Schema Therapy in Seabrook Island, SC

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Photo of Meredith Hanes, LCSW, LCAS, Clinical Social Work/Therapist
Meredith Hanes
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Charleston, SC 29401
Waitlist for new clients
I am currently on a waitlist- please reach out to get an idea of the current time frame. We have other providers at our practice open to new clients now- see link below. If you are feeling overwhelmed and uncertain about life changes I'd like to help. If you feel like you’ve hit a stuck place and don’t know what to do next, you’ve come to the right place. Thank you for taking the time to consider me as your therapist. Finding the right person to share your story with can be a tough decision- let me share with you a bit about myself to help make your decision easier!
I am currently on a waitlist- please reach out to get an idea of the current time frame. We have other providers at our practice open to new clients now- see link below. If you are feeling overwhelmed and uncertain about life changes I'd like to help. If you feel like you’ve hit a stuck place and don’t know what to do next, you’ve come to the right place. Thank you for taking the time to consider me as your therapist. Finding the right person to share your story with can be a tough decision- let me share with you a bit about myself to help make your decision easier!
(919) 276-8251 View (919) 276-8251
Photo of Landrie H Ethredge - Landrie Ethredge Counseling Group, MA, LPC, CCTP, Licensed Professional Counselor
Landrie Ethredge Counseling Group
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
13 Endorsed
Charleston, SC 29412
You are a millennial woman living in Charleston and you know you “should” be happy... But the truth is, you are struggling so much. On paper everything seems great! You have a decent job, a few friends... but inside you feel like you are absolutely losing it. You feel lost, stuck, and miserable too much of the time. Your life isn't where you want it to be. Panic attacks have become the norm. You cry more than you'd like to admit. And yeah, maybe a glass of wine is the best part of your day.
You are a millennial woman living in Charleston and you know you “should” be happy... But the truth is, you are struggling so much. On paper everything seems great! You have a decent job, a few friends... but inside you feel like you are absolutely losing it. You feel lost, stuck, and miserable too much of the time. Your life isn't where you want it to be. Panic attacks have become the norm. You cry more than you'd like to admit. And yeah, maybe a glass of wine is the best part of your day.
(843) 287-9199 View (843) 287-9199
Photo of Hevylla Terlau, MA, LMSW, LISW-CP, Clinical Social Work/Therapist
Hevylla Terlau
Clinical Social Work/Therapist, MA, LMSW, LISW-CP
Verified Verified
Charleston, SC 29401  (Online Only)
Hello, I am Hevylla Terlau, soon to be a Doctor of Clinical Psychology, with a rich background in psychology and clinical social work. I am not your typical therapist. In our sessions, expect to be engaged actively—I'm here to interact, challenge, and support you as you uncover and strengthen your inner capacities. My approach blends CBT, psychodynamic principles, and interpersonal techniques tailored to foster goal-oriented progress and deep, insightful personal growth.
Hello, I am Hevylla Terlau, soon to be a Doctor of Clinical Psychology, with a rich background in psychology and clinical social work. I am not your typical therapist. In our sessions, expect to be engaged actively—I'm here to interact, challenge, and support you as you uncover and strengthen your inner capacities. My approach blends CBT, psychodynamic principles, and interpersonal techniques tailored to foster goal-oriented progress and deep, insightful personal growth.
(843) 258-5192 View (843) 258-5192
Photo of Beverly McBee Zimmerman, LPC, Licensed Professional Counselor
Beverly McBee Zimmerman
Licensed Professional Counselor, LPC
Verified Verified
Johns Island, SC 29455
Overwhelmed. Detached. Lost. Do you feel like you are living in survival mode? Sometimes in life feelings of hopelessness, anxiety, or low self-worth can prevent you from living a fully engaged life. You feel derailed by intense feelings and thoughts that keep you trapped in a cycle that often leads to self-destructive behaviors and coping patterns.
Overwhelmed. Detached. Lost. Do you feel like you are living in survival mode? Sometimes in life feelings of hopelessness, anxiety, or low self-worth can prevent you from living a fully engaged life. You feel derailed by intense feelings and thoughts that keep you trapped in a cycle that often leads to self-destructive behaviors and coping patterns.
(843) 938-5728 View (843) 938-5728
Photo of Miranda L Dobbins, LPC, Licensed Professional Counselor
Miranda L Dobbins
Licensed Professional Counselor, LPC
Verified Verified
Charleston, SC 29409
NOW ACCEPTING NEW CLIENTS! As your counselor, I don’t have all the answers. I can’t make your dreams come true, that extra 10lbs disappear or your marriage happy. But – I can help YOU make all those things happen. Therapy is hard work – I’ll tell you that now. I’ll challenge you, call out nonsense and push you to be the best version of yourself you can be. I will also be your biggest cheerleader, your bulldog and ultimately, your guide. I can’t promise you therapy with me will be easy. But I can promise you if you put in the work, it'll be worth it.
NOW ACCEPTING NEW CLIENTS! As your counselor, I don’t have all the answers. I can’t make your dreams come true, that extra 10lbs disappear or your marriage happy. But – I can help YOU make all those things happen. Therapy is hard work – I’ll tell you that now. I’ll challenge you, call out nonsense and push you to be the best version of yourself you can be. I will also be your biggest cheerleader, your bulldog and ultimately, your guide. I can’t promise you therapy with me will be easy. But I can promise you if you put in the work, it'll be worth it.
(843) 279-4640 View (843) 279-4640

