Depression Therapists in Piedmont, SC

Photo of Xavier Bailey - Xpressions Therapy, LLC, LISW-CP, Clinical Social Work/Therapist
Xpressions Therapy, LLC
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Piedmont, SC 29673  (Online Only)
Accepting clients in SC and FL. I am a LISW-CP in the state of SC who has 8 years plus of experience providing clinical care services to individuals and couples in a multitude of healthcare and therapeutic environments. I completed a Bachelor of Science in Experimental Psychology from the University of South Carolina – Upstate in 2013 and a Master of Social Work from the University of South Carolina – Columbia in 2016. Moreover, I completed various trainings in trauma, relationship/sexual issues, and depression/anxiety.
Accepting clients in SC and FL. I am a LISW-CP in the state of SC who has 8 years plus of experience providing clinical care services to individuals and couples in a multitude of healthcare and therapeutic environments. I completed a Bachelor of Science in Experimental Psychology from the University of South Carolina – Upstate in 2013 and a Master of Social Work from the University of South Carolina – Columbia in 2016. Moreover, I completed various trainings in trauma, relationship/sexual issues, and depression/anxiety.
(864) 539-4595 View (864) 539-4595
Photo of Heather Simmerson, MA, LPC, Licensed Professional Counselor
Heather Simmerson
Licensed Professional Counselor, MA, LPC
Verified Verified
Piedmont, SC 29673
As humans we are all susceptible to depression, anxiety, low self-esteem and degraded self care. We can all fall victims to relationship problems, grief and confusion navigating through life with its ever changing twists and turns. I opened my practice with the desire to give clients a nonjudgmental, safe and welcoming environment in order to work on overcoming these life obstacles when they interfere with ones happiness and clarity.
As humans we are all susceptible to depression, anxiety, low self-esteem and degraded self care. We can all fall victims to relationship problems, grief and confusion navigating through life with its ever changing twists and turns. I opened my practice with the desire to give clients a nonjudgmental, safe and welcoming environment in order to work on overcoming these life obstacles when they interfere with ones happiness and clarity.
(864) 671-2644 View (864) 671-2644
Photo of Walter Howard, MA, LPC, Licensed Professional Counselor
Walter Howard
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Piedmont, SC 29673
Waitlist for new clients
Life can be really challenging. My goal is to help you meet those challenges in a way that aligns with your values, goals, and life experiences. I have a wide range of experience, working with clients of varying ages and backgrounds, and find everyone’s story interesting and compelling. The majority of my work consists of helping clients with anxiety, depression, anger, grief, conflict, and life and career transitions. I also enjoy working with relational issues, pre-marital, marital, and family counseling as well. You can read more about me and my colleagues at Greenville Counseling Associates at www.greenvillecounseling.com.
Life can be really challenging. My goal is to help you meet those challenges in a way that aligns with your values, goals, and life experiences. I have a wide range of experience, working with clients of varying ages and backgrounds, and find everyone’s story interesting and compelling. The majority of my work consists of helping clients with anxiety, depression, anger, grief, conflict, and life and career transitions. I also enjoy working with relational issues, pre-marital, marital, and family counseling as well. You can read more about me and my colleagues at Greenville Counseling Associates at www.greenvillecounseling.com.
(864) 428-9343 View (864) 428-9343
Photo of Rosario Quinonez, MA, LPC, Licensed Professional Counselor
Rosario Quinonez
Licensed Professional Counselor, MA, LPC
Verified Verified
Piedmont, SC 29673
Are you experiencing depression? Anxiety? Stress? Transition difficulties? You are on the right track to find help and you are NOT alone. I truly believe a therapeutic relationship is the baseline for a successful treatment. My focus is on helping kids, adolescents, adults, and families to overcome life challenges. I see the person as a whole and I can help you heal in a compassionate, non-judgmental and safe environment. I think you are unique with unique qualities and strengths, and I focus my treatment in making you aware of those strengths to become successful in life. I have experience with Hispanic and Latino population.
Are you experiencing depression? Anxiety? Stress? Transition difficulties? You are on the right track to find help and you are NOT alone. I truly believe a therapeutic relationship is the baseline for a successful treatment. My focus is on helping kids, adolescents, adults, and families to overcome life challenges. I see the person as a whole and I can help you heal in a compassionate, non-judgmental and safe environment. I think you are unique with unique qualities and strengths, and I focus my treatment in making you aware of those strengths to become successful in life. I have experience with Hispanic and Latino population.
