Anger Management Therapists in Myrtle Beach, SC

My passion is working with people who are struggling with various issues and to help them function in their daily lives and activities with success.

The therapeutic process can be painful and difficult but effective and healing the same time. Together, we will work on your traumatic experiences and help you find answers within yourself to bring you closer to a happy and healthy life. I have received a BA in psychology and MS in clinical mental health counseling from Keiser University. Also, I have been trained in EMDR therapy which targets different traumatic experiences. I pay a lot of attention to childhood as relationships with parents or caregivers affect us later in life and impact our ability to regulate our emotions and function in general.

Today is the day for you to get help with the challenges that you have with anxiety, depression, self-esteem, children, relationships, etc. Are you at a crossroad in your life looking for answers and relief from things that stress or overwhelm you? Has everyday life for you, your family, or kids become too much to handle. Everyone has been there at some point in life. We're here to help. Bright Future Counseling is here to help you reach your goals and overcome obstacles in your life.

I specialize in Cognitive Behavioral Therapy (CBT). I can help you to understand how your thoughts, feelings, behavior are interconnected, and that negative thoughts and feelings can trap you in a vicious cycle. CBT aims to help you deal with overwhelming problems in a more positive way by breaking them down into smaller parts. You're shown how to change these negative patterns to improve the way you feel. Unlike some other talking treatments, CBT deals with your current problems, rather than focusing on issues from your past. The use of humor in CBT is encouraged. We look for practical ways to improve your daily state of mind.