Depression Therapists in McCormick, SC

Photo of Barbara J Varnum - Barbara J. Varnum MS, LPC, MS, LPC, Licensed Professional Counselor
Barbara J. Varnum MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
McCormick, SC 29835  (Online Only)
I enjoy assisting people who are dealing with one or more of the stresses life can bring including anxiety, depression, relationship and parenting issues. I work best with issues of stress and family dysfunction, relationship issues, self-defeating behavior patterns, parenting issues with teens/oppositional children. Ideally, clients I work with are willing to express their feelings, explore their situations in a safe, accepting environment in order to achieve the peace of mind they seek.
I enjoy assisting people who are dealing with one or more of the stresses life can bring including anxiety, depression, relationship and parenting issues. I work best with issues of stress and family dysfunction, relationship issues, self-defeating behavior patterns, parenting issues with teens/oppositional children. Ideally, clients I work with are willing to express their feelings, explore their situations in a safe, accepting environment in order to achieve the peace of mind they seek.
(864) 668-1957 View (864) 668-1957
Photo of Lee Haskins, Pastoral Counselor
Lee Haskins
Pastoral Counselor
Verified Verified
McCormick, SC 29835
Hello! I am licensed through the National Christian Counselors Association and have a speciality in Crisis & Trauma. I specialize in Depression, Anxiety, Anger Management, PTSD and can help with self-esteem. I have a degree from Colorado Theological Seminary in Christian Counseling. I graduated with honors of Magna Cum Laude. I have suffered from childhood abuse & sexual abuse myself, and feel I can help others due to my own past. If you have past trauma that still haunts you, I'm happy to help. God is the reason I have victory with my past & Im now empowered to help you. He really does turn beauty from ashes! Text or email me!
Hello! I am licensed through the National Christian Counselors Association and have a speciality in Crisis & Trauma. I specialize in Depression, Anxiety, Anger Management, PTSD and can help with self-esteem. I have a degree from Colorado Theological Seminary in Christian Counseling. I graduated with honors of Magna Cum Laude. I have suffered from childhood abuse & sexual abuse myself, and feel I can help others due to my own past. If you have past trauma that still haunts you, I'm happy to help. God is the reason I have victory with my past & Im now empowered to help you. He really does turn beauty from ashes! Text or email me!
(864) 453-8181 View (864) 453-8181
Photo of Lynelle Goodreau, MA, MFT, Marriage & Family Therapist
Lynelle Goodreau
Marriage & Family Therapist, MA, MFT
Verified Verified
McCormick, SC 29835  (Online Only)
My practice orientation with clients integrates the power of our mind-body-spirit connection toward healing wounded areas within ourselves. I specifically help individuals that have been victims of narcissistic abuse in their early childhood relationships or current adult relationships heal this very real trauma to their minds and bodies. Focus is toward strengthening adaptive, rational and positive thoughts and behaviors instead of living from fear and trauma. Narcissism undermines growth, strength, health and productive ways of living. Meditation, creative visualization/affirmation skills, breathing exercises, role-playing, voice-dialogue and gestalt methods are employed for moving stagnant energy in our bodies. .
My practice orientation with clients integrates the power of our mind-body-spirit connection toward healing wounded areas within ourselves. I specifically help individuals that have been victims of narcissistic abuse in their early childhood relationships or current adult relationships heal this very real trauma to their minds and bodies. Focus is toward strengthening adaptive, rational and positive thoughts and behaviors instead of living from fear and trauma. Narcissism undermines growth, strength, health and productive ways of living. Meditation, creative visualization/affirmation skills, breathing exercises, role-playing, voice-dialogue and gestalt methods are employed for moving stagnant energy in our bodies. .
(213) 260-4724 View (213) 260-4724
Photo of Rachel Latham, MA, LPC, LAC, CCTP, ERYT200, Licensed Professional Counselor
Rachel Latham
Licensed Professional Counselor, MA, LPC, LAC, CCTP, ERYT200
Verified Verified
McCormick, SC 29835
*Evening & Saturday appointments available* I respect the courage it takes to seek change. Without knowing anything else about you, I congratulate and welcome you to this process. Change is, indeed, a process, and my role is to meet you where you are in terms of your needs and to work collaboratively with you such that you may successfully achieve your goals.
*Evening & Saturday appointments available* I respect the courage it takes to seek change. Without knowing anything else about you, I congratulate and welcome you to this process. Change is, indeed, a process, and my role is to meet you where you are in terms of your needs and to work collaboratively with you such that you may successfully achieve your goals.