(864) 740-3167 View (864) 740-3167
Photo of Chandra Mills, LPC, LAC, AADC, Licensed Professional Counselor
Chandra Mills
Licensed Professional Counselor, LPC, LAC, AADC
Verified Verified
3 Endorsed
Piedmont, SC 29673
Are you tired of going through life stressors alone? Are you looking for a safe, nurturing, nonjudgmental environment where you can heal from emotional distress, low self-esteem, depression, addiction; trauma and anxiety? Maybe life has thrown you some unexpected challenges that you weren’t equipped to handle. Life events can leave you feeling, stuck, alone and hopeless if you don’t have the right coping skills. Do you want to learn how to have more control in your life? If you answered yes to any of these questions then you're in the right place. My mission is to promote growth, healing and change.
Are you tired of going through life stressors alone? Are you looking for a safe, nurturing, nonjudgmental environment where you can heal from emotional distress, low self-esteem, depression, addiction; trauma and anxiety? Maybe life has thrown you some unexpected challenges that you weren’t equipped to handle. Life events can leave you feeling, stuck, alone and hopeless if you don’t have the right coping skills. Do you want to learn how to have more control in your life? If you answered yes to any of these questions then you're in the right place. My mission is to promote growth, healing and change.
(864) 365-3579 View (864) 365-3579
Photo of Joanna Poole, MA, C-DBT, MAC, LAC, LPC, Licensed Professional Counselor
Joanna Poole
Licensed Professional Counselor, MA, C-DBT, MAC, LAC, LPC
Verified Verified
Piedmont, SC 29673  (Online Only)
Waitlist for new clients
I use a collective approach of evidence based therapeutic models to develop goals to relieve stress, anxiety, and depression.
Everyone seeks change but often changing is hard to do alone. Let me help you light your path to wellness. Counseling can help a variety of problems and issues that can often be treated in a short time.
I use a collective approach of evidence based therapeutic models to develop goals to relieve stress, anxiety, and depression.
Everyone seeks change but often changing is hard to do alone. Let me help you light your path to wellness. Counseling can help a variety of problems and issues that can often be treated in a short time.
(864) 642-2819 View (864) 642-2819
Photo of John E. Epps, MSW, LISW-CP, Clinical Social Work/Therapist
John E. Epps
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Piedmont, SC 29673  (Online Only)
I am skilled in working with clients who are struggling with issues related to: Self-Esteem, Anxiety, Depression, Addiction, LGBTQ issues, Bipolar Disorder, Relationships, Sexuality, Gender Identify, Acceptance, Adjustment Disorder, Trauma, Grief and Stress.
I am accepting new patients for Telehealth appointments. Please email me and I will get back with you ASAP! You're welcome to call, but emails are easier to respond to. I love working with clients to help them see their inherent human value and to help them achieve their goals. I believe that healing is absolutely possible and will commit to helping clients on that journey. Together, we will address those critical self-thoughts and work towards replacing them with authentic and affirming thoughts. I offer a safe, non-judgmental space for clients to learn and grow and heal. I work with clients ages 16 and older.
I am skilled in working with clients who are struggling with issues related to: Self-Esteem, Anxiety, Depression, Addiction, LGBTQ issues, Bipolar Disorder, Relationships, Sexuality, Gender Identify, Acceptance, Adjustment Disorder, Trauma, Grief and Stress.
I am accepting new patients for Telehealth appointments. Please email me and I will get back with you ASAP! You're welcome to call, but emails are easier to respond to. I love working with clients to help them see their inherent human value and to help them achieve their goals. I believe that healing is absolutely possible and will commit to helping clients on that journey. Together, we will address those critical self-thoughts and work towards replacing them with authentic and affirming thoughts. I offer a safe, non-judgmental space for clients to learn and grow and heal. I work with clients ages 16 and older.
(864) 740-0800 View (864) 740-0800
Photo of Haden Hallman - Rock Water Counseling LLC, LCSW, LISW-CP, Clinical Social Work/Therapist
Rock Water Counseling LLC
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Piedmont, SC 29673
My goal is to come alongside you and help you in your journey. I believe we all go through tough times and as a therapist I offer a judgement free space for you to talk about what you are experiencing. If you are dealing with anxiety, depression, trauma, relationship issues, unhealthy thinking, addiction or just need a safe place to talk and feel heard I want to be an experienced and reliable resource for you. I want you to know there is hope and you are not alone. We will work together to find the best treatment approach that is specific to your needs.
