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Photo of Sasha Sandles-Palmer, MA, LPCC, Counselor
Sasha Sandles-Palmer
Counselor, MA, LPCC
Photo of Sasha Sandles-Palmer, MA, LPCC, Counselor

Sasha Sandles-Palmer

Counselor, MA, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2635 Camino del Rio South, Suite 201, San Diego, CA 92108
(619) 313-5034
Let's Connect (619) 313-5034
Photo of Sasha Sandles-Palmer, MA, LPCC, Counselor
Does fear, trauma, or anxiety interfere with living your life? Do you feel uncertain about the direction your life or relationships are drifting? Or do you wonder how to assert yourself more in your relationships? If the answer is yes, you are not alone. Life is filled with the unexpected and the best we can do is to find solutions. But it is often not simple to act on or even know what solutions exist. Our fears, anxieties, traumas, and other emotional blocks diminish motivation and confidence to take action. This makes a self-reflective examination of what is necessary to support the growth of what is possible.
With the trust of her clients, Sasha encourages agency and authenticity as you are the expert of your life. Sasha uses an integrative, relational approach rooted in trauma informed care. This allows Sasha to address anxiety, depression, trauma, self worth, perfectionism, relationship issues, IBD/IBS, career counseling, grief and loss issues.
The hardest part of a of journey is taking the first step at times. Do not let fear stifle your motivation. Follow your hope and what brought you to this page to be your catalyst for change. Sasha hopes to connect with you further during a phone call. I look forward to supporting the nourishment of the mind, body, and soul as a means to self-acceptance.
Call or Sasha Sandles-Palmer now for a free 15 minute consultation - (619) 313-5034

My Practice at a Glance

Available both in-person and online

Soulutions Clinical Counseling

2635 Camino del Rio South

Suite 201

San Diego, CA 92108

(619) 313-5034
I offer virtual and in-person sessions Monday to Thursday with the exception of Wednesdays. I am only available afternoons.
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (619) 313-5034
Photo of Sasha Sandles-Palmer, MA, LPCC, Counselor

My Practice at a Glance

Available both in-person and online

Soulutions Clinical Counseling

2635 Camino del Rio South

Suite 201

San Diego, CA 92108

(619) 313-5034
I offer virtual and in-person sessions Monday to Thursday with the exception of Wednesdays. I am only available afternoons.
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BCBS of Massachusetts
  • Oscar Health
  • Oxford
  • Tricare - Out of network
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with several major insurances through my partnership with Headway. I also provide superbills upon request for out-of-network clients interested in reimbursement and limited sliding scale spaces for those unable to pay my full service fee. Please reach out with any questions.
Call or for a free 15 minute consultation now - (619) 313-5034
Photo of Sasha Sandles-Palmer, MA, LPCC, Counselor
Sasha Sandles-Palmer
Counselor, MA, LPCC
"
I am in-network with several major insurances through my partnership with Headway. I also provide superbills upon request for out-of-network clients interested in reimbursement and limited sliding scale spaces for those unable to pay my full service fee. Please reach out with any questions.
Call or for a free 15 minute consultation now - (619) 313-5034
Photo of Sasha Sandles-Palmer, MA, LPCC, Counselor
Sasha Sandles-Palmer
Counselor, MA, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of California / 10709 Sasha Sandles-Palmer
  • In Practice for 1 Year
  • Membership with California Association for Licensed Professional Clinical Counselors 2023
  • Attended Alliant International University, MA, Graduated 2014
"
I have 6 years of experience helping adults and families overcome crises and traumas, life stressors, relational issues, and navigate social-cultural matters. I am trained in trauma-informed approaches like Cognitive Processing Therapy which supports my formal background in human sexuality.
Call or for a free 15 minute consultation now - (619) 313-5034
Photo of Sasha Sandles-Palmer, MA, LPCC, Counselor
Sasha Sandles-Palmer
Counselor, MA, LPCC
"
I have 6 years of experience helping adults and families overcome crises and traumas, life stressors, relational issues, and navigate social-cultural matters. I am trained in trauma-informed approaches like Cognitive Processing Therapy which supports my formal background in human sexuality.
Call or for a free 15 minute consultation now - (619) 313-5034
Photo of Sasha Sandles-Palmer, MA, LPCC, Counselor
Sasha Sandles-Palmer
Counselor, MA, LPCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Emerging adulthood
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Women's Issues
"
I work best with clients desiring to manage depression, anxiety and trauma reactions related to transitions, life experiences, self-worth, or work. During the first session, I will understand your story and collaborate with you on a treatment plan focused on solutions. Many clients begin to see initial changes shortly after treatment and is continuously monitored with common screening tools.
Call or for a free 15 minute consultation now - (619) 313-5034
Photo of Sasha Sandles-Palmer, MA, LPCC, Counselor
Sasha Sandles-Palmer
Counselor, MA, LPCC
"
I work best with clients desiring to manage depression, anxiety and trauma reactions related to transitions, life experiences, self-worth, or work. During the first session, I will understand your story and collaborate with you on a treatment plan focused on solutions. Many clients begin to see initial changes shortly after treatment and is continuously monitored with common screening tools.
Call or for a free 15 minute consultation now - (619) 313-5034
Photo of Sasha Sandles-Palmer, MA, LPCC, Counselor
Sasha Sandles-Palmer
Counselor, MA, LPCC

