Divorce Therapists in Hartsville, SC

Photo of Samuel Pressly Coker, MA, LPCA, NCC
Samuel Pressly Coker
Licensed Professional Counselor Associate, MA, LPCA, NCC
Verified Verified
Hartsville, SC 29550
As a counselor, my focus is to assist or guide clients toward finding a better path forward no matter the challenges or obstacles. As a solution-focused, strength-based, positive, and Christian oriented therapist, my goal is to help you find your potential and a life that is full and blessed. We all face life challenges and while we cannot change the past, working together, we can determine lessons learned, meaning, and a better and more rewarding path forward.
As a counselor, my focus is to assist or guide clients toward finding a better path forward no matter the challenges or obstacles. As a solution-focused, strength-based, positive, and Christian oriented therapist, my goal is to help you find your potential and a life that is full and blessed. We all face life challenges and while we cannot change the past, working together, we can determine lessons learned, meaning, and a better and more rewarding path forward.
(843) 612-1486 View (843) 612-1486
Photo of Tina C Outlaw, BSW, MSW, LISW-CP, CP, Clinical Social Work/Therapist
Tina C Outlaw
Clinical Social Work/Therapist, BSW, MSW, LISW-CP, CP
Verified Verified
Hartsville, SC 29550  (Online Only)
Looking for a different, more personal therapy experience, here it is ! I work collaboratively with you and your child/adolescent/family to develop a plan together on the second session, get a new skill each week, and see progress within 8 sessions. With 29 of years experience with children, adolescents and adults recovering from trauma, grief, emotional or behavioral challenges with educational or work-related issues in schools, group homes, rural health care clinics and military facilities. Sessions are online with a confidential platform to offer connivence and accessibility to any location in South Carolina.
Looking for a different, more personal therapy experience, here it is ! I work collaboratively with you and your child/adolescent/family to develop a plan together on the second session, get a new skill each week, and see progress within 8 sessions. With 29 of years experience with children, adolescents and adults recovering from trauma, grief, emotional or behavioral challenges with educational or work-related issues in schools, group homes, rural health care clinics and military facilities. Sessions are online with a confidential platform to offer connivence and accessibility to any location in South Carolina.
(843) 256-2277 View (843) 256-2277
Photo of Wanda L. James, MA, LPC, Licensed Professional Counselor
Wanda L. James
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hartsville, SC 29550
It is my passion to empower you to be your best self and to work through your issues. I am passionate about your relationships. I know the need and importance to provide you with day to day help. I encourage self growth. I believe that happiness can exist. I will educate you about your choices in life. There is Change within Your Reach.
It is my passion to empower you to be your best self and to work through your issues. I am passionate about your relationships. I know the need and importance to provide you with day to day help. I encourage self growth. I believe that happiness can exist. I will educate you about your choices in life. There is Change within Your Reach.
(843) 779-8912 View (843) 779-8912
Photo of Laura Langley Smith, MS, LPC, LPCS, Licensed Professional Counselor
Laura Langley Smith
Licensed Professional Counselor, MS, LPC, LPCS
Verified Verified
2 Endorsed
Hartsville, SC 29550
Waitlist for new clients
A privately owned counseling center for children, adolescents, adults, and families to promote personal growth and healing. Our goal is to help individuals, couples, and families learn and utilize healthy coping skills to reduce their distress and improve their daily functioning.
A privately owned counseling center for children, adolescents, adults, and families to promote personal growth and healing. Our goal is to help individuals, couples, and families learn and utilize healthy coping skills to reduce their distress and improve their daily functioning.
(843) 350-6423 View (843) 350-6423
Photo of Dr. Jamie Mazgaj, EdD, LPC, Licensed Professional Counselor
Dr. Jamie Mazgaj
Licensed Professional Counselor, EdD, LPC
Verified Verified
Hartsville, SC 29550
Hi I'm Jamie Mazgaj, and I look forward to working with you. Thank you so much for taking a look at my profile. I have 28 years of experience counseling adults, children, and adolescents both in clinic and school settings. My goal is to help put the missing pieces of your life back together again. I look forward to working with you!
