Anger Management Therapists in Greenville, SC
![Photo of Mindy Bromm, NBCC, LPC, TF-CBT, Licensed Professional Counselor](https://photos.psychologytoday.com/f34ed92b-3e62-43bb-bce1-268e78ca42c2/1/320x400.jpeg)
Mindy Bromm
Licensed Professional Counselor, NBCC, LPC, TF-CBT
Verified Verified
1 Endorsed
Greenville, SC 29615
I have extensive experience working with children, adolescents, and adults dealing with behavior and anger issues, equipping me with a unique perspective to assist you and your family with your daily interactions effectively.
Are your relationships with family and friends suffering? Sometimes you feel you’re out of control or need something you cannot put your finger on. No matter what, I will come alongside you and your family to provide guidance and support. There is no problem too big to work through.
I have extensive experience working with children, adolescents, and adults dealing with behavior and anger issues, equipping me with a unique perspective to assist you and your family with your daily interactions effectively.
Are your relationships with family and friends suffering? Sometimes you feel you’re out of control or need something you cannot put your finger on. No matter what, I will come alongside you and your family to provide guidance and support. There is no problem too big to work through.
![Photo of Shat'e Griffin - Hope Redefined Counseling, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5dfaa72e-ac52-416d-bf9c-0b5a85d9dcb4/1/320x400.jpeg)
Hope Redefined Counseling
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29609 (Online Only)
Hi, my name is Shat’e and I’m a Clinical Social Worker. Ever had a moment of anger that you regretted later? What do you do when saying “Sorry” isn’t enough? Trust me, you are not the only person struggling with regret. Defeat tries to set in and make you think that you can’t come back from certain mistakes. Don't believe the lie, You ARE NOT your mistakes. You can and will get though every mistake or obstacle that you are currently experiencing! Everyone deserves a healthy relationship. You have the ability to change if you do the work. You don’t have to do the work alone. Allow me to travel this journey of change with you!
Hi, my name is Shat’e and I’m a Clinical Social Worker. Ever had a moment of anger that you regretted later? What do you do when saying “Sorry” isn’t enough? Trust me, you are not the only person struggling with regret. Defeat tries to set in and make you think that you can’t come back from certain mistakes. Don't believe the lie, You ARE NOT your mistakes. You can and will get though every mistake or obstacle that you are currently experiencing! Everyone deserves a healthy relationship. You have the ability to change if you do the work. You don’t have to do the work alone. Allow me to travel this journey of change with you!
![Photo of Lakita Allen, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8f78a9f9-1f7d-4437-956e-228143be9352/2/320x400.jpeg)
Lakita Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Greenville, SC 29615
Specialize in family issues, behavioral and emotional challenges, anger management, anxiety, sadness, life transitions, stress, hyperactivity, low self-esteem, and much more.
Only accepting children ages 2 - 12 yrs old. Welcome! I am so PROUD of you for taking these first steps! It is such a blessing to be able to provide a safe, caring, and supportive space for my clients where I can enable them to live a more productive and satisfying life, help cope with new situations, challenges, or emotions, promote good decision making skills and improve relationships. When working with individuals and families, my goal is to assist with improving interactions and conflicts with others, diagnose and treat psychological disorders, guide clients through crises, address problematic relational or behavioral patterns.
Specialize in family issues, behavioral and emotional challenges, anger management, anxiety, sadness, life transitions, stress, hyperactivity, low self-esteem, and much more.
Only accepting children ages 2 - 12 yrs old. Welcome! I am so PROUD of you for taking these first steps! It is such a blessing to be able to provide a safe, caring, and supportive space for my clients where I can enable them to live a more productive and satisfying life, help cope with new situations, challenges, or emotions, promote good decision making skills and improve relationships. When working with individuals and families, my goal is to assist with improving interactions and conflicts with others, diagnose and treat psychological disorders, guide clients through crises, address problematic relational or behavioral patterns.
![Photo of Tanya T Smith, LPC, CAMS-II, Licensed Professional Counselor](https://photos.psychologytoday.com/1fa68aac-d7be-45a4-9540-d8f2219f6b02/3/320x400.jpeg)
I offer weeknight and weekend appointments. I believe therapy is a safe space everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey. I have experience working with individuals, couples, and families who have experienced trauma, depression, anxiety, grief, domestic violence, child abuse, child neglect, sexual abuse, personality disorders, family difficulties, and substance use. I am a CAMS-II provider for anger management counseling. If you have been court ordered to anger management, look no further.
