Therapists in Kissimmee, FL
![Photo of Maryann L Haselden, MA, LMHC, CAP, Counselor](https://photos.psychologytoday.com/3ed9b94f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Did you have a tough childhood? Examples include: caretaker(s) who abused drugs or alcohol; physical, emotional or sexual abuse; abandonment or neglect. The more of these adverse childhood experiences you encountered, the more likely you are to continue to suffer as an adult. Traumatic experiences can yield long-lasting effects like depression, anxiety, panic attacks, PTSD, insomnia, flashbacks or nightmares, abandonment issues, physical pain, and memory loss. Painful childhoods may result in addictions,anger issues, abusive or chaotic relationships. Are you ready for a better life? Don't give up hope! Counseling can help.
Did you have a tough childhood? Examples include: caretaker(s) who abused drugs or alcohol; physical, emotional or sexual abuse; abandonment or neglect. The more of these adverse childhood experiences you encountered, the more likely you are to continue to suffer as an adult. Traumatic experiences can yield long-lasting effects like depression, anxiety, panic attacks, PTSD, insomnia, flashbacks or nightmares, abandonment issues, physical pain, and memory loss. Painful childhoods may result in addictions,anger issues, abusive or chaotic relationships. Are you ready for a better life? Don't give up hope! Counseling can help.
![Photo of Tamara Saint Gilles, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/176bed85-4472-464a-839b-35e468c81aff/2/320x400.jpeg)
Tamara Saint Gilles
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kissimmee, FL 34741 (Online Only)
Do you find yourself waking up feeling tired? Are you unable to focus or find it hard to get your day started? Is depression making it hard for you to complete everyday tasks such as showering, cooking, cleaning or spending quality time with loved ones? Is anxiety making it hard for you to complete your school work or tasks at work? Imagine waking up rested after a full night’s sleep, excited about a new project at work. Is your goal to feel equipped to handle the challenges life throws at you? If your answer is yes, then we should talk. I specialize in anxiety and depression while providing trauma-informed therapy with you in mind.
Do you find yourself waking up feeling tired? Are you unable to focus or find it hard to get your day started? Is depression making it hard for you to complete everyday tasks such as showering, cooking, cleaning or spending quality time with loved ones? Is anxiety making it hard for you to complete your school work or tasks at work? Imagine waking up rested after a full night’s sleep, excited about a new project at work. Is your goal to feel equipped to handle the challenges life throws at you? If your answer is yes, then we should talk. I specialize in anxiety and depression while providing trauma-informed therapy with you in mind.
![Photo of Family Life Services - Family Life Services Counseling Inc, MS, LMHC, CSOTS, Counselor](https://photos.psychologytoday.com/6c42cbf1-a2d1-4ac2-9e84-b166a53e9377/1/320x400.jpeg)
Family Life Services Counseling Inc
Counselor, MS, LMHC, CSOTS
Verified Verified
1 Endorsed
Kissimmee, FL 34741
WE ARE HERE TO SERVE THE COMMUNITY; Due to the National Crisis we do teletherapy as well as onsite sessions in office or out of office. We work with clients that have Anxiety, bipolar, Depression and PTSD, and behavior problems, this can be done in the office or without leaving their homes. We offer Mental Health Care directly conveniently through internet, phone or other means. Our Mission statement is: "Healing Hearts One at a Time". Our goal is to help families and individuals work on healing, forgiving, and continuing life with a different perspective. Our practice is a unique practice where we care about our clients.
WE ARE HERE TO SERVE THE COMMUNITY; Due to the National Crisis we do teletherapy as well as onsite sessions in office or out of office. We work with clients that have Anxiety, bipolar, Depression and PTSD, and behavior problems, this can be done in the office or without leaving their homes. We offer Mental Health Care directly conveniently through internet, phone or other means. Our Mission statement is: "Healing Hearts One at a Time". Our goal is to help families and individuals work on healing, forgiving, and continuing life with a different perspective. Our practice is a unique practice where we care about our clients.
![Photo of Dr. Deborah Rivera, PhD, LMHC, Counselor](https://photos.psychologytoday.com/0e8c5aaa-497e-45fd-8907-7ba740ee5668/2/320x400.jpeg)
Dr. Deborah Rivera
Counselor, PhD, LMHC
Verified Verified
2 Endorsed
Kissimmee, FL 34744 (Online Only)
I am a doctoral level licensed bilingual (Spanish/English) mental health counselor with approximately 25 years of experience impacting multi-challenged individuals and families through effective therapeutic services.
