Schema Therapy in West Palm Beach, FL
Melissa Sodoma
Registered Mental Health Counselor Intern, MEd
Verified Verified
West Palm Beach, FL 33418
I utilize varying methods including DBT, CBT, IFS, trauma focused, and schema therapy.
Everyone struggles with their mental health issues at some point in their life. We all have a shared experience in those hardships, when life seems like it's too much to bear alone. I am here to help. I have been working as a primary therapist at an inpatient treatment center for both mental health and substance use issues. Know you are not alone and there is help for whatever you are facing. Choose today to not face it alone.
I utilize varying methods including DBT, CBT, IFS, trauma focused, and schema therapy.
Everyone struggles with their mental health issues at some point in their life. We all have a shared experience in those hardships, when life seems like it's too much to bear alone. I am here to help. I have been working as a primary therapist at an inpatient treatment center for both mental health and substance use issues. Know you are not alone and there is help for whatever you are facing. Choose today to not face it alone.
Mallory Sunstrom
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Palm Beach, FL 33404 (Online Only)
Are you ready to make a positive change in your life? Are you feeling overwhelmed or anxious? I am here to help! I am a trauma therapist that uses CBT and Solution-Focused approaches, as well as Schema Therapy. I have over ten years of experience in the mental health field.
Are you ready to make a positive change in your life? Are you feeling overwhelmed or anxious? I am here to help! I am a trauma therapist that uses CBT and Solution-Focused approaches, as well as Schema Therapy. I have over ten years of experience in the mental health field.
Feeling overwhelmed, depressed, anxious, or stressed within your career or personal life? Take the next step and contact ReAble-U Therapy. Sometimes life can be challenging and at ReAble-U Therapy our goal is to provide our clients with the tools needed to exceed tomorrow's challenges. Let us guide and support your goals toward reaching your full potential and achieving a healthy balance in your life.
Feeling overwhelmed, depressed, anxious, or stressed within your career or personal life? Take the next step and contact ReAble-U Therapy. Sometimes life can be challenging and at ReAble-U Therapy our goal is to provide our clients with the tools needed to exceed tomorrow's challenges. Let us guide and support your goals toward reaching your full potential and achieving a healthy balance in your life.
Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.
Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery. I also offer TMS Therapy, providing an effective, medication-free option for treating depression.
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery. I also offer TMS Therapy, providing an effective, medication-free option for treating depression.
James Cordiano
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
West Palm Beach, FL 33411 (Online Only)
My expertise lies in assisting those with any manner of mood disorder symptoms and identifying challenges created in their lives by those symptoms. I work with clients in a solution focused perspective to identify achievable short, intermediate, and long term goals to create an environment where changes seems possible and attainable. I also work closely with client’s families to help provide them a compassionate and empathetic voice for their concerns, and frame them in a way which is palatable to those on my caseload.
My expertise lies in assisting those with any manner of mood disorder symptoms and identifying challenges created in their lives by those symptoms. I work with clients in a solution focused perspective to identify achievable short, intermediate, and long term goals to create an environment where changes seems possible and attainable. I also work closely with client’s families to help provide them a compassionate and empathetic voice for their concerns, and frame them in a way which is palatable to those on my caseload.
I strive to help clients deal with anxiety, depression, eating disorders, grief, and adjustment disorders. My goal is to empower clients to navigate life's challenges, build resilience, and achieve a more fulfilling and balanced life. Through my journey of overall well-being (spirituality, physical wellness, self-care), I am keen on implementing a holistic treatment plan that nurtures the whole of my clients. I want my clients to understand that this process is a journey, not just a destination. I want my clients to know I will walk beside them along the way while also holding up a mirror to their lives so that they can look within.
I strive to help clients deal with anxiety, depression, eating disorders, grief, and adjustment disorders. My goal is to empower clients to navigate life's challenges, build resilience, and achieve a more fulfilling and balanced life. Through my journey of overall well-being (spirituality, physical wellness, self-care), I am keen on implementing a holistic treatment plan that nurtures the whole of my clients. I want my clients to understand that this process is a journey, not just a destination. I want my clients to know I will walk beside them along the way while also holding up a mirror to their lives so that they can look within.
John Boswell
Clinical Social Work/Therapist, MSW, LCSW-QS, CCTP-II, C-DBT, C-PD
Verified Verified
2 Endorsed
West Palm Beach, FL 33411
You give so much. You know you should put your needs first, but doing so feels "selfish." As empaths and caregivers many of us learned our needs have to go on the back burner, early in life. This often leads to unfulfilling adult relationships. What if I told you there is room for you to both get your needs met and be of service to those you love? What if I told you there is room for you to both get your needs met and be of service to those you love? I work with people like us to detangle faulty beliefs, break unfulfilling relationship patterns, and find a comfortable space to love others as well as ourselves.