My goal is to come alongside you and help you in your journey. I believe we all go through tough times and as a therapist I offer a judgement free space for you to talk about what you are experiencing. If you are dealing with anxiety, depression, trauma, relationship issues, unhealthy thinking, addiction or just need a safe place to talk and feel heard I want to be an experienced and reliable resource for you. I want you to know there is hope and you are not alone. We will work together to find the best treatment approach that is specific to your needs.
(205) 657-0068 View (205) 657-0068
Photo of Natalie Wright Patterson, MA, NCC
Natalie Wright Patterson
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
Piedmont, SC 29673
Everyone needs a safe and non-judgmental space to be honest about areas of struggle. Maybe your anxiety, depression, or trauma symptoms have you asking, "what is wrong with me?" I will listen and validate those things that are difficult in your life. I will also help you to see how and why your stress response is perfectly normal, and work with you to find a way forward. I enjoy working with teenagers and adults of all ages who are struggling with a variety of concerns, including insecurities, anxiety, depression, past trauma, relationship conflict, and phase-of-life issues.
Everyone needs a safe and non-judgmental space to be honest about areas of struggle. Maybe your anxiety, depression, or trauma symptoms have you asking, "what is wrong with me?" I will listen and validate those things that are difficult in your life. I will also help you to see how and why your stress response is perfectly normal, and work with you to find a way forward. I enjoy working with teenagers and adults of all ages who are struggling with a variety of concerns, including insecurities, anxiety, depression, past trauma, relationship conflict, and phase-of-life issues.
(864) 732-4315 View (864) 732-4315
Photo of Michael C Sarris - MCS Counseling LLC, MA, LPC, Licensed Professional Counselor
MCS Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Piedmont, SC 29673
I have done extensive work with teenagers and couples counseling as well as working with people who suffer from anxiety, depression and behavioral modification issues.
At MCScounseling services I understand that life presents us with challenging situations, painful moments, and broken relationships. I am here to assist you with finding hope and healing through the therapeutic process. No two situations are the same and everyone's situation is unique and has its own story to tell. My approach is an eclectic approach to assist you with telling your unique story, to find hope, healing, and restoration.
I have done extensive work with teenagers and couples counseling as well as working with people who suffer from anxiety, depression and behavioral modification issues.
At MCScounseling services I understand that life presents us with challenging situations, painful moments, and broken relationships. I am here to assist you with finding hope and healing through the therapeutic process. No two situations are the same and everyone's situation is unique and has its own story to tell. My approach is an eclectic approach to assist you with telling your unique story, to find hope, healing, and restoration.
(864) 712-7420 View (864) 712-7420
Photo of Carin Williams LaBoon, MA, LPC, Licensed Professional Counselor
Carin Williams LaBoon
Licensed Professional Counselor, MA, LPC
Verified Verified
Piedmont, SC 29673
I have been in private practice since 2005. I specialize in cognitive behavioral therapy, brief solution therapy, mood disorders, behavior modification, anxiety, personality disorders, grief & loss, addiction, postpartum issues, & divorce/blended families.
I have been in private practice since 2005. I specialize in cognitive behavioral therapy, brief solution therapy, mood disorders, behavior modification, anxiety, personality disorders, grief & loss, addiction, postpartum issues, & divorce/blended families.
(864) 740-0832 View (864) 740-0832
Photo of Ryan Wilson, MA, LPC, Licensed Professional Counselor
Ryan Wilson
Licensed Professional Counselor, MA, LPC
Verified Verified
Piedmont, SC 29673
I now have two office locations. One in Greenville and one in Piedmont area. I want to help anyone who is motivated and driven to help their selves and improve their well-being. Whether someone is scared, confused, angry, or frustrated, if someone has sincere drive and motivation to work then they can be successful. If someone puts forth the willingness and motivation to work with me I will reciprocate that effort, because I want people to reach their full potential and enhance their quality of life.
I now have two office locations. One in Greenville and one in Piedmont area. I want to help anyone who is motivated and driven to help their selves and improve their well-being. Whether someone is scared, confused, angry, or frustrated, if someone has sincere drive and motivation to work then they can be successful. If someone puts forth the willingness and motivation to work with me I will reciprocate that effort, because I want people to reach their full potential and enhance their quality of life.
(864) 740-0910 View (864) 740-0910
Photo of Rickell Ballentine, LMFT, Marriage & Family Therapist
Rickell Ballentine
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Piedmont, SC 29673
Imagine intimacy without shame. The full benefits of pleasure in the relationship. Unlocking your best potential to feel comfortable in your own body and around those you may want to share it with. Unease within yourself or tension in your current relationships is causing stress throughout other aspects in your life and you are unsure of who to turn to for open discussion about such a vulnerable topic. Sex and sexuality is not a typical subject that is usually welcomed with open arms. I am here to change that.