Online Therapists

Photo of Kayla Murch, MA, LPC-A
Kayla Murch
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Bluffton, SC 29910
My name is Kayla, and I am in the business of giving people confidence, hope, and ultimately a happier life. I work to empower individuals and stand with them through the discomfort that is change. I have spent years working with survivors of all types of trauma, focusing on childhood concerns and challenging upbringings. I graduated with an advanced degree in clinical psychology from Centenary University, where I concentrated on CBT, TF-CBT, DBT and attachment theory. My clients have a variety of difficulties, ranging from severe bipolar disorder to mild depression and anxiety.
My name is Kayla, and I am in the business of giving people confidence, hope, and ultimately a happier life. I work to empower individuals and stand with them through the discomfort that is change. I have spent years working with survivors of all types of trauma, focusing on childhood concerns and challenging upbringings. I graduated with an advanced degree in clinical psychology from Centenary University, where I concentrated on CBT, TF-CBT, DBT and attachment theory. My clients have a variety of difficulties, ranging from severe bipolar disorder to mild depression and anxiety.
(843) 738-1181 View (843) 738-1181
Photo of Sean J Turner, LISW-CP, Clinical Social Work/Therapist
Sean J Turner
Clinical Social Work/Therapist, LISW-CP
Verified Verified
North Charleston, SC 29405
Are life's conditions taking a toll on you mentally? I understand the pressures of life and how those pressures contribute to mental health conditions and overall poor quality of life. If you are willing to do some hard work, I am willing to walk your journey with you! I'm a clinically trained Licensed Independent Social Worker with experience in the field of Health and Mental Health.
Are life's conditions taking a toll on you mentally? I understand the pressures of life and how those pressures contribute to mental health conditions and overall poor quality of life. If you are willing to do some hard work, I am willing to walk your journey with you! I'm a clinically trained Licensed Independent Social Worker with experience in the field of Health and Mental Health.
(854) 458-6401 View (854) 458-6401
Photo of Elisha Odegard, MS, LMFT, Marriage & Family Therapist
Elisha Odegard
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Summerville, SC 29485
Are you struggling with substance use? Have you gone from partying with friends to indulging in your addiction alone? Is AA not your thing? Treating addiction involves two things: changing the actual substance use itself and addressing the reasons you drink or use in the first place. Most places that treat addiction treat just one or the other- but we will do both. This gives you the long term results that you're after!
Are you struggling with substance use? Have you gone from partying with friends to indulging in your addiction alone? Is AA not your thing? Treating addiction involves two things: changing the actual substance use itself and addressing the reasons you drink or use in the first place. Most places that treat addiction treat just one or the other- but we will do both. This gives you the long term results that you're after!
(702) 920-1893 View (702) 920-1893
Photo of Susan Jillson, LISW-SP, Clinical Social Work/Therapist
Susan Jillson
Clinical Social Work/Therapist, LISW-SP
Verified Verified
Mount Pleasant, SC 29464
Susan Jillson is a Licensed Independent Clinical Social Worker (LICSW) who has 7 years of experience in the mental health field. Susan has always had a passion for serving others and decided to return to school after having children of her own to pursue a Master of Social Work (MSW). After graduating from Fordham University, she became a counselor in a residential program where she worked with clients who were struggling with a myriad of mental health issues such as depression, anxiety, post-traumatic stress disorder (PTSD), and substance abuse.
Susan Jillson is a Licensed Independent Clinical Social Worker (LICSW) who has 7 years of experience in the mental health field. Susan has always had a passion for serving others and decided to return to school after having children of her own to pursue a Master of Social Work (MSW). After graduating from Fordham University, she became a counselor in a residential program where she worked with clients who were struggling with a myriad of mental health issues such as depression, anxiety, post-traumatic stress disorder (PTSD), and substance abuse.
