Therapists in Newberry, SC

Photo of Sherry L Mauritzen, MS, CAADC, AADC, Drug & Alcohol Counselor
Sherry L Mauritzen
Drug & Alcohol Counselor, MS, CAADC, AADC
Verified Verified
1 Endorsed
Newberry, SC 29108
Counseling is online, certified in Illinois CAADC and South Carolina AADC, so its flexible, easy access, safe and in the privacy of your own home. We can do a phone or free video chat consultation and answer all your questions. As a therapist, I am compassionate and believe in being genuine and mindful with clients. Supporting and working with clients that struggle from situational issues needing help with developing healthier coping skills to long term symptoms with anxiety, depression, grief and/or addictions.
Counseling is online, certified in Illinois CAADC and South Carolina AADC, so its flexible, easy access, safe and in the privacy of your own home. We can do a phone or free video chat consultation and answer all your questions. As a therapist, I am compassionate and believe in being genuine and mindful with clients. Supporting and working with clients that struggle from situational issues needing help with developing healthier coping skills to long term symptoms with anxiety, depression, grief and/or addictions.
(864) 351-3215 View (864) 351-3215
Photo of Jill L. McHugh, LISW-CP, LMSW, Clinical Social Work/Therapist
Jill L. McHugh
Clinical Social Work/Therapist, LISW-CP, LMSW
Verified Verified
Newberry, SC 29108  (Online Only)
Stressed out, trying to balance all that life throws at you while making time for self-care, parenting struggles, job challenges, grief, and more - people pursue therapy for a variety of reasons, but the important thing is that they pursue it and take the first step! I work mainly with motivated adults in leadership roles who want balance, fulfillment, support, guidance, stress management, and strategies to help move through challenges and achieve positive change. I'm direct yet compassionate and nonjudgemental. Therapy is an investment, and I am honored to work with you. I own a private practice - jlmchugh.com. Reach out today!
Stressed out, trying to balance all that life throws at you while making time for self-care, parenting struggles, job challenges, grief, and more - people pursue therapy for a variety of reasons, but the important thing is that they pursue it and take the first step! I work mainly with motivated adults in leadership roles who want balance, fulfillment, support, guidance, stress management, and strategies to help move through challenges and achieve positive change. I'm direct yet compassionate and nonjudgemental. Therapy is an investment, and I am honored to work with you. I own a private practice - jlmchugh.com. Reach out today!
(803) 291-4420 View (803) 291-4420
Photo of Mary F Wilkins, MA, LPC, Licensed Professional Counselor
Mary F Wilkins
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Newberry, SC 29108
Not accepting new clients
My goal is to greet you with a smile and make you feel welcome. I want you to feel safe, and that you are in a trusting, and caring environment in which we will work together to identify and explore those concerns that may be prohibiting you from enjoying a more rewarding home life or from having healthier relationships. I aim to empower you with the necessary tools to promptly reach your goals. I provide couples, family, and/or individual therapy for a variety of issues.
My goal is to greet you with a smile and make you feel welcome. I want you to feel safe, and that you are in a trusting, and caring environment in which we will work together to identify and explore those concerns that may be prohibiting you from enjoying a more rewarding home life or from having healthier relationships. I aim to empower you with the necessary tools to promptly reach your goals. I provide couples, family, and/or individual therapy for a variety of issues.
(803) 658-7061 View (803) 658-7061
Photo of Brittany Harrison, MEd, LPC, LPCS-C, CDF, Licensed Professional Counselor
Brittany Harrison
Licensed Professional Counselor, MEd, LPC, LPCS-C, CDF
Verified Verified
Newberry, SC 29108
Are you overwhelmed? Do you feel helpless? Questioning your self worth? Do you have trouble trusting others? Are you ready to transform ? I have over 10 years of experience in mental health, education, and behavior intervention .
Are you overwhelmed? Do you feel helpless? Questioning your self worth? Do you have trouble trusting others? Are you ready to transform ? I have over 10 years of experience in mental health, education, and behavior intervention .
(803) 266-1263 View (803) 266-1263
Photo of Doris Harrison - Angels Mental Health Counseling Services ,LLC, MA, BA, C-ASDCS, CAIP, C-IMHP, Licensed Professional Counselor
Angels Mental Health Counseling Services ,LLC
Licensed Professional Counselor, MA, BA, C-ASDCS, CAIP, C-IMHP
Verified Verified
2 Endorsed
Newberry, SC 29108  (Online Only)
I am a License Professional Counselor. My background consists of developmental-behavioral mod in autism spectrum disorder and other related disorders. I am a seasoned 24 year specialist trained and experience in counseling with a specialty in mental health, developmental disabilities and family therapy. I am a member of Chi Sigma Iota Counseling Academic and Professionals. I am an appointed member of the S.C. Notary Public. I offer tele-mental health services.My aim is to foster the understanding of healthy living with a healthy mindset. My counseling approach is research evidence based using a modality of eclectic therapies.