I offer weeknight and weekend appointments. I believe therapy is a safe space everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey. I have experience working with individuals, couples, and families who have experienced trauma, depression, anxiety, grief, domestic violence, child abuse, child neglect, sexual abuse, personality disorders, family difficulties, and substance use. I am a CAMS-II provider for anger management counseling. If you have been court ordered to anger management, look no further.
![Photo of LaShunda D. Stewart, MA, LPCA](https://photos.psychologytoday.com/b137f6d5-fc33-4a08-8c5b-0f11183f47f5/3/320x400.jpeg)
LaShunda D. Stewart
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
2 Endorsed
Greenville, SC 29615 (Online Only)
Have you been noticing patterns of overthinking and intrusive negative thoughts? Struggling with maintaining healthy relationships with the people in your life? Feeling low in self-confidence? Experiencing feelings of overwhelming sadness, anxiousness, or anger resulting in disconnections from joy and satisfaction?.
This is an excellent move on your part! I'm thrilled for you as you take the first steps toward healing and personal growth.
Have you been noticing patterns of overthinking and intrusive negative thoughts? Struggling with maintaining healthy relationships with the people in your life? Feeling low in self-confidence? Experiencing feelings of overwhelming sadness, anxiousness, or anger resulting in disconnections from joy and satisfaction?.
This is an excellent move on your part! I'm thrilled for you as you take the first steps toward healing and personal growth.
![Photo of Mindy C Bromm, MS, MSEd, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/452425a7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mindy C Bromm
Licensed Professional Counselor, MS, MSEd, NCC, LPC
Verified Verified
1 Endorsed
Greenville, SC 29601
I have had the opportunity to work in a variety of settings that have allowed me to experience working with children, adolescents, and adults with behavior and anger issues.
Are you or your child constantly angry at the way things are going? Your relationships with family and friends are suffering. There are times you feel your child is out of control or needs something you cannot give them. You find yourself feeling overwhelmed trying to be the parent you know you want to be. Or maybe you are going through something else entirely. No matter what it is, I will come alongside you and your family to bring guidance and support. Although it may seem like it, there is no problem too big to work through.
I have had the opportunity to work in a variety of settings that have allowed me to experience working with children, adolescents, and adults with behavior and anger issues.
Are you or your child constantly angry at the way things are going? Your relationships with family and friends are suffering. There are times you feel your child is out of control or needs something you cannot give them. You find yourself feeling overwhelmed trying to be the parent you know you want to be. Or maybe you are going through something else entirely. No matter what it is, I will come alongside you and your family to bring guidance and support. Although it may seem like it, there is no problem too big to work through.
![Photo of Courtney Watford, MA, EdS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/438cea68-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Courtney Watford
Licensed Professional Counselor, MA, EdS, LPC-S
Verified Verified
3 Endorsed
Greenville, SC 29601
I specialize in treating anxiety, trauma, PTSD, depression, anger issues, and any issues children deal with.
"Caring for the mind is as important and as crucial as caring for the body. In fact, one cannot be healthy without the other"-Sid Garza-hillman. I truly believe this quote is the most accurate statement. Mental health is just as important as physical health. I have a true passion for helping others. I enjoy being able to see that moment when things come together and start to improve for each of my clients.
I specialize in treating anxiety, trauma, PTSD, depression, anger issues, and any issues children deal with.
"Caring for the mind is as important and as crucial as caring for the body. In fact, one cannot be healthy without the other"-Sid Garza-hillman. I truly believe this quote is the most accurate statement. Mental health is just as important as physical health. I have a true passion for helping others. I enjoy being able to see that moment when things come together and start to improve for each of my clients.
![Photo of Holly Durham French, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/49627a72-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Holly Durham French
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Greenville, SC 29615
Waitlist for new clients
I specialize in trauma, anxiety disorders, ADHD and behavioral problems, anger management, life adjustments, depression, and women’s issues.
With over decade of experience, I firmly believe that counseling is a collaborative effort between the counselor and the client. I believe it’s vital for individuals to find a counselor who fits their needs and personality. You as the client need a counselor who understands you and what you need! So I want to tell you a little about myself to help you determine if I’m the right fit for you. I work with individuals of all ages, but especially enjoy working with adolescence through mid-adulthood aged individuals.
I specialize in trauma, anxiety disorders, ADHD and behavioral problems, anger management, life adjustments, depression, and women’s issues.
