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Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor
Sea Glass Mental Health
Licensed Professional Counselor

Sea Glass Mental Health

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tempe, AZ 85281
Let's Connect (480) 725-3820
Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor
Immediate Availability! Feeling 'not good enough' is exhausting. The constant pressure to keep up, to fit in, to meet the expectations of friends, family and society are unrealistic and can leave you feeling disconnected and isolated. We believe it shouldn’t be so hard to get the therapy you need to live the life you want. We’re here to help. Our team of experienced therapists offers the guidance and support you need to gain perspective and feel more in control of your life. We use three simple steps in our process: 1. We get to know you as a person. 2. We develop a plan specific to your needs. 3. We help you heal.
Sea Glass Mental Health is a therapist and woman-owned and solution-focused practice that is committed to helping our clients become the best and healthiest versions of themselves. We work with individuals from all walks of life, utilize modern evidence-based practices and provide practical tools to achieve sustainable results.
When you work with us, we make it our primary mission to offer our compassionate, solution-oriented healing in an inclusive, safe environment. When you're ready for more than just 'making it through the day', Sea Glass Mental Health can help you live the life you want. Visit our website and schedule a session now to get started!
Call or Sea Glass Mental Health now for a free 15 minute consultation - (480) 725-3820

Practice at a Glance

Available online only

Tempe, AZ 85281

(480) 725-3820

Phoenix, AZ 85032

Immediate availability! SGMH offers Telehealth therapy services ranging from early mornings, evenings, weekdays and weekends.
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (480) 725-3820
Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor

Practice at a Glance

Available online only

Tempe, AZ 85281

(480) 725-3820

Phoenix, AZ 85032

Immediate availability! SGMH offers Telehealth therapy services ranging from early mornings, evenings, weekdays and weekends.
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Medicare
  • Optum
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
We are accepting Aetna, Cigna/Evernorth, BCBSofAZ, UHC/UMR/Optum, Medicare, Tricare West and private pay.
Call or for a free 15 minute consultation now - (480) 725-3820
Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor
Sea Glass Mental Health
Licensed Professional Counselor
"
We are accepting Aetna, Cigna/Evernorth, BCBSofAZ, UHC/UMR/Optum, Medicare, Tricare West and private pay.
Call or for a free 15 minute consultation now - (480) 725-3820
Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor
Sea Glass Mental Health
Licensed Professional Counselor

Qualifications

    Licensed Professional Counselor: Jaena Abarzua

  • Verified by Psychology Today Licensed by State of Arizona / LPC-19452 Jaena Abarzua
Feel free to ask about qualifications and training experience. or (480) 725-3820
Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor
Sea Glass Mental Health
Licensed Professional Counselor
Feel free to ask about qualifications and training experience. or (480) 725-3820
Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor
Sea Glass Mental Health
Licensed Professional Counselor

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Bipolar Disorder
  • Body Positivity
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sports Performance
  • Stress
  • Veterans
"
We understand that you may be feeling broken, isolated or lost right now. To say the last few years have been challenging is an understatement. It is our mission to provide mental health care that is safe, compassionate and results-focused. We understand that mental health is not a "one-size-fits-all" service. Our therapists will work with you so you can take the steps needed to move forward.
Call or for a free 15 minute consultation now - (480) 725-3820
Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor
Sea Glass Mental Health
Licensed Professional Counselor
"
We understand that you may be feeling broken, isolated or lost right now. To say the last few years have been challenging is an understatement. It is our mission to provide mental health care that is safe, compassionate and results-focused. We understand that mental health is not a "one-size-fits-all" service. Our therapists will work with you so you can take the steps needed to move forward.
Call or for a free 15 minute consultation now - (480) 725-3820
Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor
Sea Glass Mental Health
Licensed Professional Counselor

Endorsement

Jaena Abarzua
Jaena Abarzua
Licensed Professional CounselorMCLPCLMHCNCC
Sea Glass Mental Health provides immediate access to top-tier care, offering individual, couples, and family therapy sessions. Their skilled team specializes in a range of therapeutic approaches, ensuring personalized and effective treatment.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
We believe your history, struggles and journey are unique to you. We work with you to develop a personalized plan that provides you with the tools needed to recognize triggers and manage stressful situations.
Call or for a free 15 minute consultation now - (480) 725-3820
Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor
Sea Glass Mental Health
Licensed Professional Counselor
"
We believe your history, struggles and journey are unique to you. We work with you to develop a personalized plan that provides you with the tools needed to recognize triggers and manage stressful situations.
Call or for a free 15 minute consultation now - (480) 725-3820
Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor
Sea Glass Mental Health
Licensed Professional Counselor

Location

Primary Location

Tempe, AZ 85281

(480) 725-3820

Additional Location

Phoenix, AZ 85032

(480) 725-3820
"
Immediate availability! SGMH offers Telehealth therapy services ranging from early mornings, evenings, weekdays and weekends.
Call for a free consultation now - (480) 725-3820
Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor
Sea Glass Mental Health
Licensed Professional Counselor
"
Immediate availability! SGMH offers Telehealth therapy services ranging from early mornings, evenings, weekdays and weekends.
Call for a free consultation now - (480) 725-3820
Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor
Sea Glass Mental Health
Licensed Professional Counselor