(864) 933-7224 View (864) 933-7224
Photo of Larisa Correa, LCSW, LICSW, MSW, SIFI, Clinical Social Work/Therapist
Larisa Correa
Clinical Social Work/Therapist, LCSW, LICSW, MSW, SIFI
Verified Verified
McCormick, SC 29899  (Online Only)
As a bilingual, bicultural, Latinx, clinical social worker, I have dedicated my practice to working with women, who like me, have been judged, misunderstood, silenced, and oftentimes overlooked. Who you are is not defined by your sex, color, dis-ease, relationship, or your family. Although these things impact you, the "whole" of you is still evolving; ever present and resilient. Don't let your past, your thoughts, society or your environment determine what works for you and what does not. Trust your gut - your body keeps score and knows how to guide you. We need to learn to listen to what comes from within. Let me show you how.
As a bilingual, bicultural, Latinx, clinical social worker, I have dedicated my practice to working with women, who like me, have been judged, misunderstood, silenced, and oftentimes overlooked. Who you are is not defined by your sex, color, dis-ease, relationship, or your family. Although these things impact you, the "whole" of you is still evolving; ever present and resilient. Don't let your past, your thoughts, society or your environment determine what works for you and what does not. Trust your gut - your body keeps score and knows how to guide you. We need to learn to listen to what comes from within. Let me show you how.
(305) 680-0434 View (305) 680-0434

More Therapists Nearby

Photo of Yazmeen N. Irving, MA, LCMHC, NCC, Licensed Professional Counselor
Yazmeen N. Irving
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Mount Carmel, SC 29840
I want to be more than just your therapist—I want to be a trusted partner on your path to healing and self-discovery. Life can throw some incredibly challenging curveballs our way, and I'm here to offer you the specialized care and unwavering support you deserve. I'm deeply committed to participating in your journey, and it's an honor for me. You don't have to face life's challenges alone because I'm here to provide you with the specialized care to navigate the complexities of life to ensure you emerge from it with increased strength and confidence.
I want to be more than just your therapist—I want to be a trusted partner on your path to healing and self-discovery. Life can throw some incredibly challenging curveballs our way, and I'm here to offer you the specialized care and unwavering support you deserve. I'm deeply committed to participating in your journey, and it's an honor for me. You don't have to face life's challenges alone because I'm here to provide you with the specialized care to navigate the complexities of life to ensure you emerge from it with increased strength and confidence.
(984) 538-9394 View (984) 538-9394

Online Therapists

Photo of Bonnie J Smith, PhD, MSW, LISW-CP, Clinical Social Work/Therapist
Bonnie J Smith
Clinical Social Work/Therapist, PhD, MSW, LISW-CP
Verified Verified
Greenville, SC 29601  (Online Only)
People often turn to therapy when they are feeling stuck or are facing challenging decisions. My approach is to foster meaningful therapeutic connections where people can truly be themselves and feel at ease expressing their emotions, thoughts, and experiences. As a member of the LGBTQ+ community, I frequently work with clients who are also part of the community or are supportive allies. I have experience working with people navigating anxiety, depression, grief, relationship issues, life-changing events, and chronic illness, as well as queer issues such as coming out, gender identity, and transitioning.
People often turn to therapy when they are feeling stuck or are facing challenging decisions. My approach is to foster meaningful therapeutic connections where people can truly be themselves and feel at ease expressing their emotions, thoughts, and experiences. As a member of the LGBTQ+ community, I frequently work with clients who are also part of the community or are supportive allies. I have experience working with people navigating anxiety, depression, grief, relationship issues, life-changing events, and chronic illness, as well as queer issues such as coming out, gender identity, and transitioning.
(864) 310-7104 View (864) 310-7104
Photo of Jessica Rudzinski, MS, LPC-A, Pre-Licensed Professional
Jessica Rudzinski
Pre-Licensed Professional, MS, LPC-A
Verified Verified
1 Endorsed
Columbia, SC 29229  (Online Only)
Online Only! Evening and weekend sessions are currently full! Are you feeling overwhelmed, stressed, lonely or depressed? Does your anxiety feel like it's taking over your life? Are the challenges of parenting creating turmoil in your marriage? Are your kids struggling to make friends at school? The reasons for counseling are endless. Although finding the courage to seek therapy can be challenging, choosing that path can be life changing.
Online Only! Evening and weekend sessions are currently full! Are you feeling overwhelmed, stressed, lonely or depressed? Does your anxiety feel like it's taking over your life? Are the challenges of parenting creating turmoil in your marriage? Are your kids struggling to make friends at school? The reasons for counseling are endless. Although finding the courage to seek therapy can be challenging, choosing that path can be life changing.