With over decade of experience, I firmly believe that counseling is a collaborative effort between the counselor and the client. I believe it’s vital for individuals to find a counselor who fits their needs and personality. You as the client need a counselor who understands you and what you need! So I want to tell you a little about myself to help you determine if I’m the right fit for you. I work with individuals of all ages, but especially enjoy working with adolescence through mid-adulthood aged individuals.
![Photo of Vanessa Monique Williams, NCC, LCMHCA](https://photos.psychologytoday.com/aa46d45c-b2d5-4286-b951-54d79243bc7f/2/320x400.jpeg)
Vanessa Monique Williams
LPC Associate, NCC, LCMHCA
Verified Verified
1 Endorsed
Greenville, SC 29607
Issues often addressed in counseling include, but are not limited to: • Family/Couples • Anger Management • Grief and Loss • Depression • Anxiety Interpersonal Conflict • Self Esteem Issues.
Immediately accepting new clients! My counseling approach is largely based on Motivational Interviewing (MI), Acceptance/Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). I have interests specifically in the areas of grief & loss, marriage & couples’ relational issues, and family of origin issues. I see my role as a counselor as a partner who works with the client to process feelings, find healing, and regain hope. I believe that each client can navigate the challenges & the changes life brings and am committed to helping my clients work toward achieving symptom reduction, more self-awareness, & increased confidence.
Issues often addressed in counseling include, but are not limited to: • Family/Couples • Anger Management • Grief and Loss • Depression • Anxiety Interpersonal Conflict • Self Esteem Issues.
Immediately accepting new clients! My counseling approach is largely based on Motivational Interviewing (MI), Acceptance/Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). I have interests specifically in the areas of grief & loss, marriage & couples’ relational issues, and family of origin issues. I see my role as a counselor as a partner who works with the client to process feelings, find healing, and regain hope. I believe that each client can navigate the challenges & the changes life brings and am committed to helping my clients work toward achieving symptom reduction, more self-awareness, & increased confidence.
![Photo of Camila Giraldo, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70790861-0c44-4feb-9802-2e02abcd1499/1/320x400.png)
Camila Giraldo is a bilingual licensed clinical social worker in the state of South Carolina with experience treating adults, couples, and families in primary care, emergency departments, and school settings. She has helped clients who are struggling with depression, anxiety, anger problems, relationship issues, low self-esteem, life transitions, and many more. She graduated from the University of South Carolina with a Bachelor’s in Psychology and a Master’s in Social Work with a concentration in counseling and mental health.
Camila Giraldo is a bilingual licensed clinical social worker in the state of South Carolina with experience treating adults, couples, and families in primary care, emergency departments, and school settings. She has helped clients who are struggling with depression, anxiety, anger problems, relationship issues, low self-esteem, life transitions, and many more. She graduated from the University of South Carolina with a Bachelor’s in Psychology and a Master’s in Social Work with a concentration in counseling and mental health.
![Photo of Kelsi Gwinn, LPC, ADC, Counselor](https://photos.psychologytoday.com/fb62c1c8-f1f2-4af1-bbfd-5f0a7bfaf0a0/2/320x400.jpeg)
Kelsi Gwinn
Counselor, LPC, ADC
Verified Verified
2 Endorsed
Greenville, SC 29607
Waitlist for new clients
Life can be beautiful and joyful, but it can also be difficult and challenging. Those challenges can lead to feelings of loneliness, depression, anxiety, shame, anger, and stress among others and those negative thoughts are a vicious cycle that can ultimately lead to unwanted and undesired behaviors. Before you know it, you don’t feel in control anymore. What if I told you that the cycle doesn’t have to continue? That you are worthy and capable of stopping that cycle with your own strengths and abilities?
Life can be beautiful and joyful, but it can also be difficult and challenging. Those challenges can lead to feelings of loneliness, depression, anxiety, shame, anger, and stress among others and those negative thoughts are a vicious cycle that can ultimately lead to unwanted and undesired behaviors. Before you know it, you don’t feel in control anymore. What if I told you that the cycle doesn’t have to continue? That you are worthy and capable of stopping that cycle with your own strengths and abilities?
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![Photo of Dylan L Redd, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b0d5f19d-9f73-4fb4-a17c-3fe25162f107/2/320x400.jpeg)
If you feel stuck, overwhelmed, and unable to move forward, I encourage you to reach out and see what I can do to help. Adverse, negative events or traumas can have a lasting effect on your life. they can create feelings of shame, confusion, or anger. Problems can emerge related to depression, anxiety, intrusive thoughts, or addiction.
