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Online Therapists

Photo of Roberta Bogle - The Center for Counseling & Wellness, LPC, LPCS, LAC, Licensed Professional Counselor
The Center for Counseling & Wellness
Licensed Professional Counselor, LPC, LPCS, LAC
Verified Verified
North Myrtle Beach, SC 29582
We are a nonprofit out-patient mental health and addiction counseling center serving Horry County in four locations; North Myrtle Beach, Surfside, Conway, and Loris. Our professional staff of 30 Master's level counselors and social workers with specialties in play therapy, addictions, marital and family counseling, and trauma recovery are here to help you deal with mental, emotional, spiritual, and relational issues.
We are a nonprofit out-patient mental health and addiction counseling center serving Horry County in four locations; North Myrtle Beach, Surfside, Conway, and Loris. Our professional staff of 30 Master's level counselors and social workers with specialties in play therapy, addictions, marital and family counseling, and trauma recovery are here to help you deal with mental, emotional, spiritual, and relational issues.
(843) 619-3055 View (843) 619-3055
Photo of Tina C Outlaw, BSW, MSW, LISW-CP, CP, Clinical Social Work/Therapist
Tina C Outlaw
Clinical Social Work/Therapist, BSW, MSW, LISW-CP, CP
Verified Verified
Lamar, SC 29069  (Online Only)
Looking for a different, more personal therapy experience, here it is ! I work collaboratively with you and your child/adolescent/family to develop a plan together on the second session, get a new skill each week, and see progress within 8 sessions. With 29 of years experience with children, adolescents and adults recovering from trauma, grief, emotional or behavioral challenges with educational or work-related issues in schools, group homes, rural health care clinics and military facilities. Sessions are online with a confidential platform to offer connivence and accessibility to any location in South Carolina.
Looking for a different, more personal therapy experience, here it is ! I work collaboratively with you and your child/adolescent/family to develop a plan together on the second session, get a new skill each week, and see progress within 8 sessions. With 29 of years experience with children, adolescents and adults recovering from trauma, grief, emotional or behavioral challenges with educational or work-related issues in schools, group homes, rural health care clinics and military facilities. Sessions are online with a confidential platform to offer connivence and accessibility to any location in South Carolina.
(843) 256-2277 View (843) 256-2277
Photo of Elena Huttenlocher - Your Therapy Works, MSW, LISW-CP, Clinical Social Work/Therapist
Your Therapy Works
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588
I have clinical expertise in treating life’s everyday problems and life/family transitions; relationship issues, conflicts, parenting issues, grief, depression, anxiety, trauma.
Do you believe in the power of the mind-body connection and your own innate ability to overcome your health and emotional challenges? I am a Clinical Social Worker and Clinical Hypnotherapist. My approach to counseling is holistic; I believe in healing the whole person by tapping into the mind and body connection. I use an integrative approach to therapy, combining cognitive, behavioral, mindfulness strategies, and hypnotherapy. It is my intention to act as a guide on your journey of personal healing, to empower you on your mission of self-love, self-resilience, and self-discovery.
I have clinical expertise in treating life’s everyday problems and life/family transitions; relationship issues, conflicts, parenting issues, grief, depression, anxiety, trauma.
Do you believe in the power of the mind-body connection and your own innate ability to overcome your health and emotional challenges? I am a Clinical Social Worker and Clinical Hypnotherapist. My approach to counseling is holistic; I believe in healing the whole person by tapping into the mind and body connection. I use an integrative approach to therapy, combining cognitive, behavioral, mindfulness strategies, and hypnotherapy. It is my intention to act as a guide on your journey of personal healing, to empower you on your mission of self-love, self-resilience, and self-discovery.
(843) 380-5426 View (843) 380-5426
Photo of Elizabeth Vinson - Lakeside Family Center, MA, LPC/S
Lakeside Family Center
Licensed Professional Counselor Supervisor, MA, LPC/S
Verified Verified
Moncks Corner, SC 29461
Hello, my name is Elizabeth Vinson. I am a Licensed Professional Counselor Supervisor and owner of Lakeside Family Center, LLC, a private group practice located in Moncks Corner, SC. After establishing Lakeside Family Center in 2010, we now have grown into 20 plus providers and two locations in Moncks Corner, SC. We provide counseling services for adults, couples, families, teens, and children as young as 3 years old. Finding the right counselor for you or your love one is so important to your journey, and we are here to make sure one of our providers is best fit for you!
