Therapists in Phoenix, AZ

View neighborhoods in Phoenix
Photo of Ina E Hilgers, PsyD, LPC, NCC, Licensed Professional Counselor
Ina E Hilgers
Licensed Professional Counselor, PsyD, LPC, NCC
Verified Verified
Phoenix, AZ 85016
I am a Behavioral Health Psychologist and LPC, that works with adults, adolescents, and children that have experienced trauma. Sometimes, our traumatic experiences can leave a wound that interferes with our ability to connect with ourselves, others, and the world. Often, we can feel incredibly isolated and misunderstood in our pain. Working with trauma includes building safety with the person, providing warmth and stability in the environment, and consistency in their treatment. While you may feel like there is no hope, there are gentle and effective ways, that we can work together to find, that will support your healing.
I am a Behavioral Health Psychologist and LPC, that works with adults, adolescents, and children that have experienced trauma. Sometimes, our traumatic experiences can leave a wound that interferes with our ability to connect with ourselves, others, and the world. Often, we can feel incredibly isolated and misunderstood in our pain. Working with trauma includes building safety with the person, providing warmth and stability in the environment, and consistency in their treatment. While you may feel like there is no hope, there are gentle and effective ways, that we can work together to find, that will support your healing.
(480) 531-6611 View (480) 531-6611
Photo of Tessa Mandala, MEd, LCPC, LPC, C-IAYT, Counselor
Tessa Mandala
Counselor, MEd, LCPC, LPC, C-IAYT
Verified Verified
3 Endorsed
Phoenix, AZ 85018
I am a LCPC in Illinois, a LPC in Arizona, and a certified yoga therapist. I have experience in working with substance abuse, addictions, mood and anxiety disorders, LGBTQIA+ community, and mindfulness/yoga. I have worked as a counselor in an IOP, serving individuals struggling with substance abuse. I recognize that recovery is a unique journey for each individual, and works with them to develop a unique recovery program.
I am a LCPC in Illinois, a LPC in Arizona, and a certified yoga therapist. I have experience in working with substance abuse, addictions, mood and anxiety disorders, LGBTQIA+ community, and mindfulness/yoga. I have worked as a counselor in an IOP, serving individuals struggling with substance abuse. I recognize that recovery is a unique journey for each individual, and works with them to develop a unique recovery program.
(773) 729-1687 View (773) 729-1687
Photo of Bryan Terence Gastelle, PsyD, Psychologist
Bryan Terence Gastelle
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85008  (Online Only)
My goal is always to learn your wellness goals and help you reach them on your terms. I take the guess work out of treatment and give the power back to my clients. Change can be a challenge, but I will be there with you every step of the way.
My goal is always to learn your wellness goals and help you reach them on your terms. I take the guess work out of treatment and give the power back to my clients. Change can be a challenge, but I will be there with you every step of the way.
(928) 437-1734 View (928) 437-1734
Photo of Marylynn Ellsworth, MSPC, LPC, CTSS, Licensed Professional Counselor
Marylynn Ellsworth
Licensed Professional Counselor, MSPC, LPC, CTSS
Verified Verified
1 Endorsed
Phoenix, AZ 85028
I have been working with clients who have had trauma throughout their life. Their symptoms are anxiety, depression, panic attacks, negative self-talk, rumination, and unhealthy relations. We work on establishing where these thoughts, ideas, and behaviors stem from and how to make healthy changes in every area of their lives. I focus on their chosen words and the negative self-talk perpetuating these symptoms.
I have been working with clients who have had trauma throughout their life. Their symptoms are anxiety, depression, panic attacks, negative self-talk, rumination, and unhealthy relations. We work on establishing where these thoughts, ideas, and behaviors stem from and how to make healthy changes in every area of their lives. I focus on their chosen words and the negative self-talk perpetuating these symptoms.
(623) 300-1003 View (623) 300-1003
Photo of Rustin Foster - Rustin Foster, LMSW at Affirming You Therapy, LMSW, Clinical Social Work/Therapist
Rustin Foster, LMSW at Affirming You Therapy
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85003
Society’s rigid rules produce trauma not only when we experience disaster, but also when denied the opportunity to develop our identities. Whether LGBTQ+, neurodiverse, racial minority, or living with trauma or disease, we stumble through the world, learning to anticipate constant challenge and new ways to be hurt. When others speak of fond memories, we recall the effort we put into masking through it. When memories are too painful, we try to forget them – but they stay with us, hiding below our conscious mind where they wreak havoc on our bodies, creating chronic pain, addiction, mental illness and disease.
Society’s rigid rules produce trauma not only when we experience disaster, but also when denied the opportunity to develop our identities. Whether LGBTQ+, neurodiverse, racial minority, or living with trauma or disease, we stumble through the world, learning to anticipate constant challenge and new ways to be hurt. When others speak of fond memories, we recall the effort we put into masking through it. When memories are too painful, we try to forget them – but they stay with us, hiding below our conscious mind where they wreak havoc on our bodies, creating chronic pain, addiction, mental illness and disease.