(803) 859-5131 View (803) 859-5131
Photo of Kate Hightower, LPCA
Kate Hightower
Licensed Professional Counselor Associate, LPCA
Verified Verified
1 Endorsed
Anderson, SC 29621
I am passionate about working with children, adolescents, and young adults. Trained in Cognitive Behavior Therapy, I have worked with individuals struggling through anxiety, depression, trauma, and other mental disorders. I'm specifically passionate about developing the adolescent and young adult demographic. I strive to meet individuals where they are with empathy and compassion, believing that no one is beyond the reach of hope in Christ in the healing process.
I am passionate about working with children, adolescents, and young adults. Trained in Cognitive Behavior Therapy, I have worked with individuals struggling through anxiety, depression, trauma, and other mental disorders. I'm specifically passionate about developing the adolescent and young adult demographic. I strive to meet individuals where they are with empathy and compassion, believing that no one is beyond the reach of hope in Christ in the healing process.
(864) 668-3322 View (864) 668-3322
Photo of Brittain Bass, MEd, LPC, Licensed Professional Counselor
Brittain Bass
Licensed Professional Counselor, MEd, LPC
Verified Verified
Greenville, SC 29607
I work with individuals facing anxiety and depression, negative self-talk, grief and loss, relationship issues, and other concerns.
My name is Brittain and I love helping people accomplish goals and live more authentically. Feeling alone in our struggles can be hard, so my goal is to help you feel heard and valued as we work together to identify and overcome the obstacles you are facing and move toward a more fulfilled life. I believe each person and their struggles are unique, so I approach the counseling process to meet you right where you are, rather than a one-size-fits-all approach. While I believe true healing is found through a relationship with Jesus Christ, I respect that not everyone shares this belief and will integrate it only upon request.
I work with individuals facing anxiety and depression, negative self-talk, grief and loss, relationship issues, and other concerns.
My name is Brittain and I love helping people accomplish goals and live more authentically. Feeling alone in our struggles can be hard, so my goal is to help you feel heard and valued as we work together to identify and overcome the obstacles you are facing and move toward a more fulfilled life. I believe each person and their struggles are unique, so I approach the counseling process to meet you right where you are, rather than a one-size-fits-all approach. While I believe true healing is found through a relationship with Jesus Christ, I respect that not everyone shares this belief and will integrate it only upon request.
(864) 514-8133 View (864) 514-8133
Photo of Debra Ann McFarland, MA, NCC, LPC, Licensed Professional Counselor
Debra Ann McFarland
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Columbia, SC 29223  (Online Only)
I have worked successful with people wanting to learn how to manage their depression, anxiety, bipolar disorder, PTSD and other mental health disorders. I have worked with people wanting to build and maintain relationships as well as couples wanting to work on and increase their intimacy. My goal is to assist my clients with learning more effective coping skills to assist them with managing negative thoughts and behaviors that have become problematic and prevent them from living the life that they want to live.
I have worked successful with people wanting to learn how to manage their depression, anxiety, bipolar disorder, PTSD and other mental health disorders. I have worked with people wanting to build and maintain relationships as well as couples wanting to work on and increase their intimacy. My goal is to assist my clients with learning more effective coping skills to assist them with managing negative thoughts and behaviors that have become problematic and prevent them from living the life that they want to live.
(803) 274-5506 View (803) 274-5506
Photo of Paola von Oelffen - Odyssey Counseling, MA, LPCA, LMHCA
Odyssey Counseling
MA, LPCA, LMHCA
Verified Verified
1 Endorsed
Blythewood, SC 29016  (Online Only)
I am a trauma informed specialist and have worked with substance abuse, anger, domestic violence and mental health issues like depression, anxiety and borderline personality disorder.
Exhausted. Lost. Angry. Betrayed. Alone. If any of these words resonate with you, you've found the right place.
I am a trauma informed specialist and have worked with substance abuse, anger, domestic violence and mental health issues like depression, anxiety and borderline personality disorder.
Exhausted. Lost. Angry. Betrayed. Alone. If any of these words resonate with you, you've found the right place.
(803) 921-0289 View (803) 921-0289
Photo of Meredith Puckett, LMFTA, Marriage & Family Therapist Associate
Meredith Puckett
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Greenville, SC 29601
I treat individuals during and post divorce, narcissistic/emotional abuse recovery, women’s issues, anxiety, depression and adjustment disorders due to life changes.
