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Online Therapists

Photo of Jessica Pena-Cabana, PhD, PsyD, CSC, NFCC, LPC-S, Licensed Professional Counselor
Jessica Pena-Cabana
Licensed Professional Counselor, PhD, PsyD, CSC, NFCC, LPC-S
Verified Verified
4 Endorsed
Columbia, SC 29205
Jessica Pena-Cabana, PhD, PsyD, MEd, CSC, CEIP-MH, LPC-S. She has over 20 plus years working with children, adolescents, couples, families and adults with special needs and emotional issues. She is fully licensed Bilingual (Spanish) therapist. She accepts Medicaid, BCBS, Tricare, & most other insurances. She will also accepts private pay and work on a sliding scale if needed. She is trained in CBT, DBT, EMDR, Solution focused, Play therapy, Grief & Loss, PTSD, and trauma. Office line: 803-569-3101 fax: 800-915-8615. Addl website: https://www.hillcrestcps.co or find us on Facebook at https://www.facebook.com/HillcrestBehavioralH.
Jessica Pena-Cabana, PhD, PsyD, MEd, CSC, CEIP-MH, LPC-S. She has over 20 plus years working with children, adolescents, couples, families and adults with special needs and emotional issues. She is fully licensed Bilingual (Spanish) therapist. She accepts Medicaid, BCBS, Tricare, & most other insurances. She will also accepts private pay and work on a sliding scale if needed. She is trained in CBT, DBT, EMDR, Solution focused, Play therapy, Grief & Loss, PTSD, and trauma. Office line: 803-569-3101 fax: 800-915-8615. Addl website: https://www.hillcrestcps.co or find us on Facebook at https://www.facebook.com/HillcrestBehavioralH.
(803) 223-7621 View (803) 223-7621
Photo of Dr. Aneta B Hopkins - Wellness Counseling Services, EdD, LPCS, LPC, CCMHC, Licensed Professional Counselor
Dr. Aneta B Hopkins - Wellness Counseling Services
Licensed Professional Counselor, EdD, LPCS, LPC, CCMHC
Verified Verified
1 Endorsed
Columbia, SC 29205
Life has a way of throwing us challenges that are difficult to handle without support. Whether you have experienced a loss, are having issues within your relationships, changes are occurring in your life, you are experiencing higher stress, feeling overwhelmed, or simply just want to talk to someone I am here for you, I will partner with you to help you move your life in the direction you want. I have 19 years of experience counseling children, adults, couples, and families and am here to offer you support as you push through the obstacles in the way of your path to good health and well-being.
Life has a way of throwing us challenges that are difficult to handle without support. Whether you have experienced a loss, are having issues within your relationships, changes are occurring in your life, you are experiencing higher stress, feeling overwhelmed, or simply just want to talk to someone I am here for you, I will partner with you to help you move your life in the direction you want. I have 19 years of experience counseling children, adults, couples, and families and am here to offer you support as you push through the obstacles in the way of your path to good health and well-being.
(843) 751-4256 View (843) 751-4256
Photo of Stephanie Murray, MSW, LISW, CP/S, Clinical Social Work/Therapist
Stephanie Murray
Clinical Social Work/Therapist, MSW, LISW, CP/S
Verified Verified
Pawleys Island, SC 29585
My therapeutic approach is to provide a safe, non-judgmental space to help clients feel comfortable in starting their journey to a better quality of life. My primary goal is to empower my clients by providing them with the tools and resources necessary to have sustainable, lasting change, so they are not reliant on therapeutic intervention long-term.
My therapeutic approach is to provide a safe, non-judgmental space to help clients feel comfortable in starting their journey to a better quality of life. My primary goal is to empower my clients by providing them with the tools and resources necessary to have sustainable, lasting change, so they are not reliant on therapeutic intervention long-term.
(843) 508-8541 View (843) 508-8541
Photo of Erin Schuyler, PsyD, MS, Psychologist
Erin Schuyler
Psychologist, PsyD, MS
Verified Verified
Blythewood, SC 29016
Changes and transitions in life are sometimes hard to manage alone. These uncomfortable feelings are a signal that it's time for something to change. As a licensed clinical psychologist, I encourage my clients to identify life’s obstacles while creating strategies to work towards their goals. I believe my job is to walk alongside my clients as they unpack their experience, whether its discouragement, anxiety or traumatic. My sessions provide continued safety and validation, all at your own pace. I have extensive experience in evidence based treatments for PTSD and have been successful in treating a wide variety of individuals.
Changes and transitions in life are sometimes hard to manage alone. These uncomfortable feelings are a signal that it's time for something to change. As a licensed clinical psychologist, I encourage my clients to identify life’s obstacles while creating strategies to work towards their goals. I believe my job is to walk alongside my clients as they unpack their experience, whether its discouragement, anxiety or traumatic. My sessions provide continued safety and validation, all at your own pace. I have extensive experience in evidence based treatments for PTSD and have been successful in treating a wide variety of individuals.
(803) 525-0731 View (803) 525-0731
Photo of Shambricka D. North, LISW-CP, Clinical Social Work/Therapist
Shambricka D. North
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Columbia, SC 29209
I know that for many people the hardest part of therapy is picking up the phone to ask for help, I want to thank you for taking that first step. Choosing the right person to help is a very individual process, and time after time the best predictor of successful counseling or therapy has been shown to be the quality of the relationship between the therapist and the client. If you feel confident that my training, approach to therapy, and personality are the right match for you, we will discuss our options regarding treatment.
I know that for many people the hardest part of therapy is picking up the phone to ask for help, I want to thank you for taking that first step. Choosing the right person to help is a very individual process, and time after time the best predictor of successful counseling or therapy has been shown to be the quality of the relationship between the therapist and the client. If you feel confident that my training, approach to therapy, and personality are the right match for you, we will discuss our options regarding treatment.
(803) 258-5032 View (803) 258-5032
Photo of Lelia Denise McKay - The Sonshine Exchange Lelia Denise McKay , MS, LPC, Licensed Professional Counselor
The Sonshine Exchange Lelia Denise McKay
Licensed Professional Counselor, MS, LPC
Verified Verified
Florence, SC 29501
Are you lost? Lonely? Grieving? Acting or thinking in ways you don't understand? Looking for something more in your life? Not knowing what the next step is? Wanting to make big, positive changes (or even small ones) and don't know how? I love helping people explore their lives and themselves! Let's find out what's next, what's inside, what you want and who you are! We can talk, draw, play, sit... many ways to explore the issues you want to understand. Depression, anxiety, life transitions, grief & loss, childhood trauma. My goal is to help you find your best version of yourself. I LOVE helping others walk through any obstacle.
Are you lost? Lonely? Grieving? Acting or thinking in ways you don't understand? Looking for something more in your life? Not knowing what the next step is? Wanting to make big, positive changes (or even small ones) and don't know how? I love helping people explore their lives and themselves! Let's find out what's next, what's inside, what you want and who you are! We can talk, draw, play, sit... many ways to explore the issues you want to understand. Depression, anxiety, life transitions, grief & loss, childhood trauma. My goal is to help you find your best version of yourself. I LOVE helping others walk through any obstacle.
(843) 883-6620 View (843) 883-6620

Nearby Divorce Therapists Searches for Cheraw

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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.