I am a License Professional Counselor. My background consists of developmental-behavioral mod in autism spectrum disorder and other related disorders. I am a seasoned 24 year specialist trained and experience in counseling with a specialty in mental health, developmental disabilities and family therapy. I am a member of Chi Sigma Iota Counseling Academic and Professionals. I am an appointed member of the S.C. Notary Public. I offer tele-mental health services.My aim is to foster the understanding of healthy living with a healthy mindset. My counseling approach is research evidence based using a modality of eclectic therapies.
(803) 741-5354 View (803) 741-5354
Photo of Dallas W. Kuhn, MRC, LPC, AADC, Licensed Professional Counselor
Dallas W. Kuhn
Licensed Professional Counselor, MRC, LPC, AADC
Verified Verified
2 Endorsed
Newberry, SC 29108
Feeling stuck, depressed, anxious, overwhelmed, and misunderstood? Does your life lack meaning and purpose? Are you struggling with substance abuse, alcohol, or other addictions and feel your life is out of control? Are you not living the life you want? I know how you feel, and I can help. Our journey in life can sometimes be difficult, frightening, and painful. However, it’s through these moments that we find opportunity for our greatest growth, to become our genuine self, who we are meant to be.
Feeling stuck, depressed, anxious, overwhelmed, and misunderstood? Does your life lack meaning and purpose? Are you struggling with substance abuse, alcohol, or other addictions and feel your life is out of control? Are you not living the life you want? I know how you feel, and I can help. Our journey in life can sometimes be difficult, frightening, and painful. However, it’s through these moments that we find opportunity for our greatest growth, to become our genuine self, who we are meant to be.
(803) 310-2890 View (803) 310-2890
Photo of Zeta Hastings - Zeta Hastings Counseling, LISW-CP, Clinical Social Work/Therapist
Zeta Hastings Counseling
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Newberry, SC 29108
I get it. You want to be seen-instead of feeling as if no one "gets it". Most days, you're trying to quiet that tiny voice in your head that tells you all the things that could wrong. Maybe some days you just don't have the energy to even pretend anymore. It's hard to try and hold it all together on the outside, when inside is barely hanging on. But here you are-reading this and looking for someone who will understand. You are worth more than what those anxious or negative thoughts tell you.
I get it. You want to be seen-instead of feeling as if no one "gets it". Most days, you're trying to quiet that tiny voice in your head that tells you all the things that could wrong. Maybe some days you just don't have the energy to even pretend anymore. It's hard to try and hold it all together on the outside, when inside is barely hanging on. But here you are-reading this and looking for someone who will understand. You are worth more than what those anxious or negative thoughts tell you.
(803) 991-7583 View (803) 991-7583
Photo of Rebecca D Hegwood, LPC, Licensed Professional Counselor
Rebecca D Hegwood
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Newberry, SC 29108  (Online Only)
We've all heard the saying "life is beautiful", and while this is so often the case, life can also feel overwhelming, frustrating, and scary at times. It's during these times that we often find ourselves at a crossroads, feeling confused and stuck. If this is where you currently find yourself, wondering which path to choose or just how to begin to feel better emotionally so that you can take the next step, I would love to accompany you on your journey to increased life balance and clarity for the future.
We've all heard the saying "life is beautiful", and while this is so often the case, life can also feel overwhelming, frustrating, and scary at times. It's during these times that we often find ourselves at a crossroads, feeling confused and stuck. If this is where you currently find yourself, wondering which path to choose or just how to begin to feel better emotionally so that you can take the next step, I would love to accompany you on your journey to increased life balance and clarity for the future.
(864) 251-5600 View (864) 251-5600
Photo of Sylvester Kerry Suber, MA, LPC, LPC/S-C, Licensed Professional Counselor
Sylvester Kerry Suber
Licensed Professional Counselor, MA, LPC, LPC/S-C
Verified Verified
Newberry, SC 29108
As a counselor, coach, and teacher I have always had a focus on making interventions for positive change for adults, families, and children. In my experience key elements can be provided to promote quality life skills. In some instances the client may have issues regarding traumatic events, depression, anxiety, grief, lack of self-esteem/confidence, addictions, decision making skills, and finally abuse of a physical and emotional nature. Therapy can provide aspirations and tools that can promote positive change along with resilience for maintaining a good quality of life.
As a counselor, coach, and teacher I have always had a focus on making interventions for positive change for adults, families, and children. In my experience key elements can be provided to promote quality life skills. In some instances the client may have issues regarding traumatic events, depression, anxiety, grief, lack of self-esteem/confidence, addictions, decision making skills, and finally abuse of a physical and emotional nature. Therapy can provide aspirations and tools that can promote positive change along with resilience for maintaining a good quality of life.
(803) 592-3912 View (803) 592-3912