Hi I'm Jamie Mazgaj, and I look forward to working with you. Thank you so much for taking a look at my profile. I have 28 years of experience counseling adults, children, and adolescents both in clinic and school settings. My goal is to help put the missing pieces of your life back together again. I look forward to working with you!
(843) 400-4351 View (843) 400-4351
Photo of Jackie E Griffin, M Ed, LPC, Licensed Professional Counselor
Jackie E Griffin
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Hartsville, SC 29550
A privately owned counseling center for adolescents, adults, and couples to promote personal growth and healing. If you are suffering from depression, anxiety, intrusive thoughts, and trauma related isses our goal is to reduce your symptoms of distress and build healthy coping skills to improve your daily quality of living. Jackie has experience working with a wide range of issues including ADHD, OCD, sadness, low self esteem, traumatic abuse, relationship issues, grief/loss and womens issues. Jackie is Nationally Certified in Trauma Focused Cognitive Behavioral Therapy and uses an empathetic, cognitive behavioral approach.
A privately owned counseling center for adolescents, adults, and couples to promote personal growth and healing. If you are suffering from depression, anxiety, intrusive thoughts, and trauma related isses our goal is to reduce your symptoms of distress and build healthy coping skills to improve your daily quality of living. Jackie has experience working with a wide range of issues including ADHD, OCD, sadness, low self esteem, traumatic abuse, relationship issues, grief/loss and womens issues. Jackie is Nationally Certified in Trauma Focused Cognitive Behavioral Therapy and uses an empathetic, cognitive behavioral approach.
(843) 920-2640 View (843) 920-2640

Online Therapists

Photo of Danielle Allen, EdS, LMFT, LPCS, Marriage & Family Therapist
Danielle Allen
Marriage & Family Therapist, EdS, LMFT, LPCS
Verified Verified
6 Endorsed
Columbia, SC 29205
I have specialized training in Couples/Marriage Therapy, Premarital Counseling, Family Conflict, Parenting Support, Life and Family Transitions, Child and Adolescent Counseling and the Good Divorce & Positive Coparenting.
I love working with couples and families who wish to break free of unproductive patterns and reconnect with one another on a deeper lever. I see how much our relationships between affect ourselves within. No matter how hurt we've been, how self-protective we are, or how desperate we want to connect, we sometimes get in the way of the very closeness we seek. With compassion and understanding, I work with clients to build on strengths and attain more secure loving bonds in their relationships.
I have specialized training in Couples/Marriage Therapy, Premarital Counseling, Family Conflict, Parenting Support, Life and Family Transitions, Child and Adolescent Counseling and the Good Divorce & Positive Coparenting.
I love working with couples and families who wish to break free of unproductive patterns and reconnect with one another on a deeper lever. I see how much our relationships between affect ourselves within. No matter how hurt we've been, how self-protective we are, or how desperate we want to connect, we sometimes get in the way of the very closeness we seek. With compassion and understanding, I work with clients to build on strengths and attain more secure loving bonds in their relationships.
(864) 501-5491 View (864) 501-5491
Photo of Jared Z Nodine, LPC-A
Jared Z Nodine
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Rock Hill, SC 29732
My counseling experience focuses on PTSD, sexual abuse, depression, anxiety, men's issues and divorce.
I believe, fundamentally, you have a distinct uniqueness about you the likes of which will never be found in this world again. I focus on your specific existence as an individual, and all the complex and integrated mental, physical, emotional and spiritual experiences that have and will occur in your life. A prime motivation in life is to discover meaning and issues like depression, anxiety, traumatic events and relationships cause our life's meaning to be frustrated. Therefore, I work collaboratively with you to deal with any issue that are frustrating your life's meaning and walk with you to rediscover the meaning in your life.
My counseling experience focuses on PTSD, sexual abuse, depression, anxiety, men's issues and divorce.