(843) 284-9978 View (843) 284-9978
Photo of Carol Pulido, LMHC, Counselor
Carol Pulido
Counselor, LMHC
Verified Verified
Charleston, SC 29407  (Online Only)
You suspect you are in a relationship with a person with narcissistic tendencies but don’t know what to do now. The years of confusion and self-blame have you feeling burnt out! This relationship has been damaging to all aspects of your life and has damaged your sense of self-worth and ability to move forward. Recovery is possible. Together, we can work to unravel the confusion and create the life you want. You can learn to set and maintain healthy boundaries with your loved ones who may have narcissistic traits. You can learn the specific techniques to get out of a toxic relationship. It’s time!
You suspect you are in a relationship with a person with narcissistic tendencies but don’t know what to do now. The years of confusion and self-blame have you feeling burnt out! This relationship has been damaging to all aspects of your life and has damaged your sense of self-worth and ability to move forward. Recovery is possible. Together, we can work to unravel the confusion and create the life you want. You can learn to set and maintain healthy boundaries with your loved ones who may have narcissistic traits. You can learn the specific techniques to get out of a toxic relationship. It’s time!
(754) 208-1339 View (754) 208-1339
Photo of Brenna Miller, MA, Licensed Professional Counselor
Brenna Miller
Licensed Professional Counselor, MA
Verified Verified
Goose Creek, SC 29445  (Online Only)
Person centered trauma focused therapy looking at your past and present experiences and relationships to identify core-beliefs and world views that may be keeping you stuck and blocking you from your future goals. You are the expert of your life, I would like to provide a safe space for you to explore and heal unresolved trauma and seek self actualisation.
Person centered trauma focused therapy looking at your past and present experiences and relationships to identify core-beliefs and world views that may be keeping you stuck and blocking you from your future goals. You are the expert of your life, I would like to provide a safe space for you to explore and heal unresolved trauma and seek self actualisation.
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Photo of Tim Martin, CSAT, CMAT, CPTT, LCSW, Clinical Social Work/Therapist
Tim Martin
Clinical Social Work/Therapist, CSAT, CMAT, CPTT, LCSW
Verified Verified
1 Endorsed
Charleston, SC 29424  (Online Only)
Infidelity? Porn addiction? Sex addiction? Trauma? These issues can be tough to deal with, but I can help. I have specialized training so that you're not wasting your time and money. Not just talk, talk, talk that gets you nowhere. I used evidence-based treatments so that you're feeling better soon. As a Certified Sex Addiction Therapist (CSAT), a Certified Partner Trauma Therapist (CPTT), and a Certified Multiple Addiction Therapist (CMAT), I'm trained in many addictions and compulsive behavior, as well as substance addictions. Most therapists aren't trained in all these issues. I offer EMDR trauma therapy, as well. There is hope.
Infidelity? Porn addiction? Sex addiction? Trauma? These issues can be tough to deal with, but I can help. I have specialized training so that you're not wasting your time and money. Not just talk, talk, talk that gets you nowhere. I used evidence-based treatments so that you're feeling better soon. As a Certified Sex Addiction Therapist (CSAT), a Certified Partner Trauma Therapist (CPTT), and a Certified Multiple Addiction Therapist (CMAT), I'm trained in many addictions and compulsive behavior, as well as substance addictions. Most therapists aren't trained in all these issues. I offer EMDR trauma therapy, as well. There is hope.
(704) 397-3669 View (704) 397-3669
Schema Therapy

How does schema therapy work?

Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.

Is schema therapy evidence-based?

Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.

Is schema therapy a type of CBT?

Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.

How does schema therapy work?

Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.