Somatic Therapists in Greenville, SC

I work with survivors of trauma and childhood abuse, those with PTSD, and addictions. Abuse and trauma leaves a lasting impact on your body and can create symptoms like anxiety, depression, substance abuse, troubled relationships, and insomnia. Is it difficult to function in day-to-day life or do you feel like you just can't get it together? You may be feeling lost, hopeless, stuck, and afraid. Therapy provides a time to be understood and heard in a safe, confidential place. We all have strengths and the answers inside of us, but sometimes we need help peeling back the layers. I understand this because I am a survivor of trauma too.

You have an unmet need to feel heard in the midst of the noise, distractions, loss, never ending pressure, and stress that surrounds you. You want to break free so that you can enjoy a focused, balanced, and functional life, but don't know how. The anxiety, grief, depression, worry, insomnia, trauma, and chaos associated with coping and fitting in can be so overwhelming that you need some hope, directions, and solutions. Simply put, you need a blueprint for your own revolution so that you can continue moving forward, instead of running around in circles.

Yes, you can cuss here. I thought I'd get that out of the way so you know you can be yourself with me. You’ve likely been to therapy before but it didn’t seem to get to the root of the problem. You know deep down there’s more to your healing than merely changing your thoughts. You have a voice inside telling you things like, “I’m not good enough, I have to be perfect, I’m an imposter, I’m unlovable.” You’re tired of believing these messages and fighting them off by yourself. You’ve tried many things to feel better. You've read books, done therapy, saved all the Instagram and/or tik-tok posts about self-care, started a yoga practice…

With over decade of experience, I firmly believe that counseling is a collaborative effort between the counselor and the client. I believe it’s vital for individuals to find a counselor who fits their needs and personality. You as the client need a counselor who understands you and what you need! So I want to tell you a little about myself to help you determine if I’m the right fit for you. I work with individuals of all ages, but especially enjoy working with adolescence through mid-adulthood aged individuals.

We are a counseling center with a team of both male and female counselors who can help you if you are suffering from depression, anger, OCD or addictions. We reconcile marriages that are headed towards divorce by: (1) Teaching husbands and wives how to communicate with each other without it leading to the same old argument. (2). Healing the hurts and wounds from the past that lead to the same old arguments. (3). Teaching husbands and wives how to love and meet each other's needs (to feel loved by each other). Visit our website at WOGCounseling.org for further understanding

If you found your way here, you are ready to begin your journey back to yourself. You might be experiencing chronic mental health issues such as depression or anxiety. Perhaps you are feeling disillusioned by difficult relationships or disheartened by behaviors you’ve tried to change unsuccessfully. Maybe you just feel stuck and cannot identify why. Sometimes we can identify a traumatic event or series of traumatic events that leaves us lost. Sometimes the journey we find ourselves on just happens gradually, while we were unaware; distracted by the challenges of living in a complicated world, with complicated people.

Considering Divorce? Please call me before you call an attorney. Feeling betrayed. Feeling stuck. Falling out of love. Feeling you’ve lost yourself. With over 20 years of experience, I understand why relationships break or breakthrough. Even if you’ve tried other methods before and it didn’t work, please call me for a 15 minute free consultation. Single? It can feel hopeless. Learn how to break bad dating habits. Take time to discover who you are and what you want. Find yourself after a breakup. About to walk down the aisle? My programs help curb divorce statistics. I offer a safe and nonjudgmental space to explore and feel.

With credentials as an LPC, NASM Certified Personal Trainer + Nutrition Coach, Rachel embodies a holistic approach to therapy. Recognizing the profound interconnection of mind, body, and spirit, she leverages this synergy to facilitate comprehensive healing.

Our childhood wounds don’t just go away. They shape the way our nervous system responds to stress, the way we seek connection, & the meaning we make of our experiences. Many people don’t even realize how much their past affects them, especially if they never suffered any horrific trauma. But let me tell you what you may notice instead. Your heart and mind races for no reason at all. You react defensively rather than responding calmly. You keep thinking about what you “should” do rather than what you NEED. You work so hard but still feel empty. It’s never enough.

