Female Therapists in Greenville County, SC

Some days, chapters, and seasons of life are shadowed by anxiety, depression, grief and despair. We all need a little help, at times, to be reminded of our inner strength and resiliency. You are not alone in your journey. Whether you are seeking peace, healing, guidance, support, or simply a listening ear... the decision to nurture your mental health is one of the most important you will ever make.

Congratulations on taking the first step of your journey! Finding the right therapist is not easy. I hope to give you enough information to determine whether or not we would be a good fit. I provide services in both English and Spanish. I have extensive experience providing individual, family, and group therapy to children, adolescents and adults of diverse racial/ethnic and socioeconomic backgrounds. I also provide consultation services for parents with children with Individual Education Plan (IEP) and collaborate with your child's school to maximize their educational potential.

Only accepting children ages 2 - 12 yrs old. Welcome! I am so PROUD of you for taking these first steps! It is such a blessing to be able to provide a safe, caring, and supportive space for my clients where I can enable them to live a more productive and satisfying life, help cope with new situations, challenges, or emotions, promote good decision making skills and improve relationships. When working with individuals and families, my goal is to assist with improving interactions and conflicts with others, diagnose and treat psychological disorders, guide clients through crises, address problematic relational or behavioral patterns.

Life is often defined by the habits that we have fostered since childhood without even being aware of them. When the painful consequences of those patterns outweighs the pain of learning something new, we look for solutions. The wounds we’ve experienced and the scars we carry with us have shaped our life, they hold meaning. Exploring the patterns that have developed as a result strengthens us. Taking time to invest in our healing process gives us insights that prepare and equip us to successfully navigate the conflicts and opportunities that we cannot avoid in the future.

I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy. This insight is the summit of growth we are all climbing to reach! My approach is grounded in humanistic principles, valuing the worth & potential of each individual. I view therapy as an eclectic concept, which includes science & biology, philosophy, developmental psychology, culture, & more as a perspective of where a person is & how they got there. I strive to create a safe & non-judgmental space where clients can explore & process their lives.

Saying that the last year has been difficult would be an understatement. So much has changed in all spheres of our lives and we wonder if things will ever be back to normal. Add in other typical life challenges and we feel overwhelmed, worried, exhausted and drained. Of particular concern are our children who aren't typically equipped yet with coping skills to manage times like these. The increase in depression and anxiety children are feeling is significant. Because many of them don't know how to verbalize these feelings, they have meltdowns or act out more than normal. You, as the parent, are at your wits end. Sound familiar?

Let’s tackle anxiety, overwhelm, burnout, and parenthood together. Imagine a judgment-free space where we’ll develop personalized strategies. Burnout isn’t just fatigue; it’s a message that needs attention. Let’s uncover roots, strengthen you, and equip you to thrive. I’ll help you regain confidence, find balance, and nurture well-being. Through our partnership, we’ll navigate challenges, prioritizing your mental health. Whether addressing anxiety, parenthood, or burnout, you’re not alone. Let’s work towards an empowered life.

Beth is the Ministry Director of a Christian counseling center called Abundant Grace International. She received her MA from Liberty University in Professional Counseling and is a Licensed Professional Counselor in the State of South Carolina. Beth has experience in working with couples, women and teens on a variety of issues related to anxiety, depression, relationship stress, life adjustments and trauma. Beth is also a certified Neuro-Nutrient therapist considering the link between nutrition and mental wellness and is EMDR trained – an evidence-based practice for treating trauma, stress and a number of other difficulties.

Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations-Brene Brown. Does your life feel like it is starting to spiral out of control? Are you tired of fighting alone or feeling unheard or unseen? My passion lies in helping those that are motivated to seek help but might be scared to start. Change can be very hard. I would love to explore that together. I go at the pace that is most comfortable to you. My specialties include ADHD, stress, trauma, anxiety, depression, familial conflict, parenthood and women's issues.

Are most of your days filled with stress, worries, anger, and/or emotional pain? You barely have enough mental capacity to get by, let alone live your best life. If that’s you, know that effective and supportive therapy with the right therapist can help you take steps to make positive changes in your life. A therapist with a diverse life and professional story who has and continue to overcome the stresses, anxieties, griefs that come with the hard knocks of life and with treading a less beaten path, I am passionate about supporting my clients overcome their internal obstacles so they can heal and grow.