You give so much. You know you should put your needs first, but doing so feels "selfish." As empaths and caregivers many of us learned our needs have to go on the back burner, early in life. This often leads to unfulfilling adult relationships. What if I told you there is room for you to both get your needs met and be of service to those you love? What if I told you there is room for you to both get your needs met and be of service to those you love? I work with people like us to detangle faulty beliefs, break unfulfilling relationship patterns, and find a comfortable space to love others as well as ourselves.
Daniela Tullio
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Palm Beach, FL 33401
Daniela is a Licensed clinician, with background experience in working with an array of individuals struggling with different life obstacles, unresolved issues, and barriers, that are preventing them from living their best life. She has experience in working with individuals struggling with depression, anxiety, bipolar disorder, ADHD, addiction, PTSD, trauma, grief & loss, low self esteem, and relationship issues. Daniela is a caring and empathetic therapist, who is dedicated to providing her clients with the highest quality of care and treatment.
Daniela is a Licensed clinician, with background experience in working with an array of individuals struggling with different life obstacles, unresolved issues, and barriers, that are preventing them from living their best life. She has experience in working with individuals struggling with depression, anxiety, bipolar disorder, ADHD, addiction, PTSD, trauma, grief & loss, low self esteem, and relationship issues. Daniela is a caring and empathetic therapist, who is dedicated to providing her clients with the highest quality of care and treatment.
Dr. Alyssa Ramos-Chavez
Psychologist, PsyD
Verified Verified
1 Endorsed
West Palm Beach, FL 33409 (Online Only)
I want to empower you! I want you to feel confident in who you are by communicating your wants and needs to others. I want to help strengthen your identity, self-confidence, self-esteem, self-love, and self-worth. Navigating your adult life can be full of challenges. Some people may feel “stuck” due to career choice, personal experiences, relationships, family, and/or cultural pressures. This can cause you to feel overwhelming emotions and not feel "enough" in your life.
I want to empower you! I want you to feel confident in who you are by communicating your wants and needs to others. I want to help strengthen your identity, self-confidence, self-esteem, self-love, and self-worth. Navigating your adult life can be full of challenges. Some people may feel “stuck” due to career choice, personal experiences, relationships, family, and/or cultural pressures. This can cause you to feel overwhelming emotions and not feel "enough" in your life.
My name is Dr. Alyssa Ramos-Chavez, Psy.D. I want to empower youth. I want young people to feel confident in who they are by communicating their needs to others. I want to help your teen strengthen their identity, self-confidence, self-esteem, self-love, and self-worth. The stage of life from adolescence to adulthood is full of challenges. Most are seeking independence, respect, and autonomy, but often feel “stuck” due to personal experiences, peers, family, and cultural pressures. This can cause them to feel overwhelming emotions and not feel "enough" in their lives.
My name is Dr. Alyssa Ramos-Chavez, Psy.D. I want to empower youth. I want young people to feel confident in who they are by communicating their needs to others. I want to help your teen strengthen their identity, self-confidence, self-esteem, self-love, and self-worth. The stage of life from adolescence to adulthood is full of challenges. Most are seeking independence, respect, and autonomy, but often feel “stuck” due to personal experiences, peers, family, and cultural pressures. This can cause them to feel overwhelming emotions and not feel "enough" in their lives.
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Rebecca Zellers specializes in working with adults and couples seeking secure and fulfilling relationships as well as supporting those struggling with trauma, anxiety, depression, gender identity, and low self-worth. Rebecca collaboratively sets goals with her clients and ensures they feel seen as well as heard. Her goal with any client is to guide them through their healing process, offering validation, encouragement, and unconditional support. Her warm and compassionate personality create a safe space for her clients to openly express themselves without fear of judgement or dismissal.
Rebecca Zellers specializes in working with adults and couples seeking secure and fulfilling relationships as well as supporting those struggling with trauma, anxiety, depression, gender identity, and low self-worth. Rebecca collaboratively sets goals with her clients and ensures they feel seen as well as heard. Her goal with any client is to guide them through their healing process, offering validation, encouragement, and unconditional support. Her warm and compassionate personality create a safe space for her clients to openly express themselves without fear of judgement or dismissal.
Rudy S Shrier
Licensed Professional Counselor, MS, LMHC, LPC, NCC
Verified Verified
West Palm Beach, FL 33418 (Online Only)
Looking to gain more insight into self? Do you not feel that you fit into the mainstream? Are you tired of therapists asking you “How does that make you feel?” Let me help you find the space to explore your existing thoughts, deepen your connection to those around you or achieve the goals that have been at arm's length. Whether we are talking about severe mental health obstacles, healing traumatic wounds, or wanting to fulfill goals, I will guide you through the pathways to healing. I will support you in tapping into your existing power and insight to engage in the most fulfilling and meaningful life that you deserve.