If you're struggling to navigate decisions or feelings around fertility, pregnancy, postpartum, birth trauma, loss, parenting, peri-menopause or the many other things that occur during this time of life, I can help. During a time you may have expected to be wondrous, you may have found unexpected challenges and distress. You may feel the image you had of your future to be shattered and find yourself not sure where to go from here. If you're a woman or couple and this sounds familiar, I can help you find your way to feeling better.

Therapy is like co-authoring a story—embarking on a great journey, overcoming obstacles, noticing the softer moments, and forging a path toward hope. It's an honor to witness my clients' growth, as authenticity and well-being positively shape their world and narratives. I am committed to helping my clients bravely explore new ways toward self-compassion, authenticity, and wholeness. My work focuses on deepening relational satisfaction, creating safe and meaningful connections, and establishing healthy patterns that promote both individual and collective well-being.

After 25+ years working as a clinical psychologist, business owner, and mediator, I am even more enthusiastic and delighted to go about my work than when I first began. Helping people of all ages as they learn to make decisions, handle stress, control emotions, advance their careers, and acquire loving relationships is a privilege and is what I am called to do. I care about your outcome and seek to be a trusted professional advisor and resource to you, both immediately and whenever you need me in years to come. Together we can transform your relationships, health, and career to get you safely through the toughest times. CALL NOW!

**EVENING and SATURDAY HOURS** Making the decision to seek therapy is an important and personal choice. It is often difficult for us to sort out solutions to issues that on the surface seem simple, but in real life can be crippling, disorienting and sources of conflict. My goal as a therapist is to provide a safe, confidential space for self-exploration and healing that promotes mental wellness and empowers the client to move forward in their life. Let me help you move forward in this positive journey towards increased self-awareness and clarity of self.

Exploring who you were, who you are, and who you could be requires a sense of safety. As your therapist, I will strive to cultivate meaningful connection, authenticity, and acceptance while you gain your own mental clarity and self-understanding. Change can bring discomfort, but I’m dedicated to supporting you through this vulnerable process. I will provide you with evidence-based tools to help you feel more confident, empowered, and capable. Allow me to be the hope that you lean on when you don’t know where to start.

You've been trying to manage everything on your own for a while. Finding peace feels out of reach and you're exhausted. The voice in your head is so loud and maybe it says things will always be this way. You’re ready to get out of these old patterns, but you need support. Let me help you get there. I specialize in working with adults and adolescents searching for joy and meaning. I have several years of experience successfully helping others navigate anxiety, depression, and inevitable life changes. Nothing is off-limits. You are stronger than you know and I will help you access that strength.

Hi there! In the midst of life's demands, it's easy to feel emotionally and mentally drained. Balancing roles as parents, partners, colleagues, and caretakers often leads us to overlook our own well-being. It can feel like an endless cycle of battling anxiety, depression, and self-doubt, leaving us feeling stuck in a hamster wheel of stress. While we prioritize relationships with others, it's equally crucial to nurture our relationship with ourselves. If you're grappling with self-criticism or navigating life's transitions while seeking identity, remember: self-care isn't a luxury; it's vital for our well-being.

Spencer embodies a collaborative, non-judgmental approach to therapy as the necessary foundation for developing therapeutic rapport and an environment that fosters our inherent ability for healing. He believes in meeting and accepting each client where they are and the importance of taking a strength-based perspective. Spencer has been trained in EMDR and utilizes this approach to work effectively with all forms of client trauma/presenting issues. He works to engage the client in setting obtainable goals, developing positive resources and support, and empowering individuals to take responsibility for their own personal growth.

You feel like your partner just doesn't get it - like they don't understand you. You're stuck in a pattern that seems to never end: one of you gets quiet and the other gets louder, and this cycle seems to repeat over and over again. Your sex life is strained. But talking about sex is hard.

If you are struggling with mood, confidence, relationship, or productivity concerns, I bring a compassionate, results-oriented approach to help you experience a higher quality of life. I specialize in personal achievement, while addressing anxiety, depression, maladaptive habits and behaviors, and interpersonal situations that may be keeping you from your fullest potential. With decades of experience creating change and positive outcomes as a business owner and life coach, now as a psychotherapist I provide you an environment to confidently and comfortably reach your best self.