More Therapists Nearby

Photo of Kyle Nicholas Cleary, LPC Intern
Kyle Nicholas Cleary
LPC Intern
Verified Verified
2 Endorsed
Prosperity, SC 29127  (Online Only)
Are you seeking gender-affirming care? Perhaps you have been discriminated against at work, have an unsupportive family, or are facing housing insecurity. Maybe you need help navigating your new queer relationship? I am here to support you through whatever challenges you may face! As a therapist intern, I am here to validate all kinds of clients' concerns brought to the therapy space to encourage clients to make positive changes, achieve goals, and develop healthy coping strategies. I am most passionate about helping LGBTQIA+ clients! Social justice and multicultural issues are at the forefront of what I value.
Are you seeking gender-affirming care? Perhaps you have been discriminated against at work, have an unsupportive family, or are facing housing insecurity. Maybe you need help navigating your new queer relationship? I am here to support you through whatever challenges you may face! As a therapist intern, I am here to validate all kinds of clients' concerns brought to the therapy space to encourage clients to make positive changes, achieve goals, and develop healthy coping strategies. I am most passionate about helping LGBTQIA+ clients! Social justice and multicultural issues are at the forefront of what I value.
(646) 759-0501 View (646) 759-0501

Online Therapists

Photo of Lisa Farsht - Peak Perspectives Counseling, MA, LPC, NCC, AADC, LAC, Licensed Professional Counselor
Peak Perspectives Counseling
Licensed Professional Counselor, MA, LPC, NCC, AADC, LAC
Verified Verified
1 Endorsed
Pickens, SC 29671
I am a National Certified Counselor (NCC), Licensed Professional Counselor, (LPC), and a Licensed Addiction Counselor (LAC) in South Carolina with 14 years of extensive counseling experience treating anxiety, depression, drug/alcohol abuse/addiction, trauma (all types), existential crises, grief, relationship struggles, anger, and difficulties related to religious and spiritual matters.
I am a National Certified Counselor (NCC), Licensed Professional Counselor, (LPC), and a Licensed Addiction Counselor (LAC) in South Carolina with 14 years of extensive counseling experience treating anxiety, depression, drug/alcohol abuse/addiction, trauma (all types), existential crises, grief, relationship struggles, anger, and difficulties related to religious and spiritual matters.
(864) 762-4362 View (864) 762-4362
Photo of Megan Elizabeth Harris, MS, MEd, LPC, Licensed Professional Counselor
Megan Elizabeth Harris
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
Gaffney, SC 29340
Waitlist for new clients
Our world is ever-changing, and we live in a society that can make every day a challenge. I am here to try and help make those days, and all of the days that follow, better for you. I take pride in being genuine, non-judgmental, open-minded, tolerant, patient, respectful, supportive, and honest. I will strive to build a positive therapeutic relationship with each of you, and to do all that I can to help you reach your goals. I own and operate Lotus Counseling, LLC. Why lotus? Because the lotus flower grows up through nasty, thick mud and still blooms into a beautiful flower - and people can, too! No mud, no lotus!
Our world is ever-changing, and we live in a society that can make every day a challenge. I am here to try and help make those days, and all of the days that follow, better for you. I take pride in being genuine, non-judgmental, open-minded, tolerant, patient, respectful, supportive, and honest. I will strive to build a positive therapeutic relationship with each of you, and to do all that I can to help you reach your goals. I own and operate Lotus Counseling, LLC. Why lotus? Because the lotus flower grows up through nasty, thick mud and still blooms into a beautiful flower - and people can, too! No mud, no lotus!
View
Photo of Rhonda M Gambrell, MEd, LPC-A
Rhonda M Gambrell
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Spartanburg, SC 29302  (Online Only)
Taking that first step towards healing and self-improvement can be difficult but you don’t have to take that step alone. As a licensed counselor with over 30 years of experience in mental health, I have the knowledge, experience and insight to walk alongside you. My approach is based on a collaborative relationship as we work together toward healing and meaningful change. I meet clients where they are in life and support them with compassion and empathy. My goal is to provide a safe space, where we can explore root causes of problems and develop a plan for self-awareness that will promote personal growth and positive change.
