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Photo of Sean O'Connor (Accepting New Clients) (Emdr), MA, LMHCA, Counselor
Sean O'Connor (Accepting New Clients) (Emdr)
Counselor, MA, LMHCA

Sean O'Connor (Accepting New Clients) (Emdr)

Counselor, MA, LMHCA (he, him)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98102
Let's Connect (206) 312-6768
Photo of Sean O'Connor (Accepting New Clients) (Emdr), MA, LMHCA, Counselor
Life presents many challenges, including anxiety, trauma, stress, transitions, and depression. These can significantly impact self-worth and self-esteem, especially for kids, teens, and young adults. I aim to empower you to create lasting change and navigate difficult times with resilience and confidence. Therapy is a collaborative effort, and I’m here to support you every step of the way. Building a trusting relationship is essential, and I share my experiences to foster a genuine connection. Together, we will identify unhealthy patterns, manage tough emotions, and develop self-love.
I specialize in trauma, PTSD, anxiety, depression, and self-esteem issues. We will take a deeper look at the patterns in your life that are causing you distress. It’s essential for you to feel seen and embraced during this work. We'll integrate your mind, body, and breath to help you reconnect with yourself.
Lived Experience: Cisgendered mixed race male, multicultural upbringing, son to first generation immigrant, late-stage and end-of-life caregiving, supporting family members through eating disorders addiction, and mental health crises, complex Trauma survivor, on the other side of depersonalization/derealization-and-depression.
Call or Sean O'Connor (Accepting New Clients) (Emdr) now for a free 15 minute consultation - (206) 312-6768

My Practice at a Glance

Available both in-person and online

Seattle, WA 98102

(206) 312-6768

Spokane, WA 99201

I offer online therapy sessions, providing flexibility to suit your schedule. Contact me today to start your healing journey.
I specialize in Trauma and PTSD, Psychedelic Therapy and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 312-6768
Photo of Sean O'Connor (Accepting New Clients) (Emdr), MA, LMHCA, Counselor

My Practice at a Glance

Available both in-person and online

Seattle, WA 98102

(206) 312-6768

Spokane, WA 99201

I offer online therapy sessions, providing flexibility to suit your schedule. Contact me today to start your healing journey.
I specialize in Trauma and PTSD, Psychedelic Therapy and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • LifeWise
  • Premera
  • Out of Network
"
I am in-network for Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (206) 312-6768
Photo of Sean O'Connor (Accepting New Clients) (Emdr), MA, LMHCA, Counselor
Sean O'Connor (Accepting New Clients) (Emdr)
Counselor, MA, LMHCA
"
I am in-network for Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (206) 312-6768
Photo of Sean O'Connor (Accepting New Clients) (Emdr), MA, LMHCA, Counselor
Sean O'Connor (Accepting New Clients) (Emdr)
Counselor, MA, LMHCA

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61524093 Supervised by Kaycee Braggs (South Carolina / 8061) Sean O'Connor (Accepting New Clients) (Emdr)
  • In Practice for 2 Years
  • Attended Adams State University, Masters of Arts in Clinical Mental Health, Graduated 2023
"
I have been in the mental health field for over a decade with a background in neuroscience and mindfulness.
Call or for a free 15 minute consultation now - (206) 312-6768
Photo of Sean O'Connor (Accepting New Clients) (Emdr), MA, LMHCA, Counselor
Sean O'Connor (Accepting New Clients) (Emdr)
Counselor, MA, LMHCA
"
I have been in the mental health field for over a decade with a background in neuroscience and mindfulness.
Call or for a free 15 minute consultation now - (206) 312-6768
Photo of Sean O'Connor (Accepting New Clients) (Emdr), MA, LMHCA, Counselor
Sean O'Connor (Accepting New Clients) (Emdr)
Counselor, MA, LMHCA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Psychedelic Therapy
  • Life Transitions

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Codependency
  • Depression
  • Grief
  • Internet Addiction
  • LGBTQ+
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
"
These are the main issues I can help you with: trauma, PTSD, anxiety, depression, and self-esteem issues. A typical treatment plan may involve exploring and understanding the root causes of your distress, developing coping strategies, and fostering self-compassion. The benefits you can expect include improved emotional regulation, greater self-awareness, and a stronger sense of self-worth.
Call or for a free 15 minute consultation now - (206) 312-6768
Photo of Sean O'Connor (Accepting New Clients) (Emdr), MA, LMHCA, Counselor
Sean O'Connor (Accepting New Clients) (Emdr)
Counselor, MA, LMHCA
"
These are the main issues I can help you with: trauma, PTSD, anxiety, depression, and self-esteem issues. A typical treatment plan may involve exploring and understanding the root causes of your distress, developing coping strategies, and fostering self-compassion. The benefits you can expect include improved emotional regulation, greater self-awareness, and a stronger sense of self-worth.
Call or for a free 15 minute consultation now - (206) 312-6768
Photo of Sean O'Connor (Accepting New Clients) (Emdr), MA, LMHCA, Counselor
Sean O'Connor (Accepting New Clients) (Emdr)
Counselor, MA, LMHCA

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Age

Teen
Adults

Participants

Individuals

Communities

Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Integrative
  • Jungian
  • Ketamine-Assisted
  • Mindfulness-Based (MBCT)
  • Psychedelic Assisted Therapy
  • Psychedelic Therapy
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I love using EMDR, Acceptance and Commitment Therapy, CBT, DBT and TF-CBT. I have a bunch of tools in my therapy toolkit. I will always let you decide what you need in that moment.
Call or for a free 15 minute consultation now - (206) 312-6768
Photo of Sean O'Connor (Accepting New Clients) (Emdr), MA, LMHCA, Counselor
Sean O'Connor (Accepting New Clients) (Emdr)
Counselor, MA, LMHCA
"
I love using EMDR, Acceptance and Commitment Therapy, CBT, DBT and TF-CBT. I have a bunch of tools in my therapy toolkit. I will always let you decide what you need in that moment.
Call or for a free 15 minute consultation now - (206) 312-6768
Photo of Sean O'Connor (Accepting New Clients) (Emdr), MA, LMHCA, Counselor
Sean O'Connor (Accepting New Clients) (Emdr)
Counselor, MA, LMHCA

Location

Primary Location

Seattle, WA 98102

(206) 312-6768

Additional Location

Spokane, WA 99201

(206) 312-6768
"
I offer online therapy sessions, providing flexibility to suit your schedule. Contact me today to start your healing journey.
Call for a free consultation now - (206) 312-6768
Photo of Sean O'Connor (Accepting New Clients) (Emdr), MA, LMHCA, Counselor
Sean O'Connor (Accepting New Clients) (Emdr)
Counselor, MA, LMHCA
"
I offer online therapy sessions, providing flexibility to suit your schedule. Contact me today to start your healing journey.
Call for a free consultation now - (206) 312-6768
Photo of Sean O'Connor (Accepting New Clients) (Emdr), MA, LMHCA, Counselor
Sean O'Connor (Accepting New Clients) (Emdr)
Counselor, MA, LMHCA