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Online Therapists

Photo of Shambricka D. North, LISW-CP, Clinical Social Work/Therapist
Shambricka D. North
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Columbia, SC 29209
I know that for many people the hardest part of therapy is picking up the phone to ask for help, I want to thank you for taking that first step. Choosing the right person to help is a very individual process, and time after time the best predictor of successful counseling or therapy has been shown to be the quality of the relationship between the therapist and the client. If you feel confident that my training, approach to therapy, and personality are the right match for you, we will discuss our options regarding treatment.
I know that for many people the hardest part of therapy is picking up the phone to ask for help, I want to thank you for taking that first step. Choosing the right person to help is a very individual process, and time after time the best predictor of successful counseling or therapy has been shown to be the quality of the relationship between the therapist and the client. If you feel confident that my training, approach to therapy, and personality are the right match for you, we will discuss our options regarding treatment.
(803) 258-5032 View (803) 258-5032
Photo of Joanne Armstrong, PhD, Psychologist
Joanne Armstrong
Psychologist, PhD
Verified Verified
Greenville, SC 29615
After 25+ years working as a clinical psychologist, business owner, and mediator, I am even more enthusiastic and delighted to go about my work than when I first began. Helping people of all ages as they learn to make decisions, handle stress, control emotions, advance their careers, and acquire loving relationships is a privilege and is what I am called to do. I care about your outcome and seek to be a trusted professional advisor and resource to you, both immediately and whenever you need me in years to come. Together we can transform your relationships, health, and career to get you safely through the toughest times. CALL NOW!
After 25+ years working as a clinical psychologist, business owner, and mediator, I am even more enthusiastic and delighted to go about my work than when I first began. Helping people of all ages as they learn to make decisions, handle stress, control emotions, advance their careers, and acquire loving relationships is a privilege and is what I am called to do. I care about your outcome and seek to be a trusted professional advisor and resource to you, both immediately and whenever you need me in years to come. Together we can transform your relationships, health, and career to get you safely through the toughest times. CALL NOW!
(864) 649-6106 View (864) 649-6106
Photo of Jerome Yelder Sr. - Dr. Jerome Comprehensive Health & Family Services, PhD, MP, FSMII, FPPR, MAC
Dr. Jerome Comprehensive Health & Family Services
PhD, MP, FSMII, FPPR, MAC
Verified Verified
Columbia, SC 29201
About the Medical Psychologist Practitioner: Dr. Jerome Yelder, Sr. PhD MP FPPR is a Academy of Medical Psychology Board Certified Medical Psychologist, Certified Clinical Pastoral Psychotherapist, Certified Pastoral Family Therapist, National Board Certified Independent Master Chaplain, National Board Certified Licensed Independent Ordained Minister. Dr. Yelder is also a verified Service Connected Disabled Veteran of the United States Marine Corps who was Honorably Discharged from the United States Marine Corps. Dr. Yelder's Myers Briggs Personality Type is ENFJ.
About the Medical Psychologist Practitioner: Dr. Jerome Yelder, Sr. PhD MP FPPR is a Academy of Medical Psychology Board Certified Medical Psychologist, Certified Clinical Pastoral Psychotherapist, Certified Pastoral Family Therapist, National Board Certified Independent Master Chaplain, National Board Certified Licensed Independent Ordained Minister. Dr. Yelder is also a verified Service Connected Disabled Veteran of the United States Marine Corps who was Honorably Discharged from the United States Marine Corps. Dr. Yelder's Myers Briggs Personality Type is ENFJ.
(803) 859-4667 View (803) 859-4667

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Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.