5d7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lee Katsumoto Lacerdo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aiea, HI 96701 (Online Only)
Do you feel like you are stuck in the past? Are you having difficulty with current life transitions and feeling discouraged? Sometimes taking the first step to ask for help is the scariest. Therapy is a safe venue to talk about these pressures and process your feelings. Taking care of your mental health during these trying times will help you manage all that is going on around you. Let me help you with your journey of healing and help you move forward in your life.
Do you feel like you are stuck in the past? Are you having difficulty with current life transitions and feeling discouraged? Sometimes taking the first step to ask for help is the scariest. Therapy is a safe venue to talk about these pressures and process your feelings. Taking care of your mental health during these trying times will help you manage all that is going on around you. Let me help you with your journey of healing and help you move forward in your life.
![Photo of Dr. Mavis Alaimalo - Dr. Mavis / Woman Unchained & Reclaim, LLC, Mentor, PsyD, Ltd, Psychologist](https://photos.psychologytoday.com/fb1266b0-ae0c-428c-9c08-a7db08dcaa78/2/320x400.jpeg)
Dr. Mavis / Woman Unchained & Reclaim, LLC
Psychologist, Mentor, PsyD, Ltd
Verified Verified
Aiea, HI 96701 (Online Only)
Welcome! Are you a single mom and career woman, struggling to find your way after the loss of your partner? Or perhaps you're feeling lost, scared, insecure and unsure how to move forward? Or worry that you're not a good enough mom? Whatever your struggle, know that you're not alone. Grief can be overwhelming, but it's not just sadness and despair. It's also a journey of renewal & growth. Don't let your pain hold you back from living a fulfilling life. Seeking help is the first courageous step towards healing and overall wellness.
Welcome! Are you a single mom and career woman, struggling to find your way after the loss of your partner? Or perhaps you're feeling lost, scared, insecure and unsure how to move forward? Or worry that you're not a good enough mom? Whatever your struggle, know that you're not alone. Grief can be overwhelming, but it's not just sadness and despair. It's also a journey of renewal & growth. Don't let your pain hold you back from living a fulfilling life. Seeking help is the first courageous step towards healing and overall wellness.
![Photo of Charlene Bell, PsyD, Psychologist](https://photos.psychologytoday.com/3c083a5d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
The road to healing and wholeness is a personal and sacred journey. My philosophy, as both a clinical psychologist and life coach, is that the human spirit can be empowered to overcome traumatic experiences and memories that keep one from enjoying a more fulfilling life. I am affiliated with Pali Momi Medical Center and work with physicians to provide an integrated approach to health and wellness.
The road to healing and wholeness is a personal and sacred journey. My philosophy, as both a clinical psychologist and life coach, is that the human spirit can be empowered to overcome traumatic experiences and memories that keep one from enjoying a more fulfilling life. I am affiliated with Pali Momi Medical Center and work with physicians to provide an integrated approach to health and wellness.
See more therapy options for Aiea
How does your Therapist compare?
Number of Therapists in Aiea, HI
100+
Average cost per session
$150
Therapists in Aiea, HI who prioritize treating:
92% | Anxiety |
90% | Depression |
81% | Coping Skills |
76% | Relationship Issues |
72% | Self Esteem |
69% | Family Conflict |
69% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
71% | Hawaii Medical Services Association |
67% | University Health Alliance |
63% | Hawaii Medical Assurance Association |
How Therapists in Aiea, HI see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Aiea?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.