I am a doctoral level licensed bilingual (Spanish/English) mental health counselor with approximately 25 years of experience impacting multi-challenged individuals and families through effective therapeutic services.
![Photo of Cassandra Paul, RMHCI](https://photos.psychologytoday.com/857f1b35-8524-42f0-955c-eb7b9a9a8f3a/1/320x400.jpeg)
Cassandra Paul
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Kissimmee, FL 34741
Everyone needs a space to just...BE! Welcome to The LIVE N' Room Therapy! With a master's degree in Clinical Mental Health Counseling, Cassandra has over 19 years of experience in education with a passion for families. The LIVE’N ROOM is a safe space where we process LIFE! Life is MESSY. We have to learn how to Organize it. Life is UGLY. We have to find the BEAUTY in it. PAIN is inevitable. It can be HEALED. STRESS is natural. It can be MANAGED. For every VALLEY, there is a Mountain. For every Disappointment there is a LESSON. Every Conflict has a Solution, and I invite you to come sort it all out in the LIVE'N ROOM!
Everyone needs a space to just...BE! Welcome to The LIVE N' Room Therapy! With a master's degree in Clinical Mental Health Counseling, Cassandra has over 19 years of experience in education with a passion for families. The LIVE’N ROOM is a safe space where we process LIFE! Life is MESSY. We have to learn how to Organize it. Life is UGLY. We have to find the BEAUTY in it. PAIN is inevitable. It can be HEALED. STRESS is natural. It can be MANAGED. For every VALLEY, there is a Mountain. For every Disappointment there is a LESSON. Every Conflict has a Solution, and I invite you to come sort it all out in the LIVE'N ROOM!
![Photo of Giovanna Agostinelli, NCC, LCMHC, LMHC, Counselor](https://photos.psychologytoday.com/7c3415e5-5175-4f72-bb06-7d69e9a8d145/2/320x400.jpeg)
Giovanna Agostinelli
Counselor, NCC, LCMHC, LMHC
Verified Verified
1 Endorsed
Kissimmee, FL 34741 (Online Only)
Welcome! My name is Giovanna Agostinelli. I am a licensed & certified mental health counselor. The clients that I have the honor of working with benefit the most from a harmonious combination of our therapeutic alliance, trust in the psychological process, and the healing power of compassion + evidence-based practices. I am open to a brief consultation to answer any questions you may have before proceeding with your treatment process. Every client is unique and treatment will reflect this.
Welcome! My name is Giovanna Agostinelli. I am a licensed & certified mental health counselor. The clients that I have the honor of working with benefit the most from a harmonious combination of our therapeutic alliance, trust in the psychological process, and the healing power of compassion + evidence-based practices. I am open to a brief consultation to answer any questions you may have before proceeding with your treatment process. Every client is unique and treatment will reflect this.
![Photo of Anamary Cruz, RCSWI, CTP, CCT, CTMH-A](https://photos.psychologytoday.com/20bcf774-5e0b-4a8e-a938-c37418c29bfb/1/320x400.png)
Anamary Cruz
Registered Clinical Social Worker Intern, RCSWI, CTP, CCT, CTMH-A
Verified Verified
1 Endorsed
Kissimmee, FL 34747
Hablo Español... I believe that addressing mental health is as crucial as attending to any other physical condition. Every individual has unique and distinct processes. I offer my support and knowledge to provide you with the necessary tools according to your situation, allowing you to manage your thoughts and feelings appropriately.
Hablo Español... I believe that addressing mental health is as crucial as attending to any other physical condition. Every individual has unique and distinct processes. I offer my support and knowledge to provide you with the necessary tools according to your situation, allowing you to manage your thoughts and feelings appropriately.
![Photo of Chermora Johnson, LCMHC, Counselor](https://photos.psychologytoday.com/bed3456d-ee73-48cd-9ec7-c29302fa8dc1/2/320x400.jpeg)
Hello, my name is Chermora Johnson, a Licensed Mental Health therapist. I have experience with adolescence, substance abuse, crisis, trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I have worked with various substance abuse and crisis intervention for several years. I work with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I used the following theoretical approach of person-centered, cognitive-behavioral, motivational-interview, Gestalt, solution-focused, and WRAP approach.