Hello, my name is Elizabeth Vinson. I am a Licensed Professional Counselor Supervisor and owner of Lakeside Family Center, LLC, a private group practice located in Moncks Corner, SC. After establishing Lakeside Family Center in 2010, we now have grown into 20 plus providers and two locations in Moncks Corner, SC. We provide counseling services for adults, couples, families, teens, and children as young as 3 years old. Finding the right counselor for you or your love one is so important to your journey, and we are here to make sure one of our providers is best fit for you!
(843) 242-7468 View (843) 242-7468
Photo of Phillip Harper, MA, LPC, LAD, MHP, Licensed Professional Counselor
Phillip Harper
Licensed Professional Counselor, MA, LPC, LAD, MHP
Verified Verified
North Myrtle Beach, SC 29582
My training and experience is in treating children, adolescents, and adults in individual, couple, family, and group therapy.
The first step in becoming a "BETTER YOU" is seeking help and I applaud you for taking this first step on your journey to health and well-being. As a counselor, my role is to listen and equip you with the skills, guidance, and tools you need to live your best life.
My training and experience is in treating children, adolescents, and adults in individual, couple, family, and group therapy.
The first step in becoming a "BETTER YOU" is seeking help and I applaud you for taking this first step on your journey to health and well-being. As a counselor, my role is to listen and equip you with the skills, guidance, and tools you need to live your best life.
(843) 427-3205 View (843) 427-3205
Photo of Lee Ann L Darrone, MA, LPC, NCC, Licensed Professional Counselor
Lee Ann L Darrone
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Murrells Inlet, SC 29576
I incorporate Cognitive Behavior Therapy, Family Systems Therapy, Mindfulness, Person Focused Therapy or Trauma Focused Therapy.
Life is a journey. It doesn't always happen the way we plan, does it? We are often challenged by stressors we feel overwhelmed by, such as job stress, relationships, a grim diagnosis, loss of a loved one or trauma. Any one of these things can trigger anxiety or depression. I encourage you to take the lead in your therapy, to help you overcome whatever is holding you back from living your life to the fullest.
I incorporate Cognitive Behavior Therapy, Family Systems Therapy, Mindfulness, Person Focused Therapy or Trauma Focused Therapy.
Life is a journey. It doesn't always happen the way we plan, does it? We are often challenged by stressors we feel overwhelmed by, such as job stress, relationships, a grim diagnosis, loss of a loved one or trauma. Any one of these things can trigger anxiety or depression. I encourage you to take the lead in your therapy, to help you overcome whatever is holding you back from living your life to the fullest.
(843) 350-5497 View (843) 350-5497
Photo of Dr. Lisa Giovannelli, PhD, LPC-S, PCC-S, LICDC, Licensed Professional Counselor
Dr. Lisa Giovannelli
Licensed Professional Counselor, PhD, LPC-S, PCC-S, LICDC
Verified Verified
Columbia, SC 29229
I approach therapy from a systemic perspective and view the individual as interconnected with each family member and other individuals within their environment.
When individuals become physically ill, they often work toward improving their health through self-care or visits to their doctor. However, many individuals neglect proper self-care by not addressing their mental health and wellness. We all experience difficult times that impact our ability to manage how we think, feel and behave. Our mental health impacts our physical health and consequently, when we are depressed or stressed, we tend to become ill easily, which in turn affects how we interact with others. I want to assist you in making your mind, body and spirit connection for your total wellness.
I approach therapy from a systemic perspective and view the individual as interconnected with each family member and other individuals within their environment.