I believe, fundamentally, you have a distinct uniqueness about you the likes of which will never be found in this world again. I focus on your specific existence as an individual, and all the complex and integrated mental, physical, emotional and spiritual experiences that have and will occur in your life. A prime motivation in life is to discover meaning and issues like depression, anxiety, traumatic events and relationships cause our life's meaning to be frustrated. Therefore, I work collaboratively with you to deal with any issue that are frustrating your life's meaning and walk with you to rediscover the meaning in your life.
(803) 974-7711 View (803) 974-7711
Photo of James (Todd) McGahey, EdD, LPC, NCC, NCSC, Licensed Professional Counselor
James (Todd) McGahey
Licensed Professional Counselor, EdD, LPC, NCC, NCSC
Verified Verified
Murrells Inlet, SC 29576
McGahey of Island Counseling and Behavioral Services, provides individual adult therapy that addresses issues including divorce, separation, depression, school-related issues, anxiety, life and career transitions, relationship issues, loss & grief, childhood trauma, self esteem and identity issues.
I am a Licensed Professional Counselor (LPC) with over twenty years of experience in private practice, university settings, community agencies, and K-12 school settings. I help you challenge barriers and create solutions to living a fulfilled, happy life. I assist in identifying problems and patterns that affect you, both negatively and positively, and then facilitate a path to success. I provide counseling and therapy for positive and proactive change in adults.
McGahey of Island Counseling and Behavioral Services, provides individual adult therapy that addresses issues including divorce, separation, depression, school-related issues, anxiety, life and career transitions, relationship issues, loss & grief, childhood trauma, self esteem and identity issues.
I am a Licensed Professional Counselor (LPC) with over twenty years of experience in private practice, university settings, community agencies, and K-12 school settings. I help you challenge barriers and create solutions to living a fulfilled, happy life. I assist in identifying problems and patterns that affect you, both negatively and positively, and then facilitate a path to success. I provide counseling and therapy for positive and proactive change in adults.
(843) 605-4749 View (843) 605-4749
Photo of Tamra McDermott, NCC, CCCE, FMHP, CTP, MA
Tamra McDermott
Licensed Professional Counselor Associate, NCC, CCCE, FMHP, CTP, MA
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588
My practice areas include individual and couples counseling, family and blended family therapy, divorce care, trauma-focused therapy, reunification therapy, child custody and visitation evaluations, parental evaluations and co-parenting sessions, targeted evaluations, and general mental health counseling, including support for mental health diagnoses.
Navigating life's challenges can be difficult, and sometimes overcoming them requires professional support. I offer a welcoming, comfortable, and non-judgmental environment for my clients. With compassion and understanding, I assist adults, children, & families through individual, couple, & family counseling sessions. As a National Certified Counselor, Certified Trauma Professional, Certified Child Custody Evaluator, & Forensic Mental Health Professional, I am equipped to address a wide range of treatment needs. This includes providing comprehensive, evidence-based evaluations that support court matters and informed decision-making.
My practice areas include individual and couples counseling, family and blended family therapy, divorce care, trauma-focused therapy, reunification therapy, child custody and visitation evaluations, parental evaluations and co-parenting sessions, targeted evaluations, and general mental health counseling, including support for mental health diagnoses.
Navigating life's challenges can be difficult, and sometimes overcoming them requires professional support. I offer a welcoming, comfortable, and non-judgmental environment for my clients. With compassion and understanding, I assist adults, children, & families through individual, couple, & family counseling sessions. As a National Certified Counselor, Certified Trauma Professional, Certified Child Custody Evaluator, & Forensic Mental Health Professional, I am equipped to address a wide range of treatment needs. This includes providing comprehensive, evidence-based evaluations that support court matters and informed decision-making.
(843) 905-2864 View (843) 905-2864
Photo of Johannah Hornak, MS, LPES
Johannah Hornak
MS, LPES
Verified Verified
Fort Mill, SC 29708
As a Certified Family Mediator I often work with chidren and families coping with separation/ divorce, and its aftermath.
I am very passionate about the need in our community for therapeutic services that will help promote the optimal well being of children/adolescents and their families. It is my belief that focusing on the unique social, emotional, behavioral, and academic needs of each child is crucial for successful intervention. I provide a very compassionate and comforting presence which helps children, adolescents, and families cope with the myriad of problems, conflicts, and demands that young people and parents are challenged with in today's society.