Hello, my name is Chermora Johnson, a Licensed Mental Health therapist. I have experience with adolescence, substance abuse, crisis, trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I have worked with various substance abuse and crisis intervention for several years. I work with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I used the following theoretical approach of person-centered, cognitive-behavioral, motivational-interview, Gestalt, solution-focused, and WRAP approach.
![Photo of Leslie Michelle Gallagher, RMHI, MSLPC](https://photos.psychologytoday.com/9bf2e272-5f4c-4c47-b228-43335af6bf54/1/320x400.jpeg)
Leslie Michelle Gallagher
Registered Mental Health Counselor Intern, RMHI, MSLPC
Verified Verified
1 Endorsed
Kissimmee, FL 34747 (Online Only)
Have you ever found yourself so dedicated to supporting others that you forgot to prioritize your own well-being? Overlooking your need for rest, support, and self-validation can result in heightened stress and mental exhaustion. Symptoms like anxiety and depression often emerge when self-care is neglected. When was the last time you experienced true wholeness? By tending to ourselves regularly, everyday stressors lose their power to overwhelm us. Past traumas no longer have to incapacitate us for days when we have the right coping mechanisms in place.
Have you ever found yourself so dedicated to supporting others that you forgot to prioritize your own well-being? Overlooking your need for rest, support, and self-validation can result in heightened stress and mental exhaustion. Symptoms like anxiety and depression often emerge when self-care is neglected. When was the last time you experienced true wholeness? By tending to ourselves regularly, everyday stressors lose their power to overwhelm us. Past traumas no longer have to incapacitate us for days when we have the right coping mechanisms in place.
![Photo of Irisdomar Santiago Molina, LMHC, Counselor](https://photos.psychologytoday.com/52a9513c-c7be-4ff3-8d9f-bcfe1eeac170/1/320x400.jpeg)
I often see clients who are experiencing pain and suffering through different aspects of life. Understanding difficult situations or changes in life can be stressful and definitely you can be accompanied in this process. Please know that you are not alone. Starting a therapeutic process can be the hardest decision, but knowing that probably can be the bravest one. I believe that we all can be able to make changes that can help us grow in understanding, self compassion and fulfillment.
I often see clients who are experiencing pain and suffering through different aspects of life. Understanding difficult situations or changes in life can be stressful and definitely you can be accompanied in this process. Please know that you are not alone. Starting a therapeutic process can be the hardest decision, but knowing that probably can be the bravest one. I believe that we all can be able to make changes that can help us grow in understanding, self compassion and fulfillment.
![Photo of Tony Jones-Butler - Jones Family Health Services, MS Ed, RMHCI, MCAP, ICADC](https://photos.psychologytoday.com/7f086dad-0ad2-4091-afa1-780489ba1b81/1/320x400.jpeg)
Jones Family Health Services
Registered Mental Health Counselor Intern, MS Ed, RMHCI, MCAP, ICADC
Verified Verified
1 Endorsed
Kissimmee, FL 34741
Every decision starts with the decision to try. I chose to work in the field of counseling because I am truly satisfied when I am helping others. I work with clients to explore how unresolved issues from the past impact the present. The decision to seek individual therapy can be uncomfortable, but rewarding. The therapeutic process is a unique and collaborative process, in which you are the expert of your experience. When one accepts and validates the therapeutic relationship, it will become a key element in the healing of old wounds and the opening of new possibilities in which will lead to greater personal insight and change.
Every decision starts with the decision to try. I chose to work in the field of counseling because I am truly satisfied when I am helping others. I work with clients to explore how unresolved issues from the past impact the present. The decision to seek individual therapy can be uncomfortable, but rewarding. The therapeutic process is a unique and collaborative process, in which you are the expert of your experience. When one accepts and validates the therapeutic relationship, it will become a key element in the healing of old wounds and the opening of new possibilities in which will lead to greater personal insight and change.
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![Photo of Rachel Francis, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/270488f8-e63b-4108-aaad-73ac9f30f704/1/320x400.jpeg)
Rachel Francis
Clinical Social Work/Therapist, LCSW
Verified Verified
Kissimmee, FL 34746 (Online Only)
Are you challenged by insomnia, low self esteem, feelings of worthlessness, relationship turmoils or just grieving a loss? Than I am here to help.
Are you challenged by insomnia, low self esteem, feelings of worthlessness, relationship turmoils or just grieving a loss? Than I am here to help.