When individuals become physically ill, they often work toward improving their health through self-care or visits to their doctor. However, many individuals neglect proper self-care by not addressing their mental health and wellness. We all experience difficult times that impact our ability to manage how we think, feel and behave. Our mental health impacts our physical health and consequently, when we are depressed or stressed, we tend to become ill easily, which in turn affects how we interact with others. I want to assist you in making your mind, body and spirit connection for your total wellness.
(803) 836-8516 View (803) 836-8516
Photo of Jonathan Bennett Jr. Renewing Minds Counseling, MA, LPCS, NCC, CAMS-I, Licensed Professional Counselor
Jonathan Bennett Jr. Renewing Minds Counseling
Licensed Professional Counselor, MA, LPCS, NCC, CAMS-I
Verified Verified
Conway, SC 29526
After over 7 years of experience in working with fathers and their families, a Holistic and Family Systems approach to counseling has been birthed in me.
Thank you for inquiring about my services and treatment specialties. I have and continue to successfully assist many individuals, youth and elderly, couples, and families who are courageous enough to seek professional therapeutic counseling services. In my experience, I have learned that life will inevitably bring changes. Some of which are hard to cope with and endure. These times for many produce stress, anger, anxiety depression, and other mood disorders. I utilize evidence-based practices such as ad CBT and REBT to assist my clients in navigating through and overcoming these times.
After over 7 years of experience in working with fathers and their families, a Holistic and Family Systems approach to counseling has been birthed in me.
Thank you for inquiring about my services and treatment specialties. I have and continue to successfully assist many individuals, youth and elderly, couples, and families who are courageous enough to seek professional therapeutic counseling services. In my experience, I have learned that life will inevitably bring changes. Some of which are hard to cope with and endure. These times for many produce stress, anger, anxiety depression, and other mood disorders. I utilize evidence-based practices such as ad CBT and REBT to assist my clients in navigating through and overcoming these times.
(843) 279-8238 View (843) 279-8238
Photo of Gloria Rendon - A Palm State of Mind, MS, LCAS, CCS, LAC, LAC-S, Drug & Alcohol Counselor
A Palm State of Mind
Drug & Alcohol Counselor, MS, LCAS, CCS, LAC, LAC-S
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588
I can help individuals, small groups, family members, and professionals seeking clinical supervision in a safe, empathetic environment.
I solely work with clients experiencing addiction disorders, their families, and co-occurring mental health. I offer virtual sessions for NC residents and am in-network with Aetna (NC Only). I offer virtual and in-person sessions for SC residents and can discuss insurance benefits on a case-by-case basis. I do not accept BCBS of SC. I also enjoy assisting other professionals by providing clinical supervision in North Carolina (CADC, LCAS-A, LCAS) and South Carolina (AADC, LAC). Sport and Performance Coaching and Mentoring are available.
I can help individuals, small groups, family members, and professionals seeking clinical supervision in a safe, empathetic environment.
I solely work with clients experiencing addiction disorders, their families, and co-occurring mental health. I offer virtual sessions for NC residents and am in-network with Aetna (NC Only). I offer virtual and in-person sessions for SC residents and can discuss insurance benefits on a case-by-case basis. I do not accept BCBS of SC. I also enjoy assisting other professionals by providing clinical supervision in North Carolina (CADC, LCAS-A, LCAS) and South Carolina (AADC, LAC). Sport and Performance Coaching and Mentoring are available.
(843) 326-0237 View (843) 326-0237
Photo of Patricia L Unger, LPC, MAC, LAC, Licensed Professional Counselor
Patricia L Unger
Licensed Professional Counselor, LPC, MAC, LAC
Verified Verified
1 Endorsed
Murrells Inlet, SC 29576
Seeking counseling is a brave step towards mental health and recovery. I provide treatment for adolescents and adults in a safe, private environment in person or telehealth. As your counselor, I will walk along side you in your journey, providing support and practical tools to meet a variety of life's challenges. My therapy services also include EMDR and treatment for process addictions such as internet, gaming and pornography addiction. I encourage anyone seeking help with depression, anxiety or problems with addiction or family members with addiction to call or email for a consultation.