Imagine intimacy without shame. The full benefits of pleasure in the relationship. Unlocking your best potential to feel comfortable in your own body and around those you may want to share it with. Unease within yourself or tension in your current relationships is causing stress throughout other aspects in your life and you are unsure of who to turn to for open discussion about such a vulnerable topic. Sex and sexuality is not a typical subject that is usually welcomed with open arms. I am here to change that.
(864) 635-4004 View (864) 635-4004
Photo of Danielle Tate, LMSW
Danielle Tate
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Piedmont, SC 29673
I practice from a strengths-based perspective which focuses on the empowerment, self-efficacy, and self-determination of each individual. Everyone has the innate ability to adapt and overcome the challenges that life brings, but sometimes they may need a little help along the way. Every child/person has strengths and when identified, we can use those strengths to build self-esteem, modify behavior, reduce anxiety and increase self-worth. I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
I practice from a strengths-based perspective which focuses on the empowerment, self-efficacy, and self-determination of each individual. Everyone has the innate ability to adapt and overcome the challenges that life brings, but sometimes they may need a little help along the way. Every child/person has strengths and when identified, we can use those strengths to build self-esteem, modify behavior, reduce anxiety and increase self-worth. I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
(864) 763-6568 View (864) 763-6568
Photo of Yadira I Baez-Lockard - Yadira Baez-Lockard, Psy.D. Forensic, PsyD, MA, Legal, Psychologist
Yadira Baez-Lockard, Psy.D. Forensic
Psychologist, PsyD, MA, Legal
Verified Verified
2 Endorsed
Piedmont, SC 29673
Dr. Lockard was awarded her Doctor of Psychology (Psy.D.) degree from the Adler School of Professional Psychology in Chicago, Illinois. She completed her internship at the Kentucky Department of Corrections where she focused on the treatment of male and female sex offender treatment. Her experience includes years of forensic and clinical treatment and evaluation in out-patient, in-patient, and correctional settings. Such experiences include: Community Mental Health Clinics, Autism Clinics, County and Psychiatric Hospitals, and state behavioral and social services agencies. Her areas of expertise (all bilingual) include: clinical, criminal forensic, psychosexual, and neuropsychological assessment and treatment.
Dr. Lockard was awarded her Doctor of Psychology (Psy.D.) degree from the Adler School of Professional Psychology in Chicago, Illinois. She completed her internship at the Kentucky Department of Corrections where she focused on the treatment of male and female sex offender treatment. Her experience includes years of forensic and clinical treatment and evaluation in out-patient, in-patient, and correctional settings. Such experiences include: Community Mental Health Clinics, Autism Clinics, County and Psychiatric Hospitals, and state behavioral and social services agencies. Her areas of expertise (all bilingual) include: clinical, criminal forensic, psychosexual, and neuropsychological assessment and treatment.
(864) 501-0165 View (864) 501-0165
Photo of Kimberly A Bales, MA, LPC, LAC, Licensed Professional Counselor
Kimberly A Bales
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Piedmont, SC 29673
If you are looking for some freedom from the bond of mental health illness(es) and/or substance abuse, please call. Taking this step is an act of courage! Know that you are capable of achieving healing and happiness. My primary focus is to assist you in gaining self-awareness and identifying new sources of hope & strength, which are crucial parts of this journey & the foundation for a new beginning. I am committed to helping you work toward your goal of living your most fulfilling life and being your authentic self.
If you are looking for some freedom from the bond of mental health illness(es) and/or substance abuse, please call. Taking this step is an act of courage! Know that you are capable of achieving healing and happiness. My primary focus is to assist you in gaining self-awareness and identifying new sources of hope & strength, which are crucial parts of this journey & the foundation for a new beginning. I am committed to helping you work toward your goal of living your most fulfilling life and being your authentic self.
(864) 507-9346 View (864) 507-9346
Photo of Christine Dowling, LISW-CP, Clinical Social Work/Therapist
Christine Dowling
Clinical Social Work/Therapist, LISW-CP
Verified Verified
1 Endorsed
Piedmont, SC 29673
Not accepting new clients
My training and experience encompasses treating stress and anxiety, depression, trauma, grief, chronic illness, pain management, relationship issues, self-identity, as well as challenges related to life transitions (graduation, career change, parenthood, divorce and retirement).