You’ve lost yourself. Somewhere along the way, whether during a toxic relationship or maybe with ongoing anxiety, you’ve become so different, you barely recognize the person you used to be. You used to be confident, independent, and capable. Now… you can scarcely imagine a life that’s not filled with doubt and the overwhelm of racing thoughts. At one point, you had joy and hope in your life, but now your life is unrecognizable due to the stress of it all. You want to take back control of your life! You want to find inner peace and find your voice. You’re tired of feeling like you’re treading water but not getting anywhere.
I treat individuals during and post divorce, narcissistic/emotional abuse recovery, women’s issues, anxiety, depression and adjustment disorders due to life changes.
You’ve lost yourself. Somewhere along the way, whether during a toxic relationship or maybe with ongoing anxiety, you’ve become so different, you barely recognize the person you used to be. You used to be confident, independent, and capable. Now… you can scarcely imagine a life that’s not filled with doubt and the overwhelm of racing thoughts. At one point, you had joy and hope in your life, but now your life is unrecognizable due to the stress of it all. You want to take back control of your life! You want to find inner peace and find your voice. You’re tired of feeling like you’re treading water but not getting anywhere.
(864) 383-9664 View (864) 383-9664
Photo of Kwanis Carlos, LCSW, Clinical Social Work/Therapist
Kwanis Carlos
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbia, SC 29223
I treat individuals affected by a variety of different issues, including depression, anxiety, grief and loss, trauma, PTSD, sexual trauma, relationship issues, domestic violence, racism and discrimination, and geriatric/end-of-life issues.
My name is Kwan Shanori Carlos, LISW-CP and I help individuals discover the deep-rooted issues that have created emotional imbalances in their lives, so that they can stop allowing their past to define their future, become more confident and take control of their lives. I strive to create an open environment where clients can speak freely about their struggles with the assurance that this information will be received in a nonjudgmental environment with compassion. Seeking help takes courage, and I would be honored to join you on your journey.
I treat individuals affected by a variety of different issues, including depression, anxiety, grief and loss, trauma, PTSD, sexual trauma, relationship issues, domestic violence, racism and discrimination, and geriatric/end-of-life issues.
My name is Kwan Shanori Carlos, LISW-CP and I help individuals discover the deep-rooted issues that have created emotional imbalances in their lives, so that they can stop allowing their past to define their future, become more confident and take control of their lives. I strive to create an open environment where clients can speak freely about their struggles with the assurance that this information will be received in a nonjudgmental environment with compassion. Seeking help takes courage, and I would be honored to join you on your journey.
(803) 590-8321 View (803) 590-8321
Photo of Marie Lepage, PhD, Psychologist
Marie Lepage
Psychologist, PhD
Verified Verified
Spartanburg, SC 29302
Starting in mid-August I will be adding patients to my Wednesday Schedule. My professional experience has focused mostly on treating individuals suffering from eating disorders as well as individuals struggling with issues associated with obesity. However, I also have considerable experience working with people struggling with anxiety and depression. I enjoy helping people to gain a better understanding of their behaviors and how behaviors impact their emotional and physical health. I treat patients mostly with a cognitive behavioral approach.
Starting in mid-August I will be adding patients to my Wednesday Schedule. My professional experience has focused mostly on treating individuals suffering from eating disorders as well as individuals struggling with issues associated with obesity. However, I also have considerable experience working with people struggling with anxiety and depression. I enjoy helping people to gain a better understanding of their behaviors and how behaviors impact their emotional and physical health. I treat patients mostly with a cognitive behavioral approach.
(864) 938-7947 View (864) 938-7947
Photo of Crystal H Berry, MA, LPC, NCC, Licensed Professional Counselor
Crystal H Berry
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Pelion, SC 29123  (Online Only)
My clients are often dealing with symptoms associated with trauma. This may include domestic violence, marital issues, life changes, and other events. They are depressed, anxious, and unsure of where to turn. With the aid of coping skills, knowledge, and self-awareness, these symptoms can be alleviated and allow you to be your most authentic self. Many clients have goals that they wish to achieve and I work with them to accomplish those goals. Through talk therapy and proven techniques, we can work together to address any issues you are experiencing.
My clients are often dealing with symptoms associated with trauma. This may include domestic violence, marital issues, life changes, and other events. They are depressed, anxious, and unsure of where to turn. With the aid of coping skills, knowledge, and self-awareness, these symptoms can be alleviated and allow you to be your most authentic self. Many clients have goals that they wish to achieve and I work with them to accomplish those goals. Through talk therapy and proven techniques, we can work together to address any issues you are experiencing.