Looking to gain more insight into self? Do you not feel that you fit into the mainstream? Are you tired of therapists asking you “How does that make you feel?” Let me help you find the space to explore your existing thoughts, deepen your connection to those around you or achieve the goals that have been at arm's length. Whether we are talking about severe mental health obstacles, healing traumatic wounds, or wanting to fulfill goals, I will guide you through the pathways to healing. I will support you in tapping into your existing power and insight to engage in the most fulfilling and meaningful life that you deserve.
Life can be tough, and at times we are faced with difficult decisions. I know trusting someone with your pain may be challenging, but I am committed to walk with you through your adversity. I believe you have a divine calling on your life, a specific role to play, but pain and suffering has distorted your identity. If you are struggling to find meaning in your life, often to the point of hopelessness, I would love the opportunity to SpeakLife over you. I am passionate about seeing people walk in the freedom they deserve.
Life can be tough, and at times we are faced with difficult decisions. I know trusting someone with your pain may be challenging, but I am committed to walk with you through your adversity. I believe you have a divine calling on your life, a specific role to play, but pain and suffering has distorted your identity. If you are struggling to find meaning in your life, often to the point of hopelessness, I would love the opportunity to SpeakLife over you. I am passionate about seeing people walk in the freedom they deserve.
Dr. Steven Vensel
Clinical Social Work/Therapist, PhD,, LCSW
Verified Verified
1 Endorsed
West Palm Beach, FL 33417
I have been serving the needs of couples and individuals for over 30 years and have accrued over 25k hours of counseling experience. I am a licensed clinical social worker and have an earned doctorate in Counseling. Although I specialize in couple infidelity counseling I very much enjoy working with individuals helping them process and gain insight into painful past experiences and trauma based stuggles. I also have extensive training in the diagnosis and treatment of personality disorders.
I have been serving the needs of couples and individuals for over 30 years and have accrued over 25k hours of counseling experience. I am a licensed clinical social worker and have an earned doctorate in Counseling. Although I specialize in couple infidelity counseling I very much enjoy working with individuals helping them process and gain insight into painful past experiences and trauma based stuggles. I also have extensive training in the diagnosis and treatment of personality disorders.
Alexander Kay And Associates
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
West Palm Beach, FL 33407
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
Redbrick Counseling
Counselor, PhD, LMHC, FMHE, EMDR
Verified Verified
1 Endorsed
West Palm Beach, FL 33405
Typically, my client's have been told that a problem exists in the areas of personality, substance abuse, or both. They have trouble coping with, or interfacing with their emotional environments. I understand that meeting the client where they're at emotionally and accepting how they see their existence through their eyes, is our foundation to treatment. My therapeutic approach is designed to empower clients from a position of knowledge, versus fear. Unless we can uncover the reason(s) for acting out, and develop alternatives that meet the client's needs, then it is unlikely that change(s) can be sustained.
Typically, my client's have been told that a problem exists in the areas of personality, substance abuse, or both. They have trouble coping with, or interfacing with their emotional environments. I understand that meeting the client where they're at emotionally and accepting how they see their existence through their eyes, is our foundation to treatment. My therapeutic approach is designed to empower clients from a position of knowledge, versus fear. Unless we can uncover the reason(s) for acting out, and develop alternatives that meet the client's needs, then it is unlikely that change(s) can be sustained.
Systems Family Therapy, LLC
Marriage & Family Therapist, LMFT, C-PD, C-DBT
Verified Verified
West Palm Beach, FL 33402 (Online Only)
If you’re feeling lost, broken, helpless …Alone. We can help. We make talking easy, confidential and safe. We work well with shy, socially anxious or nervous people. We’re ready and we can make a difference!
If you’re feeling lost, broken, helpless …Alone. We can help. We make talking easy, confidential and safe. We work well with shy, socially anxious or nervous people. We’re ready and we can make a difference!
Abbe Horsburgh focuses primarily on helping patients with anxiety, depression, self harm, loss, and problems with relationships (of all kinds). She works mostly with individuals, but also with families, where conflicts, misunderstandings, and hurtful acts, whether past or present, often create distance and painful cutoffs. She is empathetic and patient, but also, where necessary, goal-oriented and pro-active.
Abbe Horsburgh focuses primarily on helping patients with anxiety, depression, self harm, loss, and problems with relationships (of all kinds). She works mostly with individuals, but also with families, where conflicts, misunderstandings, and hurtful acts, whether past or present, often create distance and painful cutoffs. She is empathetic and patient, but also, where necessary, goal-oriented and pro-active.
We Level Up Addiction & Mental Health Treatment
MCAP, LMFT
Verified Verified
West Palm Beach, FL 33411
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by the Joint Commission's Accreditation held by the top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual diagnosis mental health cases like depression, mood and thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-base modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling..
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by the Joint Commission's Accreditation held by the top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual diagnosis mental health cases like depression, mood and thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-base modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling..
See more therapy options for West Palm Beach
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Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.