A guiding principle in working with any client is to see that person as a unique individual with strengths and potential far greater than the problem that has brought them to my door. My job is to tap into those strengths, to help you see your potential, and to support you in making the change you are seeking to achieve. I incorporate a holistic approach that looks at a client from a whole person, mind-body perspective, focusing on identifying relational, lifestyle, or cognitive changes that may be beneficial to reaching your identified goals.
My training and experience encompasses treating stress and anxiety, depression, trauma, grief, chronic illness, pain management, relationship issues, self-identity, as well as challenges related to life transitions (graduation, career change, parenthood, divorce and retirement).
A guiding principle in working with any client is to see that person as a unique individual with strengths and potential far greater than the problem that has brought them to my door. My job is to tap into those strengths, to help you see your potential, and to support you in making the change you are seeking to achieve. I incorporate a holistic approach that looks at a client from a whole person, mind-body perspective, focusing on identifying relational, lifestyle, or cognitive changes that may be beneficial to reaching your identified goals.
(864) 343-8734 View (864) 343-8734
Photo of Denny Everson, MA, LPC-A, Pre-Licensed Professional
Denny Everson
Pre-Licensed Professional, MA, LPC-A
Verified Verified
2 Endorsed
Piedmont, SC 29673
Not accepting new clients
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers~ With over a decade in serving the child, adolescent, and family population, my heart is to come alongside children, families, and adults- joining them in their journey to a better quality of life. My hope is that regardless of the challenges that compel you to walk through the counseling door, you will leave knowing that you have an advocate, an ally, and an expert with clinical insight to help you identify the necessary tools to get you where you want to go.
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers~ With over a decade in serving the child, adolescent, and family population, my heart is to come alongside children, families, and adults- joining them in their journey to a better quality of life. My hope is that regardless of the challenges that compel you to walk through the counseling door, you will leave knowing that you have an advocate, an ally, and an expert with clinical insight to help you identify the necessary tools to get you where you want to go.
(864) 772-4474 View (864) 772-4474

More Therapists Nearby

Photo of Brenda Kay Trent, MA, LPC, Counselor
Brenda Kay Trent
Counselor, MA, LPC
Verified Verified
Greenville, SC 29605
Depression, anxiety, grief, personality disorders, mental illness, abuse, emotional problems, etc.
I named my practice "The Journey Home", because life sometimes leaves us with a heartfelt longing for home....that safe place within us that settles our mind and calms our fears. I offer help to women experiencing depression, anxiety, abuse, grief, personality disorders, emotional problems and mental illness. After raising three children who are now navigating independence and owning a specialty restaurant, life experiences and the desire to give back to the community offering emotional support to women and girls prompted a career change. As a Licensed Professional Counselor I am able to provide that support.
Depression, anxiety, grief, personality disorders, mental illness, abuse, emotional problems, etc.
I named my practice "The Journey Home", because life sometimes leaves us with a heartfelt longing for home....that safe place within us that settles our mind and calms our fears. I offer help to women experiencing depression, anxiety, abuse, grief, personality disorders, emotional problems and mental illness. After raising three children who are now navigating independence and owning a specialty restaurant, life experiences and the desire to give back to the community offering emotional support to women and girls prompted a career change. As a Licensed Professional Counselor I am able to provide that support.
(864) 516-8903 View (864) 516-8903
Photo of Henry Deas Boykin Anderson, LMFT, Marriage & Family Therapist
Henry Deas Boykin Anderson
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Greenville, SC 29601
I help clients with a variety of issues such as: overwhelming emotional experiences (anxiety, depression, anger, shame, etc.), traumatic pasts, confusion or aimlessness in life, compulsive behaviors, and other difficulties that somehow limit them from most fully living the lives they prefer. I am a trained mindfulness coach, and I utilize meditation training as a central part of my therapeutic process. I also maintain a person-centered attitude toward all clients, and I aim to establish and maintain a trusting relationship with clients.
I help clients with a variety of issues such as: overwhelming emotional experiences (anxiety, depression, anger, shame, etc.), traumatic pasts, confusion or aimlessness in life, compulsive behaviors, and other difficulties that somehow limit them from most fully living the lives they prefer. I am a trained mindfulness coach, and I utilize meditation training as a central part of my therapeutic process. I also maintain a person-centered attitude toward all clients, and I aim to establish and maintain a trusting relationship with clients.
(864) 468-2780 View (864) 468-2780
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.