![Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor](https://photos.psychologytoday.com/94c76f78-f086-41c6-a21c-efe340b3c3b1/1/320x400.png)
Sea Glass Mental Health
Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tempe, AZ 85281
Let's Connect (480) 725-3820
![Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor](https://photos.psychologytoday.com/94c76f78-f086-41c6-a21c-efe340b3c3b1/1/320x400.png)
Immediate Availability! Feeling 'not good enough' is exhausting. The constant pressure to keep up, to fit in, to meet the expectations of friends, family and society are unrealistic and can leave you feeling disconnected and isolated. We believe it shouldn’t be so hard to get the therapy you need to live the life you want. We’re here to help. Our team of experienced therapists offers the guidance and support you need to gain perspective and feel more in control of your life. We use three simple steps in our process: 1. We get to know you as a person. 2. We develop a plan specific to your needs. 3. We help you heal.
Sea Glass Mental Health is a therapist and woman-owned and solution-focused practice that is committed to helping our clients become the best and healthiest versions of themselves. We work with individuals from all walks of life, utilize modern evidence-based practices and provide practical tools to achieve sustainable results.
When you work with us, we make it our primary mission to offer our compassionate, solution-oriented healing in an inclusive, safe environment. When you're ready for more than just 'making it through the day', Sea Glass Mental Health can help you live the life you want. Visit our website and schedule a session now to get started!
Call or Email Sea Glass Mental Health now for a free 15 minute consultation - (480) 725-3820
Let's Connect (480) 725-3820
![Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor](https://photos.psychologytoday.com/94c76f78-f086-41c6-a21c-efe340b3c3b1/1/320x400.png)
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Medicare
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (480) 725-3820
![Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor](https://photos.psychologytoday.com/94c76f78-f086-41c6-a21c-efe340b3c3b1/1/320x400.png)
Sea Glass Mental Health
Licensed Professional Counselor
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-19452 Jaena Abarzua
Licensed Professional Counselor: Jaena Abarzua
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Autism
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Veterans
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Phoenix, AZ 85032
(480) 725-3820Nearby Areas
Neighborhoods
Call for a free consultation now - (480) 725-3820
![Photo of Jaena Abarzua - Sea Glass Mental Health, Licensed Professional Counselor](https://photos.psychologytoday.com/94c76f78-f086-41c6-a21c-efe340b3c3b1/1/320x400.png)
Sea Glass Mental Health
Licensed Professional Counselor