When challenged with keeping up with it all, it is not uncommon to lose sight of who we really are, or what we really want. Through a collaborative and engaging therapeutic relationship where your unique interests are prioritized, perspective & balance can be restored. My niche is working with college students and young professionals, who are motivated to get the most out of life by discovering their authentic selves, defining a road map for future, and developing skills to cope with stress & adversity. Although my work is grounded in evidence-based practices, I have been told that sessions feel like talking to a wise friend.

I believe when you are struggling with traumatic stress, negative-false beliefs often stick and prohibit you from change. Through talk therapy and EMDR, I believe there is a benefit in addressing the issue(s) head on; along with looking in ourselves for processing potentials. Through collaborative work, goals will be met and a more positive, realistic outlook on life will hold true. Traumatic Stress is an intrusion that can manifest within you as any number of symptoms (flashbacks, intense emotions, somatic sensations, nightmares, pervasive life themes, and character styles).

Do you see your child struggling and not sure how to help? Are they having difficulty adjusting to changes in their lives or managing their rollercoaster of emotions? Are they struggling to cope with anxiety or depression and you want to do anything you can to help them? I am here to help. Or do you feel overwhelmed by the choices life is throwing at you or feel disconnected from who you are as a person? Well then you are in the right place! As your therapist I consider it a privilege to work with you to identify you goals and provide you with resources to empower you to make positive changes in your lives.

You’re exhausted with trying to live up to everyone's standards. Your partner, your kids, your parents, your work. You feel like you can't get it right and you're just trying to keep it all together. You want to show up better for yourself and your family, but lately just getting through the day is a win. Your inner critic is loud and overpowering, pointing out flaws in yourself every day. You find yourself getting snippy with your family and playing back past frustrations in your head over and over again. You want to be your best for everyone but most days you’re too exhausted. You crave a sense of peace and rest.

Searching for help with your child or adolescent who may be experiencing behavioral challenges? Neurodivergence? Trauma? Trouble at school, with friends, fitting in, body image, self-harm? I am so glad you're here, let me help! I have over a decade of experience working with children and adolescents and have the pulse on the challenges of modern childhood and adolescence. I also have personal experience with birth trauma, a NICU journey, and the challenges of new motherhood. I am passionate about supporting mothers facing similar experiences, ensuring they feel supported and understood.

Perhaps you feel confused by your relationship. You may have tried personal or marital counseling and are even more bewildered. You suspect you are in an emotionally, verbally, or spiritually abusive relationship, but you may not even have the words to define what is happening. Counseling can provide a safe place to find healing and hope from the effects of neglect and abuse, including narcissistic abuse and gaslighting. As a certified narcissistic abuse and certified trauma counselor as well as an Accelerated Resolution Therapy master-level clinician, I can guide you as you seek to understand and heal.

Are you feeling anxious or depressed, or even just stressed and overwhelmed by the conditions in your life? Or maybe you're going through a life transition and trying to find your purpose or what you want for the next chapter? Whether it's an individual, couple or family issue, I would love the opportunity to help you work through it. My client centered approach to therapy means that I aim to truly understand and empathize with the client. By encouraging self awareness, identifying negative contributing factors, and building skills for beneficial change, clients may find relief in suffering and increased satisfaction and well-being.

If you had to describe yourself to a stranger, would you use words that indicate value and goodness? Do you feel worthy of love and acceptance from others? Sadly for too many of us, the answer is no. Our confidence dwindles as we navigate difficult life events, transitions, and relationships. While low self-esteem is correlated with depression, anxiety, and low relationship satisfaction - high self-esteem can have physical health benefits, decrease feelings of stress, and increase overall wellbeing in personal and professional capacities.

Anxiety, depression, transitions, problems in relationships, or simply struggling to get through the day can be a challenge, often leaving us feeling overwhelmed, lonely, sad, or afraid. While these feelings are uncomfortable, they are often normal responses to life events. Still, it can be a lot to manage alone. I'm glad you stopped by to visit my profile. Whether your issues are related to life events or serious mental illness, you deserve to feel better and find peace of mind.