Sasha Winters

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Albany, NY 12208

Photo of Sasha Winters, LMSW, Clinical Social Work/Therapist

Welcome! I’m a therapist specializing in working with folks going through life transitions. Whether that means working through grief and loss, exploring one's identity, divorce, a career change, starting over in a new place, a medical event that results in a change in lifestyle, or stopping a habit that no longer serves you. I really enjoy helping people discover what gives their life meaning and exploring the big questions. I like getting philosophical! I'm also a big proponent of narrative therapy- owning your story and telling it the way you want to tell it rather than the way people tell it to you.

My background in community mental health has informed my therapeutic style and allowed me to develop an approach rooted in collaboration and advocacy. I aim to empower clients to see new perspectives and make positive change in their lives.

I strive to create a judgment-free space that encourages the vulnerability necessary for effective therapeutic work. I know that starting therapy isn’t easy, and therapists aren’t a one-size-fits-all for every client. I commend you for taking the first step in your therapeutic journey and I encourage you to reach out to see if I might be a good fit.

Call or Email Sasha Winters now for a free 15 minute consultation - (518) 989-5774

My Practice at a Glance

Available online only

Albany, NY 12208

(518) 989-5774

I offer teletherapy sessions and I have availability during the week, evenings and weekends.

$110 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (518) 989-5774

My Practice at a Glance

Available online only

Albany, NY 12208

(518) 989-5774

I offer teletherapy sessions and I have availability during the week, evenings and weekends.

$110 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $110

Insurance

Aetna
MVP Health Care

I am in-network for Aetna and MVP, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (518) 989-5774

Sasha Winters

Clinical Social Work/Therapist, LMSW

Call or Email me for a free 15 minute consultation now - (518) 989-5774

Sasha Winters

Clinical Social Work/Therapist, LMSW

Qualifications

Verified by Psychology Today Prelicense by State of New York / 117294 Supervised by Cailin LeBarron (New York / 088630) Sasha Winters
In Practice for 4 Years
Attended Binghamton University, Masters of Social Work, Graduated 2022

Feel free to ask about qualifications and training experience. Email or (518) 989-5774

Sasha Winters

Clinical Social Work/Therapist, LMSW

Feel free to ask about qualifications and training experience. Email or (518) 989-5774

Sasha Winters

Clinical Social Work/Therapist, LMSW

Specialties and Expertise

Expertise

Aging
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Life Transitions
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Substance Use
Trauma and PTSD

Do these issues align with your needs? Email or (518) 989-5774

Sasha Winters

Clinical Social Work/Therapist, LMSW

Do these issues align with your needs? Email or (518) 989-5774

Sasha Winters

Clinical Social Work/Therapist, LMSW

2 Endorsements

Madison Healy

Pre-Licensed Professional, MHC-LP

Sasha is an incredible therapist. She provides constant support and empathy for her clients. She has a warm and welcoming presence perfect for anyone who may be apprehensive about therapy. She is the perfect person to guide you through this journey!

Cailin LeBarron

Clinical Social Work/Therapist, LCSW-R

Struggling with feelings of anxiety, sadness, or loss? Sasha brings calm, thoughtful, caring energy to her relationships with clients. She tailors therapy to your needs and works at your pace. I highly recommend her to anyone seeking an empathic listener.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Existential
Humanistic
Motivational Interviewing
Narrative
Person-Centered
Strength-Based

Ask about what different forms of therapy will be like. Email or (518) 989-5774

Sasha Winters

Clinical Social Work/Therapist, LMSW

Ask about what different forms of therapy will be like. Email or (518) 989-5774

Sasha Winters

Clinical Social Work/Therapist, LMSW

Location

Primary Location

Albany, NY 12208

(518) 989-5774

Email me

Nearby Areas

Cities

Counties

Zips

I offer teletherapy sessions and I have availability during the week, evenings and weekends.

Call for a free consultation now - (518) 989-5774

Sasha Winters

Clinical Social Work/Therapist, LMSW

I offer teletherapy sessions and I have availability during the week, evenings and weekends.

Call for a free consultation now - (518) 989-5774

Sasha Winters

Clinical Social Work/Therapist, LMSW