![Photo of Rosie Ayala, LMHC, Counselor](https://photos.psychologytoday.com/65ae29f6-6c85-4d09-8194-773e5248a8de/1/320x400.jpeg)
Rosie Ayala is a Licensed Mental Health Counselor in Florida who has been practicing since 2021. She has a Masters in Clinical Mental Health Counseling from UCF, with a certificate in Couples, Marriage, and Family Therapy, and a BS in Criminal Justice from UCF. Rosie provides a blend of play therapy and traditional talk therapy to help children, adolescents, and teens better manage anxiety, depression, and low self-esteem. Outside of work, Rosie enjoys traveling, collecting pins from all over the world, and is an amateur painter.
Rosie Ayala is a Licensed Mental Health Counselor in Florida who has been practicing since 2021. She has a Masters in Clinical Mental Health Counseling from UCF, with a certificate in Couples, Marriage, and Family Therapy, and a BS in Criminal Justice from UCF. Rosie provides a blend of play therapy and traditional talk therapy to help children, adolescents, and teens better manage anxiety, depression, and low self-esteem. Outside of work, Rosie enjoys traveling, collecting pins from all over the world, and is an amateur painter.
![Photo of Dr. Gisela Adorno-Cruz, PsyD, Psychologist](https://photos.psychologytoday.com/c2faa917-0677-4cd4-9ea7-192712495ac2/1/320x400.jpeg)
I am a clinical psychologist licensed in the state of Florida. I am passionate about helping others to transform themselves into their best version and grow from their struggles. Change can be overwhelming and stressful, but I believe that in challenging circumstances we can find meaning and purpose. My role as a psychotherapist will be providing strategies and support in your process of healing and growing.
I am a clinical psychologist licensed in the state of Florida. I am passionate about helping others to transform themselves into their best version and grow from their struggles. Change can be overwhelming and stressful, but I believe that in challenging circumstances we can find meaning and purpose. My role as a psychotherapist will be providing strategies and support in your process of healing and growing.
![Photo of Denise Martinez, LMHC, Counselor](https://photos.psychologytoday.com/7c3804b1-58c0-4613-a211-6c61568bc960/2/320x400.png)
Are you experiencing stress, worry, racing thoughts, impaired sleep, feeling on edge, heart racing, nightmares, or/and flashbacks? Do you replay moments in your head and feel hopeless? Maybe you’re feeling like you are not quite yourself— like you aren’t living your healthiest, happiest and most well functioning life. Let me help you in this journey! Imagine yourself empowered, as we find recurring themes and self-defeating patterns. You will discover ways to overcome sadness, fear and other emotional obstacles. Problems, once confronted, lead to insights and new found strength, self- acceptance and freedom.
Are you experiencing stress, worry, racing thoughts, impaired sleep, feeling on edge, heart racing, nightmares, or/and flashbacks? Do you replay moments in your head and feel hopeless? Maybe you’re feeling like you are not quite yourself— like you aren’t living your healthiest, happiest and most well functioning life. Let me help you in this journey! Imagine yourself empowered, as we find recurring themes and self-defeating patterns. You will discover ways to overcome sadness, fear and other emotional obstacles. Problems, once confronted, lead to insights and new found strength, self- acceptance and freedom.
![Photo of Quentina Farrell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68e112d1-3e32-4119-808d-5a16c4e59e0e/1/320x400.jpeg)
Hello, My name is Quentina Farrell, and I am a licensed clinical social worker. I am very passionate about helping my clients reach their goals on their journey to healing. I typically work with adults 18 and older. I have experience working with substance use disorders, depression and anxiety. My approach is client-centred and meeting them where they are at. If very empathetic but will also give you the push you may need to reach your goals. I work collaboratively with my clients and always do my best to make sure you have the best care.
Hello, My name is Quentina Farrell, and I am a licensed clinical social worker. I am very passionate about helping my clients reach their goals on their journey to healing. I typically work with adults 18 and older. I have experience working with substance use disorders, depression and anxiety. My approach is client-centred and meeting them where they are at. If very empathetic but will also give you the push you may need to reach your goals. I work collaboratively with my clients and always do my best to make sure you have the best care.
![Photo of Yvette M Mosley - YvEvolve LLC - yvevolve.com, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d3f9279-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
YvEvolve LLC - yvevolve.com
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
2 Endorsed
Kissimmee, FL 34759 (Online Only)
Yvette M. Mosley is a Licensed Clinical Social Worker (LICSW) in Washington DC, Florida and Maryland. Yvette is a mental health professional that believes Ability – Is what you can do •Motivation – Determines what you do •Attitude-Determines how well you do it; If you can embrace those ideas you are equipped to deal with life stressors. Individuals may experience a variety of life stressors that can lead to one’s life presenting as it is unraveling. The goal is to support individuals in strengthening relationships with themselves and others through mindfulness talk therapy. All through Telehealth! Therapy is within reach!