If you feel stuck, overwhelmed, and unable to move forward, I encourage you to reach out and see what I can do to help. Adverse, negative events or traumas can have a lasting effect on your life. they can create feelings of shame, confusion, or anger. Problems can emerge related to depression, anxiety, intrusive thoughts, or addiction.
![Photo of Joanne Armstrong, PhD, Psychologist](https://photos.psychologytoday.com/3be42357-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
They often suffer with stress, insomnia, ADHD, depression, anxiety, anger, and low self-confidence.
After 25+ years working as a clinical psychologist, business owner, and mediator, I am even more enthusiastic and delighted to go about my work than when I first began. Helping people of all ages as they learn to make decisions, handle stress, control emotions, advance their careers, and acquire loving relationships is a privilege and is what I am called to do. I care about your outcome and seek to be a trusted professional advisor and resource to you, both immediately and whenever you need me in years to come. Together we can transform your relationships, health, and career to get you safely through the toughest times. CALL NOW!
They often suffer with stress, insomnia, ADHD, depression, anxiety, anger, and low self-confidence.
After 25+ years working as a clinical psychologist, business owner, and mediator, I am even more enthusiastic and delighted to go about my work than when I first began. Helping people of all ages as they learn to make decisions, handle stress, control emotions, advance their careers, and acquire loving relationships is a privilege and is what I am called to do. I care about your outcome and seek to be a trusted professional advisor and resource to you, both immediately and whenever you need me in years to come. Together we can transform your relationships, health, and career to get you safely through the toughest times. CALL NOW!
![Photo of Mark Goldsmith, MA, MDiv, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/420ef4af-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mark Goldsmith
Licensed Professional Counselor, MA, MDiv, LPC
Verified Verified
6 Endorsed
Greenville, SC 29607
Waitlist for new clients
Life is hard. If the difficulties you face are overwhelming, having another person walk with you may make all the difference. Therapy can be a means to identify and overcome challenges in your life, and those of your loved ones, and provide you the healing and courage you need to live and love to the fullest. My experience treating issues including trauma, depression, anxiety, anger, spirituality, grief, men's issues, and marriage/relationships, enable me to accompany you through the dark seasons of your life, and help you find hope when it is hard to find.
Life is hard. If the difficulties you face are overwhelming, having another person walk with you may make all the difference. Therapy can be a means to identify and overcome challenges in your life, and those of your loved ones, and provide you the healing and courage you need to live and love to the fullest. My experience treating issues including trauma, depression, anxiety, anger, spirituality, grief, men's issues, and marriage/relationships, enable me to accompany you through the dark seasons of your life, and help you find hope when it is hard to find.
![Photo of Gene E Wagstaff](https://photos.psychologytoday.com/3ff3b2a7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We are a counseling center with a team of both male and female counselors who can help you if you are suffering from depression, anger, OCD or addictions. We reconcile marriages that are headed towards divorce by: (1) Teaching husbands and wives how to communicate with each other without it leading to the same old argument. (2). Healing the hurts and wounds from the past that lead to the same old arguments. (3). Teaching husbands and wives how to love and meet each other's needs (to feel loved by each other). Visit our website at WOGCounseling.org for further understanding
We are a counseling center with a team of both male and female counselors who can help you if you are suffering from depression, anger, OCD or addictions. We reconcile marriages that are headed towards divorce by: (1) Teaching husbands and wives how to communicate with each other without it leading to the same old argument. (2). Healing the hurts and wounds from the past that lead to the same old arguments. (3). Teaching husbands and wives how to love and meet each other's needs (to feel loved by each other). Visit our website at WOGCounseling.org for further understanding
![Photo of Monica Verde, LISW-CP, ADC, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f4791d4f-025a-4e49-9d7d-3fa1b5f8bf3c/1/320x400.jpeg)
Monica Verde
Clinical Social Work/Therapist, LISW-CP, ADC, EMDR
Verified Verified
1 Endorsed
Greenville, SC 29601 (Online Only)
I offer EMDR therapy, Addiction therapy and Anger Management services in an inclusive, safe space with virtual appointments.
Have you been struggling with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. With challenges as these, it is normal to isolate, only leading to more disconnection. Life is hard right now, but it doesn't have to be.
I offer EMDR therapy, Addiction therapy and Anger Management services in an inclusive, safe space with virtual appointments.
Have you been struggling with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. With challenges as these, it is normal to isolate, only leading to more disconnection. Life is hard right now, but it doesn't have to be.