Seeking counseling is a brave step towards mental health and recovery. I provide treatment for adolescents and adults in a safe, private environment in person or telehealth. As your counselor, I will walk along side you in your journey, providing support and practical tools to meet a variety of life's challenges. My therapy services also include EMDR and treatment for process addictions such as internet, gaming and pornography addiction. I encourage anyone seeking help with depression, anxiety or problems with addiction or family members with addiction to call or email for a consultation.
(843) 531-9796 View (843) 531-9796
Photo of Brian Wall, LMHC/QS, LAC, LPC-S, Licensed Professional Counselor
Brian Wall
Licensed Professional Counselor, LMHC/QS, LAC, LPC-S
Verified Verified
1 Endorsed
Elgin, SC 29045  (Online Only)
I treat my clients like family and strive to offer each an open and safe environment where their thoughts and feelings can be shared without fear of judgment.
Are you legit lost on finding your "Why?" and/or sick of dysfunctional patterns that've become your norm? Whether you're seeking help with mental health issues, addiction, relationships, or other personal challenges; I’ll be onboard to support and guide you in getting back on track! I'm "people first" with an undeniable passion to renew life and restore purpose in others that's fueled by my firm belief that "No one can go back and start a new beginning, but anyone can start today and make a new ending" (Marian Robinson). Bottom line, if you always do what you've always done...WELL, nothing changes. ;o)
I treat my clients like family and strive to offer each an open and safe environment where their thoughts and feelings can be shared without fear of judgment.
Are you legit lost on finding your "Why?" and/or sick of dysfunctional patterns that've become your norm? Whether you're seeking help with mental health issues, addiction, relationships, or other personal challenges; I’ll be onboard to support and guide you in getting back on track! I'm "people first" with an undeniable passion to renew life and restore purpose in others that's fueled by my firm belief that "No one can go back and start a new beginning, but anyone can start today and make a new ending" (Marian Robinson). Bottom line, if you always do what you've always done...WELL, nothing changes. ;o)
(803) 721-3319 View (803) 721-3319
Photo of Re'vin Slack, MS, LMFT, Marriage & Family Therapist
Re'vin Slack
Marriage & Family Therapist, MS, LMFT
Verified Verified
Columbia, SC 29229  (Online Only)
As a licensed marriage and family therapist, I specialize in assisting clients in managing anxiety, overcoming depression, providing trauma-informed therapy, facilitating solution-focused outcomes, and implementing exposure and response prevention techniques to treat obsessive compulsive disorders.
MY goal as the owner of Selah Therapy and Wellness is dedicated to providing compassionate, evidence-based mental health care to individuals, couples, and families. Our mission is to support clients on their journey towards healing, growth, and overall well-being.
As a licensed marriage and family therapist, I specialize in assisting clients in managing anxiety, overcoming depression, providing trauma-informed therapy, facilitating solution-focused outcomes, and implementing exposure and response prevention techniques to treat obsessive compulsive disorders.
MY goal as the owner of Selah Therapy and Wellness is dedicated to providing compassionate, evidence-based mental health care to individuals, couples, and families. Our mission is to support clients on their journey towards healing, growth, and overall well-being.
(803) 784-8863 View (803) 784-8863
Photo of Linda Jo Griffin, MSW, LISW-CP, Clinical Social Work/Therapist
Linda Jo Griffin
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Myrtle Beach, SC 29579
I believe that everyone deserves to be heard and respected especially during difficult times. Although family and friends can provide love and support, sometimes we need someone who can be totally objective. I strive to provide a safe, supportive, and nonjudgmental environment where you can express needs and leave feeling heard and empowered to make positive changes in your life. Each person enters therapy with a unique set of issues and needs. Together we will develop a treatment plan that is right for you. My goal is to help you heal, grow and discover strengths you didn’t even know you had.
I believe that everyone deserves to be heard and respected especially during difficult times. Although family and friends can provide love and support, sometimes we need someone who can be totally objective. I strive to provide a safe, supportive, and nonjudgmental environment where you can express needs and leave feeling heard and empowered to make positive changes in your life. Each person enters therapy with a unique set of issues and needs. Together we will develop a treatment plan that is right for you. My goal is to help you heal, grow and discover strengths you didn’t even know you had.