Taking that first step towards healing and self-improvement can be difficult but you don’t have to take that step alone. As a licensed counselor with over 30 years of experience in mental health, I have the knowledge, experience and insight to walk alongside you. My approach is based on a collaborative relationship as we work together toward healing and meaningful change. I meet clients where they are in life and support them with compassion and empathy. My goal is to provide a safe space, where we can explore root causes of problems and develop a plan for self-awareness that will promote personal growth and positive change.
(864) 754-6590 View (864) 754-6590
Photo of Meralea Oberto, LCSW, CHT, Clinical Social Work/Therapist
Meralea Oberto
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Fort Mill, SC 29715
Our philosophy is that the services provided at Alternative Pathways are valuable tools, to help the individual problem solve and live a holistic life. Our services are for anyone who wants to embrace change and learn about their whole self. No matter what it is you want to focus on, you deserve the space and support needed to make a positive change in your life. We want to provide you with that space and support so that you can live a holistic lifestyle. All of our providers specialize in a number of areas including issues for survivors of crime, men's issues, and couples coaching.
Our philosophy is that the services provided at Alternative Pathways are valuable tools, to help the individual problem solve and live a holistic life. Our services are for anyone who wants to embrace change and learn about their whole self. No matter what it is you want to focus on, you deserve the space and support needed to make a positive change in your life. We want to provide you with that space and support so that you can live a holistic lifestyle. All of our providers specialize in a number of areas including issues for survivors of crime, men's issues, and couples coaching.
(570) 535-4468 View (570) 535-4468
Photo of Jordan W Crosby, MMFT, LMFT, Marriage & Family Therapist
Jordan W Crosby
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
5 Endorsed
Greer, SC 29650
Isn’t the process of finding a therapist on Psychology Today a daunting one? I find this to be especially true if you are a part of a group that often feels shame when seeking help, such as Queer people, polyamorous folks, people diagnosed with HIV, or individuals who’ve been diagnosed with Borderline Personality Disorder. All of these folks can find a home at Berkana Collective, where we can help find you a sense of comfort and acceptance, but also attain the change you need to accomplish the goals you have for yourself, like healthier emotions, stronger relationships, and more.
Isn’t the process of finding a therapist on Psychology Today a daunting one? I find this to be especially true if you are a part of a group that often feels shame when seeking help, such as Queer people, polyamorous folks, people diagnosed with HIV, or individuals who’ve been diagnosed with Borderline Personality Disorder. All of these folks can find a home at Berkana Collective, where we can help find you a sense of comfort and acceptance, but also attain the change you need to accomplish the goals you have for yourself, like healthier emotions, stronger relationships, and more.
(864) 428-7147 View (864) 428-7147
Photo of Laura E. Clayton, MS, LPC, NCC, Licensed Professional Counselor
Laura E. Clayton
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Clemson, SC 29631  (Online Only)
Reaching out for help is the first (and often the hardest) step. You don’t have to have it all figured out. Your courage and curiosity about how things may be different for you are enough to begin! Be PROUD of yourself for taking this step! I believe in a collaborative approach that includes cognitive behavior therapy, mindfulness, strengths-based skills, brain science, and non-judgment. We will work together to determine your therapeutic goals and the steps to take to reach those goals.
Reaching out for help is the first (and often the hardest) step. You don’t have to have it all figured out. Your courage and curiosity about how things may be different for you are enough to begin! Be PROUD of yourself for taking this step! I believe in a collaborative approach that includes cognitive behavior therapy, mindfulness, strengths-based skills, brain science, and non-judgment. We will work together to determine your therapeutic goals and the steps to take to reach those goals.
(803) 882-3268 View (803) 882-3268
Photo of Dr. Tia D. Buchanan - Dr. Tia Buchanan, LPCS, LAC, M.A/PhD., NBCC, CCMHC, PhD, LPCLPCS, LAC, NBCCNCC, CCMHC, Licensed Professional Counselor
Dr. Tia Buchanan, LPCS, LAC, M.A/PhD., NBCC, CCMHC