As a Certified Family Mediator I often work with chidren and families coping with separation/ divorce, and its aftermath.
I am very passionate about the need in our community for therapeutic services that will help promote the optimal well being of children/adolescents and their families. It is my belief that focusing on the unique social, emotional, behavioral, and academic needs of each child is crucial for successful intervention. I provide a very compassionate and comforting presence which helps children, adolescents, and families cope with the myriad of problems, conflicts, and demands that young people and parents are challenged with in today's society.
(803) 753-4260 View (803) 753-4260
Photo of Angie L Woods, MA, LMFT, Marriage & Family Therapist
Angie L Woods
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Columbia, SC 29229  (Online Only)
Whether you are in search of healing from brokenness, restoration from self-doubt, anxiety, depression, insecurity, problems at the workplace, grieving the loss of a loved one, dealing with separation or divorce, marital problems, relationship problems, whatever the need, I am here to help.
Empowering Lives Counseling and Consulting is skilled in provided services for a wide range of mental and emotional problems to families, individuals, children, teens, and couples. While friends and loved ones can be a great source of support, we provide that extra guidance and expertise that can help promote inner healing.
Whether you are in search of healing from brokenness, restoration from self-doubt, anxiety, depression, insecurity, problems at the workplace, grieving the loss of a loved one, dealing with separation or divorce, marital problems, relationship problems, whatever the need, I am here to help.
Empowering Lives Counseling and Consulting is skilled in provided services for a wide range of mental and emotional problems to families, individuals, children, teens, and couples. While friends and loved ones can be a great source of support, we provide that extra guidance and expertise that can help promote inner healing.
(803) 560-4809 View (803) 560-4809
Photo of Kat West, LPC-A, LPC Intern
Kat West
LPC Intern, LPC-A
Verified Verified
Rock Hill, SC 29732
My counseling experience focuses on concerns related to anxiety, depression, divorce/relationship issues, ADHD, and more.
I believe that therapy is a collaborative process that considers your life experiences, patterns, relationships, and beliefs that have shaped you and are currently influencing your ways of being in the world. You are the only one who has experienced your life; therefore, I encourage you to think of yourself as the expert. My goal is to empower and guide you in expanding healthy awareness, rather than give you advice.
My counseling experience focuses on concerns related to anxiety, depression, divorce/relationship issues, ADHD, and more.
I believe that therapy is a collaborative process that considers your life experiences, patterns, relationships, and beliefs that have shaped you and are currently influencing your ways of being in the world. You are the only one who has experienced your life; therefore, I encourage you to think of yourself as the expert. My goal is to empower and guide you in expanding healthy awareness, rather than give you advice.
(803) 918-5724 View (803) 918-5724
Photo of Jillian Marie Thomas, LPC, NCC, Licensed Professional Counselor
Jillian Marie Thomas
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Lugoff, SC 29078
I specialize in: Military Related Issues--Deployment and Reintegration Stress, Divorce/Blended Family Issues, Grief, Loss, and Healing, Couples/Pre-marital Counseling, Teenage Issues, and Group Therapy.
I moved to South Carolina in 2008 initially working for the SC Department of Mental Health and then in a private practice setting. Previously, I spent ten years working overseas for the military in a variety of outpatient mental health settings on military installations. I enjoy working with a variety of people and age groups.
I specialize in: Military Related Issues--Deployment and Reintegration Stress, Divorce/Blended Family Issues, Grief, Loss, and Healing, Couples/Pre-marital Counseling, Teenage Issues, and Group Therapy.
I moved to South Carolina in 2008 initially working for the SC Department of Mental Health and then in a private practice setting. Previously, I spent ten years working overseas for the military in a variety of outpatient mental health settings on military installations. I enjoy working with a variety of people and age groups.
