Sean O'Connor (Accepting New Clients) (Emdr)
Counselor, MA, LMHCA (he, him)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98102
Let's Connect (206) 312-6768
Life presents many challenges, including anxiety, trauma, stress, transitions, and depression. These can significantly impact self-worth and self-esteem, especially for kids, teens, and young adults. I aim to empower you to create lasting change and navigate difficult times with resilience and confidence. Therapy is a collaborative effort, and I’m here to support you every step of the way. Building a trusting relationship is essential, and I share my experiences to foster a genuine connection. Together, we will identify unhealthy patterns, manage tough emotions, and develop self-love.
I specialize in trauma, PTSD, anxiety, depression, and self-esteem issues. We will take a deeper look at the patterns in your life that are causing you distress. It’s essential for you to feel seen and embraced during this work. We'll integrate your mind, body, and breath to help you reconnect with yourself.
Lived Experience: Cisgendered mixed race male, multicultural upbringing, son to first generation immigrant, late-stage and end-of-life caregiving, supporting family members through eating disorders addiction, and mental health crises, complex Trauma survivor, on the other side of depersonalization/derealization-and-depression.
Call or Email Sean O'Connor (Accepting New Clients) (Emdr) now for a free 15 minute consultation - (206) 312-6768
Let's Connect (206) 312-6768
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- LifeWise
- Premera
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 312-6768
Sean O'Connor (Accepting New Clients) (Emdr)
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61524093 Supervised by Kaycee Braggs (South Carolina / 8061) Sean O'Connor (Accepting New Clients) (Emdr)
- In Practice for 2 Years
- Attended Adams State University, Masters of Arts in Clinical Mental Health, Graduated 2023
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Psychedelic Therapy
- Life Transitions
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Codependency
- Depression
- Grief
- Internet Addiction
- LGBTQ+
- Men's Issues
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Transgender
- Traumatic Brain Injury (TBI)
- Video Game Addiction
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals
Communities
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Integrative
- Jungian
- Ketamine-Assisted
- Mindfulness-Based (MBCT)
- Psychedelic Assisted Therapy
- Psychedelic Therapy
- Psychodynamic
- Somatic
- Trauma Focused
Location
Additional Location
Spokane, WA 99201
(206) 312-6768Nearby Areas
Neighborhoods
Call for a free consultation now - (206) 312-6768
Sean O'Connor (Accepting New Clients) (Emdr)
Counselor, MA, LMHCA