Licensed Professional Counselor, PhD, LPCLPCS, LAC, NBCCNCC, CCMHC
Verified Verified
1 Endorsed
Sumter, SC 29154  (Online Only)
I am an LPC, LPCS, LAC in SC, and LPC in Vermont. I have earned M.A. Counseling; M.A. Professional Mental Health Clinical Mental Health (CACREP); M.S. Forensic Psychology: Pediatrics Mental Health Population (Liberty University); Ph.D.; Play Therapy Certification (Capella); Master Black-Belt Six Sigma Certification (Purdue University). I am NBCC Board Certified NCE/National Certified Counselor, NCMHCE/Certified Clinical Mental Health Counselor. I am located in Zama Middle High School, Japan where I serve as ASCAS to provide clinical mental health on-site to all ZMHS student ID card holders, 6-12 grades and families.
I am an LPC, LPCS, LAC in SC, and LPC in Vermont. I have earned M.A. Counseling; M.A. Professional Mental Health Clinical Mental Health (CACREP); M.S. Forensic Psychology: Pediatrics Mental Health Population (Liberty University); Ph.D.; Play Therapy Certification (Capella); Master Black-Belt Six Sigma Certification (Purdue University). I am NBCC Board Certified NCE/National Certified Counselor, NCMHCE/Certified Clinical Mental Health Counselor. I am located in Zama Middle High School, Japan where I serve as ASCAS to provide clinical mental health on-site to all ZMHS student ID card holders, 6-12 grades and families.
(803) 408-5572 View (803) 408-5572
Photo of Sheila Mull, MA, LMFT, EFCT, Marriage & Family Therapist
Sheila Mull
Marriage & Family Therapist, MA, LMFT, EFCT
Verified Verified
Lexington, SC 29072
If it's difficult to communicate with your partner or you are frustrated when s/he walks away, your relationship may be spinning in a negative cycle. You can make it better. At Wellness, in both the Charlotte, NC, and Lexington, SC, offices, I specialize in working with couples and individuals and would be happy to discuss what I do and how I can help. At Wellness, I use Emotionally Focused Couples Therapy (EFT), the most effective science-based method available. Recognized by the American Psychological Association (APA), EFT is a no-blame, no-shame approach, and together, I will help you find new solutions to old problems.
If it's difficult to communicate with your partner or you are frustrated when s/he walks away, your relationship may be spinning in a negative cycle. You can make it better. At Wellness, in both the Charlotte, NC, and Lexington, SC, offices, I specialize in working with couples and individuals and would be happy to discuss what I do and how I can help. At Wellness, I use Emotionally Focused Couples Therapy (EFT), the most effective science-based method available. Recognized by the American Psychological Association (APA), EFT is a no-blame, no-shame approach, and together, I will help you find new solutions to old problems.
(803) 866-7008 View (803) 866-7008
Photo of Stephanie A Alford - Gemini Counseling Services, LLC, EdS, LPC, NCC, CCTP, BCTMH, Licensed Professional Counselor
Gemini Counseling Services, LLC
Licensed Professional Counselor, EdS, LPC, NCC, CCTP, BCTMH
Verified Verified
Aiken, SC 29804  (Online Only)
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
(803) 592-3322 View (803) 592-3322
Photo of Kathryn Greene, LISW-CP, LCSW, Clinical Social Work/Therapist
Kathryn Greene
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified Verified
Travelers Rest, SC 29690
Are anxiety and OCD making it difficult for you to enjoy life or achieve your goals? I'm here to help you overcome these challenges with compassion and effective strategies. There is hope, and together, we can make significant progress. With years of experience helping clients like you, I have seen firsthand the positive changes that evidence-based treatment methods can bring.
Are anxiety and OCD making it difficult for you to enjoy life or achieve your goals? I'm here to help you overcome these challenges with compassion and effective strategies. There is hope, and together, we can make significant progress. With years of experience helping clients like you, I have seen firsthand the positive changes that evidence-based treatment methods can bring.
(864) 385-1451 View (864) 385-1451

See more therapy options for Newberry

How does your Therapist compare?

Number of Therapists in Newberry, SC

< 10

Therapists in Newberry, SC who prioritize treating:

89% Relationship Issues
89% Depression
89% Anxiety
89% Trauma and PTSD
78% Self Esteem
67% Grief
67% Behavioral Issues

Average years in practice

14 Years

Top 3 insurances accepted

75% BlueCross and BlueShield
50% Aetna
50% Cigna and Evernorth

How Therapists in Newberry, SC see their clients

67% In Person and Online
33% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Newberry?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.