(803) 335-4453 View (803) 335-4453
Photo of Julie Ackerman, MSW, LCSW, LISW-CP, Clinical Social Work/Therapist
Julie Ackerman
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
Myrtle Beach, SC 29577  (Online Only)
Are you struggling with a recent medical diagnosis, the loss of a loved one, or going through a divorce? Do you find yourself constantly worrying about your future and wondering if you will ever feel like yourself again? You're not alone. Many people going through unexpected life changes wonder if they can ever be happy again. My specialization is working with individuals who have been diagnosed with a chronic and/or terminal illness and are striving to adapt to their "new normal". I understand the anxiety, anger, and sadness that come with facing an unknown future.
Are you struggling with a recent medical diagnosis, the loss of a loved one, or going through a divorce? Do you find yourself constantly worrying about your future and wondering if you will ever feel like yourself again? You're not alone. Many people going through unexpected life changes wonder if they can ever be happy again. My specialization is working with individuals who have been diagnosed with a chronic and/or terminal illness and are striving to adapt to their "new normal". I understand the anxiety, anger, and sadness that come with facing an unknown future.
(854) 666-3966 View (854) 666-3966
Photo of Dr. Michelle G Clay - Dr. Clay (Emerge Essentials Therapy), PhD, LPC, LPCS, LAC, Licensed Professional Counselor
Dr. Clay (Emerge Essentials Therapy)
Licensed Professional Counselor, PhD, LPC, LPCS, LAC
Verified Verified
1 Endorsed
Columbia, SC 29223
Thank you! I know it's no mistake you chose us. I, (Dr. Clay), believe that people are trying to emerge and transition into or out of something or into something new. Emerging or transitioning out of bad situation can be difficult without the right support and advice. Dr. Clay currently does couples counseling, premarital sessions, career counseling, co-parenting after seperation or divorce. I am happy to announce that very soon, I will begin taking clients who need to be diagnosed with Autism.
Thank you! I know it's no mistake you chose us. I, (Dr. Clay), believe that people are trying to emerge and transition into or out of something or into something new. Emerging or transitioning out of bad situation can be difficult without the right support and advice. Dr. Clay currently does couples counseling, premarital sessions, career counseling, co-parenting after seperation or divorce. I am happy to announce that very soon, I will begin taking clients who need to be diagnosed with Autism.
(803) 866-7954 x102 View (803) 866-7954 x102
Photo of Donna M Watkins - Cornerstone Counseling of Pawleys, LLC, MA, NCC, LPC, Licensed Professional Counselor
Cornerstone Counseling of Pawleys, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Pawleys Island, SC 29585
I have additional expertise in parenting issues, co-parenting, blended family issues and high conflict divorce, domestic violence and complex grief.
A cornerstone is the foundational stone to which all other stones are secured. For many of us our experiences, choices, and struggles can often be traced back to our original cornerstone. That foundational stone which was set for us, and not by us. My counseling practice incorporates positive cognitive and behavioral life tools to uniquely address, strengthen and rebuild your foundation, your cornerstone. Contact me if you are ready to go on this journey of healing and wholeness.
I have additional expertise in parenting issues, co-parenting, blended family issues and high conflict divorce, domestic violence and complex grief.
A cornerstone is the foundational stone to which all other stones are secured. For many of us our experiences, choices, and struggles can often be traced back to our original cornerstone. That foundational stone which was set for us, and not by us. My counseling practice incorporates positive cognitive and behavioral life tools to uniquely address, strengthen and rebuild your foundation, your cornerstone. Contact me if you are ready to go on this journey of healing and wholeness.
(843) 492-5940 View (843) 492-5940
Photo of Felicia Nicole Reid - All Seasons Counseling Mediation & Family Cnsltg, MA, LPC, LPCS-C, LCMHC, Licensed Professional Counselor
All Seasons Counseling Mediation & Family Cnsltg
Licensed Professional Counselor, MA, LPC, LPCS-C, LCMHC
Verified Verified
1 Endorsed
Columbia, SC 29201
Our office focuses on guiding clients through life issues, whether it's workplace issues, relationship issues, divorce/custody (mediation/supervised visitation), probate issues, testing/evaluation services, life adjustment issues, ADHD, mood disorders, & other life matters.