Yvette M. Mosley is a Licensed Clinical Social Worker (LICSW) in Washington DC, Florida and Maryland. Yvette is a mental health professional that believes Ability – Is what you can do •Motivation – Determines what you do •Attitude-Determines how well you do it; If you can embrace those ideas you are equipped to deal with life stressors. Individuals may experience a variety of life stressors that can lead to one’s life presenting as it is unraveling. The goal is to support individuals in strengthening relationships with themselves and others through mindfulness talk therapy. All through Telehealth! Therapy is within reach!
![Photo of Miriam Candelaria, LMHC, Counselor](https://photos.psychologytoday.com/81a67943-b8c3-4e1d-b505-eafb7fe81cc9/2/320x400.png)
I am a Licensed Mental Health Counselor and a Qualified Supervisor for Mental Health Interns with over 20 years of experience. I bring a broad base of experiences that include psychology, education, managerial, information technology awareness and criminal/legal investigations. My most recent experiences are working as a Therapist and Group Facilitator for Sexual Offenders under probation from the Department of Correction and Federal Courts. I also supervised mental health counseling students about to graduate with their master's degree and mental health counselor interns awaiting to be licensed.
I am a Licensed Mental Health Counselor and a Qualified Supervisor for Mental Health Interns with over 20 years of experience. I bring a broad base of experiences that include psychology, education, managerial, information technology awareness and criminal/legal investigations. My most recent experiences are working as a Therapist and Group Facilitator for Sexual Offenders under probation from the Department of Correction and Federal Courts. I also supervised mental health counseling students about to graduate with their master's degree and mental health counselor interns awaiting to be licensed.
![Photo of Felipe Fonseca, LMHC, MCAP, ICDAC, Counselor](https://photos.psychologytoday.com/4816c10b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Telehealth Available. As a Licensed Mental Health Counselor and Master Certified Addictions Professional, I have been privileged to assist clients from diverse backgrounds during their personal journey so that they can enhance their self-esteem, self-efficacy and self-autonomy. I believe that this personal development is more effectively achieved with lasting results if this process happens "As Within so Without" by replacing distorted core beliefs with healthy and productive inner narratives.
Telehealth Available. As a Licensed Mental Health Counselor and Master Certified Addictions Professional, I have been privileged to assist clients from diverse backgrounds during their personal journey so that they can enhance their self-esteem, self-efficacy and self-autonomy. I believe that this personal development is more effectively achieved with lasting results if this process happens "As Within so Without" by replacing distorted core beliefs with healthy and productive inner narratives.
![Photo of Cheryl Charles-Ortiz, LMHC, Counselor](https://photos.psychologytoday.com/b554a295-7261-4069-bc07-fcc081781c70/1/320x400.png)
Cheryl Charles-Ortiz, LMHC Cheryl Charles-Ortiz is a Licensed Mental Health Counselor in Florida with 14 years of experience. She has a Bachelor's Degree in Psychology, a Juris Doctor, a Master's Degree in Guidance Counseling, and an ED.S in Mental Health and Family, Couples, and Marriage Counseling. Cheryl believes in a treatment philosophy that is Patient-Centered Care.
Cheryl Charles-Ortiz, LMHC Cheryl Charles-Ortiz is a Licensed Mental Health Counselor in Florida with 14 years of experience. She has a Bachelor's Degree in Psychology, a Juris Doctor, a Master's Degree in Guidance Counseling, and an ED.S in Mental Health and Family, Couples, and Marriage Counseling. Cheryl believes in a treatment philosophy that is Patient-Centered Care.
See more therapy options for Kissimmee
How does your Therapist compare?
Number of Therapists in Kissimmee, FL
300+
Average cost per session
$120
Therapists in Kissimmee, FL who prioritize treating:
94% | Anxiety |
88% | Depression |
79% | Self Esteem |
75% | Coping Skills |
70% | Trauma and PTSD |
64% | Grief |
60% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
92% | Aetna |
92% | Cigna and Evernorth |
85% | UnitedHealthcare UHC | UBH |
How Therapists in Kissimmee, FL see their clients
50% | Online Only | |
50% | In Person and Online |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Kissimmee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.