Sari Lessard
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
31 Old Nashua Road, Unit 14, Amherst, NH 03031
Not accepting new clients
Let's Connect (603) 525-7302
Have you hit a sticky point? It happens! We hit them throughout our lives. From adolescence to adulthood. whether we are receiving care or giving it, we need to iron out the wrinkles now and again. As a teenager, you might be faced with tricky situations or struggle to have the types of relationships you want with family and friends. As an adult, the pressures of work, parenthood, or other caregiving might be triggering a lot of stress, anxiety, or depression. Or maybe you're heartbroken because it is your child who is struggling instead.
The good new is that you CAN become an active participant in your journey - at any age and any stage of life! Through supportive therapy, you can arm yourself with the skills to navigate your environments with clarity and insight. Through play therapy and parenting support, you and your child can learn valuable coping tools to navigate life's challenges.
I work with adults, young people, and families facing all sorts of hardships. In our sessions, you'll enter a healing space free of judgment. We will work together to help you draw on your own inner resources and better understand limiting patterns and beliefs, empowering you to create a life full of meaning and joy.
Take the first step to help. Call or Email Sari Lessard now - (603) 525-7302
Let's Connect (603) 525-7302
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- Blue Cross
- BlueCross and BlueShield
- Harvard Pilgrim
- Medicare
- Optum
- Tufts
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (603) 525-7302
Sari Lessard
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 1095 Sari Lessard
- In Practice for 18 Years
- Membership with New Hampshire Psychological Association 2022
- Attended Pacific Graduate School of Psychology (now Palo Alto University), Ph.D. in Clinical Psychology, Graduated 2004
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Behavioral Issues
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychological Testing and Evaluation
- Rational Emotive Behavior (REBT)
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Heart and Mind Psychological Services, LLC
31 Old Nashua Road
Unit 14
Amherst, NH 03031
(603) 525-7302Email me
Nearby Areas
Take the first step to help. Call now - (603) 525-7302
Sari Lessard
Psychologist, PhD