(843) 418-9277 View (843) 418-9277
Photo of Marvin Linfred Davis - Marvelous Health Outcomes Counseling, LLC, MA, LPCA, NCC
Marvelous Health Outcomes Counseling, LLC
Licensed Professional Counselor Associate, MA, LPCA, NCC
Verified Verified
1 Endorsed
Columbia, SC 29229
I specialize in Sports Psychology with a background in personal training/master fitness coach, couples/family counseling, Eating Disorders, Major Depressive Disorder, behaviour/anxiety therapies.
Imagine being counseled by an Army Veteran with a Master of Arts in Mental Health Counseling from Webster University Including 22 years of experience working with veterans, military and civilian personnel. Also, disabled clients, correctional population which includes adults, adolescents/juveniles, and clients with life changing issues that can be resolved between an experienced clinician and client establishing a therapeutic relationship. At Marvelous Health Outcomes Counseling, LLC the client is provided an atmosphere reassurance that “if you’re stressed, health is on the way; the “M” will replace the day” M for Mood.
I specialize in Sports Psychology with a background in personal training/master fitness coach, couples/family counseling, Eating Disorders, Major Depressive Disorder, behaviour/anxiety therapies.
Imagine being counseled by an Army Veteran with a Master of Arts in Mental Health Counseling from Webster University Including 22 years of experience working with veterans, military and civilian personnel. Also, disabled clients, correctional population which includes adults, adolescents/juveniles, and clients with life changing issues that can be resolved between an experienced clinician and client establishing a therapeutic relationship. At Marvelous Health Outcomes Counseling, LLC the client is provided an atmosphere reassurance that “if you’re stressed, health is on the way; the “M” will replace the day” M for Mood.
(803) 855-1729 View (803) 855-1729
Photo of Stacy Fraser, MA, LPC, NCC, Licensed Professional Counselor
Stacy Fraser
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Myrtle Beach, SC 29577
Everyone has a story. You may be struggling with common, everyday issues and simply looking for perspective, a good listener, and/or a nonjudgmental, friendly atmosphere to share your pain and gain insight into “your story.” Some people are encouraged by family, friends, or medical professionals to seek help. Seeking help takes courage and dedication. Together we will determine the goals of therapy and explore the presenting problem while promoting self-actualization, empowering self-growth, improving relationships, and reducing emotional suffering.
Everyone has a story. You may be struggling with common, everyday issues and simply looking for perspective, a good listener, and/or a nonjudgmental, friendly atmosphere to share your pain and gain insight into “your story.” Some people are encouraged by family, friends, or medical professionals to seek help. Seeking help takes courage and dedication. Together we will determine the goals of therapy and explore the presenting problem while promoting self-actualization, empowering self-growth, improving relationships, and reducing emotional suffering.
(843) 400-4113 View (843) 400-4113
Photo of Tara L. Corbett, MS, LPC, Licensed Professional Counselor
Tara L. Corbett
Licensed Professional Counselor, MS, LPC
Verified Verified
Sumter, SC 29150
I work with children, adolescents, adults, and families. I offer individual, family, and couples therapy. Although my treatment orientation is primarily cognitive-behavioral, I often utilize an eclectic approach when best suited for client progress.
I work with children, adolescents, adults, and families. I offer individual, family, and couples therapy. Although my treatment orientation is primarily cognitive-behavioral, I often utilize an eclectic approach when best suited for client progress.
(803) 566-8583 View (803) 566-8583
Photo of Tamra McDermott, LPC/A, MA, CTP, CAMS
Tamra McDermott
Licensed Professional Counselor Associate, LPC/A, MA, CTP, CAMS
Verified Verified
Myrtle Beach, SC 29588
Some of these areas are (but not limited to): couples; family; divorce care, blended family; trauma focused; parent-child reunification; grief/loss of a significant person or those who have been impacted by a chronic illness or life altering accident/circumstance that has changed the norm; & caretakers navigating difficult decisions and need support.