(803) 525-1765 View (803) 525-1765
Photo of Brad Hawkins, MS, LPC, Licensed Professional Counselor
Brad Hawkins
Licensed Professional Counselor, MS, LPC
Verified Verified
Aiken, SC 29801
Are you feeling overwhelmed by your problems? Are you avoiding things you would otherwise like to do if it weren’t for your anxiety? Do you dread facing the day? You’re not alone. As many as twenty-five percent of people experience depression, anxiety, or other mental disorder in a given year. Working with a therapist can help you confront the things that are troubling you and find a way through to days you can actually look forward to.
Are you feeling overwhelmed by your problems? Are you avoiding things you would otherwise like to do if it weren’t for your anxiety? Do you dread facing the day? You’re not alone. As many as twenty-five percent of people experience depression, anxiety, or other mental disorder in a given year. Working with a therapist can help you confront the things that are troubling you and find a way through to days you can actually look forward to.
(803) 485-1465 View (803) 485-1465
Photo of James Clark, LPC, ADC, Licensed Professional Counselor
James Clark
Licensed Professional Counselor, LPC, ADC
Verified Verified
West Columbia, SC 29169
My areas of focus include life change and adjustment, depression and anxiety, substance use, and goal setting.
Need help finding the road back to yourself? Do you feel empty or lost and you don't know what to do? Maybe you're looking for someone to set you on the right path or a caring ear to listen. Well, I'm glad you found me! I would love to help!
My areas of focus include life change and adjustment, depression and anxiety, substance use, and goal setting.
Need help finding the road back to yourself? Do you feel empty or lost and you don't know what to do? Maybe you're looking for someone to set you on the right path or a caring ear to listen. Well, I'm glad you found me! I would love to help!
(803) 918-6199 View (803) 918-6199
Photo of Jay Earles, PsyD, ABPP, Psychologist
Jay Earles
Psychologist, PsyD, ABPP
Verified Verified
1 Endorsed
Graniteville, SC 29829
I help people from diverse backgrounds & demographics with medical conditions (diabetes, chronic pain, headaches, obesity, insomnia, and irritable bowel syndrome), anxiety and/or depression, and with couples wanting to improve their relationship.
If you are dealing with a chronic disease or emotional, mental or behavioral concern, then you are certainly not alone. Many people struggle with balancing the demands of family, friends, work, and a chronic disease and I would appreciate the opportunity to help you. I am a clinical psychologist with a specialty in clinical health psychology. I assist adults with chronic medical conditions improve their well-being, quality of life, and physical, mental and emotional health. I was a clinical psychologist in the US Army for 24 years and now provide counseling services in the local community.
I help people from diverse backgrounds & demographics with medical conditions (diabetes, chronic pain, headaches, obesity, insomnia, and irritable bowel syndrome), anxiety and/or depression, and with couples wanting to improve their relationship.
If you are dealing with a chronic disease or emotional, mental or behavioral concern, then you are certainly not alone. Many people struggle with balancing the demands of family, friends, work, and a chronic disease and I would appreciate the opportunity to help you. I am a clinical psychologist with a specialty in clinical health psychology. I assist adults with chronic medical conditions improve their well-being, quality of life, and physical, mental and emotional health. I was a clinical psychologist in the US Army for 24 years and now provide counseling services in the local community.
(803) 615-2146 View (803) 615-2146
Photo of Chelsea Arrington, MMFT, LMFT, Marriage & Family Therapist
Chelsea Arrington
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Greenville, SC 29607
Waitlist for new clients
I am trained in Accelerated Resolution Therapy for helping individuals through trauma, anxiety, depression and more.
Waitlist for NEW clients. You're looking for support in the journey when relationships are hard, change is difficult, and some days it's hard to imagine things getting better. I help individuals work toward overcoming stress, anxiety, and life change to achieve their goals. I help couples and families work toward reconnection, conflict resolution, and improved communication. With my Christian faith background, I welcome the opportunity to integrate clients’ personal faith into treatment.
I am trained in Accelerated Resolution Therapy for helping individuals through trauma, anxiety, depression and more.
Waitlist for NEW clients. You're looking for support in the journey when relationships are hard, change is difficult, and some days it's hard to imagine things getting better. I help individuals work toward overcoming stress, anxiety, and life change to achieve their goals. I help couples and families work toward reconnection, conflict resolution, and improved communication. With my Christian faith background, I welcome the opportunity to integrate clients’ personal faith into treatment.
(864) 947-4534 View (864) 947-4534

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Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.