Therapists in York County, SC

I know that for many people the hardest part of therapy is picking up the phone to ask for help, I want to thank you for taking that first step. Choosing the right person to help is a very individual process, and time after time the best predictor of successful counseling or therapy has been shown to be the quality of the relationship between the therapist and the client. If you feel confident that my training, approach to therapy, and personality are the right match for you, we will discuss our options regarding treatment.

Life has a way of throwing us challenges that are difficult to handle without support. Whether you have experienced a loss, are having issues within your relationships, changes are occurring in your life, you are experiencing higher stress, feeling overwhelmed, or simply just want to talk to someone I am here for you, I will partner with you to help you move your life in the direction you want. I have 19 years of experience counseling children, adults, couples, and families and am here to offer you support as you push through the obstacles in the way of your path to good health and well-being.

Hey there ! If you are reading this you are in the right place. A judgment free zone, where me and you can take the journey of getting you to where you want to be. Sometimes life can become difficult and too much to bear. It's okay to need a listening ear and guidance on how to sort things out. That is where I come in . With years of experience in the counseling field I am equipped to offer a great therapeutic environment.

Whether you are looking for a way to lessen your emotional pain or maybe you are struggling with your current mood or your lower energy level, I would be honored to partner with you on your journey towards a well life. As a Licensed Professional Counselor with 12 plus years of experience, I have seen individuals actively move into mind and body wellness time and time again.

Everyone experiences overwhelming times in thier lives where it seems as if we cant see our way through hard times. We may feel beaten and torn by stressful situations or experiences. With professional assistance, these experiences can act as an opportunity for personal growth. It would be a pleasure to get a chance to assist you in gaining control of your life, making desired changes and to adjust to life challenges. I utilize cognitive behavioral therapy techniques to provide you with the treatment you need. Treatment focus includes behavioral, depression, anxiety, stress, trauma, family, grief and adjustment issues.

Changes and transitions in life are sometimes hard to manage alone. These uncomfortable feelings are a signal that it's time for something to change. As a licensed clinical psychologist, I encourage my clients to identify life’s obstacles while creating strategies to work towards their goals. I believe my job is to walk alongside my clients as they unpack their experience, whether its discouragement, anxiety or traumatic. My sessions provide continued safety and validation, all at your own pace. I have extensive experience in evidence based treatments for PTSD and have been successful in treating a wide variety of individuals.

Are you lost? Lonely? Grieving? Acting or thinking in ways you don't understand? Looking for something more in your life? Not knowing what the next step is? Wanting to make big, positive changes (or even small ones) and don't know how? I love helping people explore their lives and themselves! Let's find out what's next, what's inside, what you want and who you are! We can talk, draw, play, sit... many ways to explore the issues you want to understand. Depression, anxiety, life transitions, grief & loss, childhood trauma. My goal is to help you find your best version of yourself. I LOVE helping others walk through any obstacle.

I am passionate about empowering individuals to navigate life's challenges with resilience, purpose, and clarity. My therapeutic approach is integrative, drawing from cognitive-behavioral, mindfulness-based, and humanistic traditions to tailor treatment to your unique needs and preferences. I recognize the importance of creating a safe and affirming space where clients of all backgrounds, including Black, Indigenous, People of Color (BIPOC) and individuals within the LGBTQ+ community, can feel seen, heard, and valued. I am committed to fostering an environment free from discrimination, prejudice, and bias.