![Photo of Barbara Robinson, MA, LPC, CCPT-II, Licensed Professional Counselor](https://photos.psychologytoday.com/2f921744-1906-43c8-89aa-e5d4a8ec3881/4/320x400.jpeg)
Barbara Robinson
Licensed Professional Counselor, MA, LPC, CCPT-II
Verified Verified
2 Endorsed
Greenville, SC 29615
Do you feel hopeless and discouraged? We all go through rough patches in life, and sometimes we are left feeling stuck. Depression, anger, anxiety, helplessness and stress may follow. Having someone listen to your struggles, help you clarify your goals, break old habits and form healthier ones and learn to handle stressful situations more effectively can be extremely helpful. Therapy can help anchor you, so you can make the desired changes in your life.
Do you feel hopeless and discouraged? We all go through rough patches in life, and sometimes we are left feeling stuck. Depression, anger, anxiety, helplessness and stress may follow. Having someone listen to your struggles, help you clarify your goals, break old habits and form healthier ones and learn to handle stressful situations more effectively can be extremely helpful. Therapy can help anchor you, so you can make the desired changes in your life.
![Photo of Lori D Blackman, LISW-CP, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/78e6ccba-d561-40dc-9f93-7bbd88bbd395/2/320x400.jpeg)
Lori D Blackman
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified Verified
Greenville, SC 29607
I have many years experience working with adults and children suffering from depression, anxiety, OCD, anger issues, trauma, and abuse. I have also worked in the field of drug and alcohol addiction. After my graduate studies, my primary focus and training was working with children suffering from ADHD, ODD, depression, and anxiety. I used behavioral management coupled with parenting strategies to improve the overall parent/child relationship. I gained incredible knowledge and insight regarding chronic pain as well as grief and loss while working with the elderly population through home health care and hospice.
I have many years experience working with adults and children suffering from depression, anxiety, OCD, anger issues, trauma, and abuse. I have also worked in the field of drug and alcohol addiction. After my graduate studies, my primary focus and training was working with children suffering from ADHD, ODD, depression, and anxiety. I used behavioral management coupled with parenting strategies to improve the overall parent/child relationship. I gained incredible knowledge and insight regarding chronic pain as well as grief and loss while working with the elderly population through home health care and hospice.
![Photo of Courtney Woodruff, MA, LPC, LPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/51eeec4e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Courtney Woodruff
Licensed Professional Counselor, MA, LPC, LPCS
Verified Verified
3 Endorsed
Greenville, SC 29617
I enjoy helping children and adolescents discover their potential and better understand and reduce the symptoms that brought them to therapy. We work collaboratively to learn new skills to apply to all areas of their lives as well as discovering a sense of peace. I work with parents to help find more effective parenting skills that lead to less anxiety, frustration, and anger about their children or their children's choices. Together, we can develop strategies to reduce household stress and work to implement these strategies in multiple personal areas.
I enjoy helping children and adolescents discover their potential and better understand and reduce the symptoms that brought them to therapy. We work collaboratively to learn new skills to apply to all areas of their lives as well as discovering a sense of peace. I work with parents to help find more effective parenting skills that lead to less anxiety, frustration, and anger about their children or their children's choices. Together, we can develop strategies to reduce household stress and work to implement these strategies in multiple personal areas.
![Photo of Hannah Latta, MA, LPCS, NCC, EMDR , BCTMH, Licensed Professional Counselor](https://photos.psychologytoday.com/9aa54300-ed78-4266-a716-20a61ba45db0/1/320x400.jpeg)
Hannah Latta
Licensed Professional Counselor, MA, LPCS, NCC, EMDR , BCTMH
Verified Verified
5 Endorsed
Greenville, SC 29609 (Online Only)
Are you struggling with depression, anxiety, anger or low self-esteem or did you grow up in an abusive home? Are you married to someone who is abusive emotionally or physically or have you discovered your spouse's infidelity? If you are struggling with any of these symptoms or to trust in your relationship, let us work together so we can develop a plan of how to reduce your symptoms, increase your self esteem, work through the abuse of child/adulthood, or address the trauma of infidelity.
Are you struggling with depression, anxiety, anger or low self-esteem or did you grow up in an abusive home? Are you married to someone who is abusive emotionally or physically or have you discovered your spouse's infidelity? If you are struggling with any of these symptoms or to trust in your relationship, let us work together so we can develop a plan of how to reduce your symptoms, increase your self esteem, work through the abuse of child/adulthood, or address the trauma of infidelity.
See more therapy options for Greenville
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.