Our practice is accepting new clients for SC, FL, NC, & TN! If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Family court mediation services ( divorce, alimony, child support, custody, parenting agreements) probate court services are offered. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, & supervised visitation/exchanges (SC & NC). We accept most insurances, Medicaid & self-pay clients.
Our office focuses on guiding clients through life issues, whether it's workplace issues, relationship issues, divorce/custody (mediation/supervised visitation), probate issues, testing/evaluation services, life adjustment issues, ADHD, mood disorders, & other life matters.
Our practice is accepting new clients for SC, FL, NC, & TN! If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Family court mediation services ( divorce, alimony, child support, custody, parenting agreements) probate court services are offered. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, & supervised visitation/exchanges (SC & NC). We accept most insurances, Medicaid & self-pay clients.
(803) 721-2889 View (803) 721-2889
Photo of Dr. Mari Bloing-Hart, PhD, LMSW
Dr. Mari Bloing-Hart
Master Social Worker, PhD, LMSW
Verified Verified
Lexington, SC 29072
My Strengths include, but are not limited to: Cognitive Disorders Depression Women's Issues Marital/Relationship Issues Hypnosis (HypnoBehavioral Therapy) EMDR Alternative LifeStyle Issues Issues Treated : Addictions Adolescent Alternative Lifestyles Anger Management Anxiety/Panic Children Codependency Crisis Counseling Depression DID Divorce Counseling Eating Disorders Family Forensics Gay/Lesbian Grief/Loss Issues Of Abuse Mens Issues.
I understand how important emotional, mental, physical, and spiritual health are for each of us, and I am dedicated to the process and journey to see that this is accomplished to the best of my abilities. I have been a practicing therapist for over 30 years. I have a breadth of training and experience.I am ethical,promoting high professional standards. I am caring and thorough, with a significant amount of compassion. My style is somewhat straight-forward, and I tend to tell it like I see it, hoping to help people move forward in a positive, but short term way.
My Strengths include, but are not limited to: Cognitive Disorders Depression Women's Issues Marital/Relationship Issues Hypnosis (HypnoBehavioral Therapy) EMDR Alternative LifeStyle Issues Issues Treated : Addictions Adolescent Alternative Lifestyles Anger Management Anxiety/Panic Children Codependency Crisis Counseling Depression DID Divorce Counseling Eating Disorders Family Forensics Gay/Lesbian Grief/Loss Issues Of Abuse Mens Issues.
I understand how important emotional, mental, physical, and spiritual health are for each of us, and I am dedicated to the process and journey to see that this is accomplished to the best of my abilities. I have been a practicing therapist for over 30 years. I have a breadth of training and experience.I am ethical,promoting high professional standards. I am caring and thorough, with a significant amount of compassion. My style is somewhat straight-forward, and I tend to tell it like I see it, hoping to help people move forward in a positive, but short term way.
(803) 596-0173 View (803) 596-0173
Photo of Sharmane Duren Grady, LPC, NCC, MA, Licensed Professional Counselor
Sharmane Duren Grady
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Fort Mill, SC 29715  (Online Only)
Are you feeling unfulfilled and lacking motivation in your relationship or work? Is anxiety hindering you from performing at your best? Are you having difficulty with managing transitions in your life? If you have experienced these feelings, you are not alone. Even the strongest people need help sometimes. Just know that you are in the right place. I’ve worked with many couples in various stages from dating, premarital, marriage, and also life after divorce during my 13 years of practice. I also specialize in working with athletes who may be having performance anxiety other difficulties relating to their athletic ability.
Are you feeling unfulfilled and lacking motivation in your relationship or work? Is anxiety hindering you from performing at your best? Are you having difficulty with managing transitions in your life? If you have experienced these feelings, you are not alone. Even the strongest people need help sometimes. Just know that you are in the right place. I’ve worked with many couples in various stages from dating, premarital, marriage, and also life after divorce during my 13 years of practice. I also specialize in working with athletes who may be having performance anxiety other difficulties relating to their athletic ability.
(804) 391-8779 View (804) 391-8779

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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.