Life’s adversities can be tough to navigate! Sometimes to overcome certain challenges, one may need professional counseling. I provide a warm, comfortable, and non-judgmental space for my clients. I am compassionate and available to see adults & teens in any of the following capacities: individual, couple, family, & group counseling sessions. I am a Certified Trauma and Anger Management Professional. In addition, I am well equipped in a multitude of treatment areas.
Some of these areas are (but not limited to): couples; family; divorce care, blended family; trauma focused; parent-child reunification; grief/loss of a significant person or those who have been impacted by a chronic illness or life altering accident/circumstance that has changed the norm; & caretakers navigating difficult decisions and need support.
Life’s adversities can be tough to navigate! Sometimes to overcome certain challenges, one may need professional counseling. I provide a warm, comfortable, and non-judgmental space for my clients. I am compassionate and available to see adults & teens in any of the following capacities: individual, couple, family, & group counseling sessions. I am a Certified Trauma and Anger Management Professional. In addition, I am well equipped in a multitude of treatment areas.
(843) 905-2864 View (843) 905-2864
Photo of Anna Dickinson, LPC, Licensed Professional Counselor
Anna Dickinson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588
My name is Anna, and I am a counselor at Solid Foundations. Reaching out for help can be an intimidating process but recognizing that help is needed takes courage by itself. Take pride in the monumentous decision to seek guidance beyond your social or familial circles! I am here to guide you towards your personal goals in this partnership I hope to develop. I can assist with individuals, relationships, adolescent and teens. My intentions are to work with you by treating you as an individual, with individualized techniques for your specific needs.
My name is Anna, and I am a counselor at Solid Foundations. Reaching out for help can be an intimidating process but recognizing that help is needed takes courage by itself. Take pride in the monumentous decision to seek guidance beyond your social or familial circles! I am here to guide you towards your personal goals in this partnership I hope to develop. I can assist with individuals, relationships, adolescent and teens. My intentions are to work with you by treating you as an individual, with individualized techniques for your specific needs.
(843) 493-4339 View (843) 493-4339
Photo of Jill Bedell, MS, LPC, Licensed Professional Counselor
Jill Bedell
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Myrtle Beach, SC 29588  (Online Only)
Jill Bedell is a Licensed Professional Counselor (LPC) in the State of South Carolina. She received her Master of Science degree in Mental Health Counseling from Long Island University and her Bachelor of Arts degree in Psychology from Dowling College in New York. Ms. Bedell has over five years of counseling experience working in various settings with children, adolescents, adults, and families.
Jill Bedell is a Licensed Professional Counselor (LPC) in the State of South Carolina. She received her Master of Science degree in Mental Health Counseling from Long Island University and her Bachelor of Arts degree in Psychology from Dowling College in New York. Ms. Bedell has over five years of counseling experience working in various settings with children, adolescents, adults, and families.
(843) 549-4153 View (843) 549-4153
Photo of Spencer W Josey - Carolina Health & Recovery, LPCS, LACS, CSAT, Licensed Professional Counselor
Carolina Health & Recovery
Licensed Professional Counselor, LPCS, LACS, CSAT
Verified Verified
Myrtle Beach, SC 29577
At Carolina Health & Recovery we provide a wealth of services but really focus to specialize in a few. Our society lives in a “doc in the box” and a “program” treatment world. But, from my experience, people rarely show up seeking mental health or addiction treatment because of something that started ailing them last week. Most people have suffered months, years, and sometimes a lifetime before seeking help. Often times people have sought help multiple times in the past, but with no lasting relief. Some never knew there was a different way of life. Others “never had a problem” until he/she came into their life. See how we can help!
At Carolina Health & Recovery we provide a wealth of services but really focus to specialize in a few. Our society lives in a “doc in the box” and a “program” treatment world. But, from my experience, people rarely show up seeking mental health or addiction treatment because of something that started ailing them last week. Most people have suffered months, years, and sometimes a lifetime before seeking help. Often times people have sought help multiple times in the past, but with no lasting relief. Some never knew there was a different way of life. Others “never had a problem” until he/she came into their life. See how we can help!
(843) 279-8594 View (843) 279-8594
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.