3 Endorsements

Nnamdi Rashid Okafor
Nnamdi Rashid Okafor
Counselor, MS, LPCC
Sasha comes highly recommended from me. She's intelligent, kind, nonjudgmental, and provide exceptional care. Her thoughtfulness and empathy create a healing environment where patients feel understood and supported. I'm honored to have her as a colleague.
Kasey Lewandowski
Kasey Lewandowski
Licensed Professional Clinical Counselor, MA, LPCC
Sasha is intentional and insightful. She is reflective and operates from a place of curiosity, creating a space for her clients to explore their own thoughts and perspectives. Sasha's focus on her clients' needs makes them feel valued and important.
Pantea Shahbazi
Pantea Shahbazi
Marriage & Family Therapist, LMFT
Sasha brings remarkable qualities to her practice. Her calm demeanor, knowledge, non-judgmental approach, and delightful sense of humor create a supportive and effective therapeutic environment. I highly recommend her to anyone seeking skilled therapist.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centered
  • Strength-Based
"
I take a client-centered, integrative approach to therapy to personalize support. I primarily use Cognitive Behavioral Therapy, but take inspiration from Acceptance and Commitment Therapy, mindfulness, attachment theory, cultural and feminist theories, and strengths-oriented wellness models. The overall focus is to regain balance, identify solutions, while increasing agency and authenticity.
Call or for a free 15 minute consultation now - (619) 313-5034
Photo of Sasha Sandles-Palmer, MA, LPCC, Counselor
Sasha Sandles-Palmer
Counselor, MA, LPCC
"
I take a client-centered, integrative approach to therapy to personalize support. I primarily use Cognitive Behavioral Therapy, but take inspiration from Acceptance and Commitment Therapy, mindfulness, attachment theory, cultural and feminist theories, and strengths-oriented wellness models. The overall focus is to regain balance, identify solutions, while increasing agency and authenticity.
Call or for a free 15 minute consultation now - (619) 313-5034
Photo of Sasha Sandles-Palmer, MA, LPCC, Counselor
Sasha Sandles-Palmer
Counselor, MA, LPCC

Location

Primary Location

Soulutions Clinical Counseling

2635 Camino del Rio South

Suite 201

San Diego, CA 92108

(619) 313-5034

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual and in-person sessions Monday to Thursday with the exception of Wednesdays. I am only available afternoons.
Call for a free consultation now - (619) 313-5034
Photo of Sasha Sandles-Palmer, MA, LPCC, Counselor
Sasha Sandles-Palmer
Counselor, MA, LPCC
"
I offer virtual and in-person sessions Monday to Thursday with the exception of Wednesdays. I am only available afternoons.
Call for a free consultation now - (619) 313-5034
Photo of Sasha Sandles-Palmer, MA, LPCC, Counselor
Sasha Sandles-Palmer
Counselor, MA, LPCC