(602) 783-8171 View (602) 783-8171
Photo of Julie Swaine, LMSW-T, Clinical Social Work/Therapist
Julie Swaine
Clinical Social Work/Therapist, LMSW-T
Verified Verified
1 Endorsed
Phoenix, AZ 85003
Not accepting new clients
As a social worker, queer woman, neurodivergent individual, and human, it is so important to me to be constantly learning everything I can from the world and those around me. As your therapist, it is my top priority to affirm to you that you are first and foremost the main expert of your life and experiences. I firmly believe that at the end of the day, we’re all just human beings doing our best to navigate this hectic world with the tools we have. But there are always opportunities to find new tools that help us become better versions of ourselves as we move along. This is your journey, and I’m here to walk alongside you.
As a social worker, queer woman, neurodivergent individual, and human, it is so important to me to be constantly learning everything I can from the world and those around me. As your therapist, it is my top priority to affirm to you that you are first and foremost the main expert of your life and experiences. I firmly believe that at the end of the day, we’re all just human beings doing our best to navigate this hectic world with the tools we have. But there are always opportunities to find new tools that help us become better versions of ourselves as we move along. This is your journey, and I’m here to walk alongside you.
(623) 343-6409 View (623) 343-6409
Photo of Danielle Bosma, LCSW, BC-TMH, Clinical Social Work/Therapist
Danielle Bosma
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
3 Endorsed
Phoenix, AZ 85032
Love, sex...and trauma. Are your reactions getting in the way of your relationships? After experiencing stress or trauma we can experience anxiety, spaciness, tension, temper flares, relational conflict, or intense shame or worthlessness. Trauma can be obvious - a sudden, horrible event, but for many, life has been overwhelming, disconnected or emotionally isolated for a very long time. I use creative and innovative experiential therapies to help you feel calmer in your body, even for those who have been in talk therapy for a long time or those for whom talk therapy or CBT has only been minimally effective.
Love, sex...and trauma. Are your reactions getting in the way of your relationships? After experiencing stress or trauma we can experience anxiety, spaciness, tension, temper flares, relational conflict, or intense shame or worthlessness. Trauma can be obvious - a sudden, horrible event, but for many, life has been overwhelming, disconnected or emotionally isolated for a very long time. I use creative and innovative experiential therapies to help you feel calmer in your body, even for those who have been in talk therapy for a long time or those for whom talk therapy or CBT has only been minimally effective.
(602) 704-5489 View (602) 704-5489
Photo of Michelle Enenbach, LCSW, Clinical Social Work/Therapist
Michelle Enenbach
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85014  (Online Only)
Michelle Enenbach is a Licensed Clinical Social Worker with 14 years of experience in the mental health field, from Child Protective Services, and military members & their families, to medical social work. Michelle was driven to this mission after serving 13 years in the United States Marine Corps but also living in a low socio-economic status growing up in Compton and Palmdale, California. Michelle saw and felt the effects of living in such environments and watched the struggle of her military peers. Michelle has a sincere interest and enthusiasm for working with young adults, adults, couples, family units, and children.
Michelle Enenbach is a Licensed Clinical Social Worker with 14 years of experience in the mental health field, from Child Protective Services, and military members & their families, to medical social work. Michelle was driven to this mission after serving 13 years in the United States Marine Corps but also living in a low socio-economic status growing up in Compton and Palmdale, California. Michelle saw and felt the effects of living in such environments and watched the struggle of her military peers. Michelle has a sincere interest and enthusiasm for working with young adults, adults, couples, family units, and children.
(928) 597-4012 View (928) 597-4012
Photo of Kim Van Wuffen, MA, LPC, Licensed Professional Counselor
Kim Van Wuffen
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85028
I am a board certified supervisor and offer clinical supervision to Licensed Associate Therapists seeking to work as Christian counselors who are working towards their independent licensure.
I am a board certified supervisor and offer clinical supervision to Licensed Associate Therapists seeking to work as Christian counselors who are working towards their independent licensure.
(623) 920-0439 View (623) 920-0439
Photo of Kim Romen, MSW, LCSW, Clinical Social Work/Therapist
Kim Romen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Phoenix, AZ 85044
You said you would never stay with someone who cheated. You can’t believe he did this. It's like a nightmare. You are considering divorce but you want to believe him and deep down you want to get through this if it’s possible. You thought you knew him. Could it be possible he loves you like he says he does when he hurt you like this? Did he even consider you? It’s embarrassing to bring this up to anyone. You wonder if people will judge you if you stay and will they ever be able to see him in the same light if you tell people and are able to work it out? You have already talked for hours and don't know how you can get through this.
You said you would never stay with someone who cheated. You can’t believe he did this. It's like a nightmare. You are considering divorce but you want to believe him and deep down you want to get through this if it’s possible. You thought you knew him. Could it be possible he loves you like he says he does when he hurt you like this? Did he even consider you? It’s embarrassing to bring this up to anyone. You wonder if people will judge you if you stay and will they ever be able to see him in the same light if you tell people and are able to work it out? You have already talked for hours and don't know how you can get through this.
(520) 999-2307 View (520) 999-2307
Photo of Devon Garza - Devon Garza - NOCD, MC, LPC, LPCC, Licensed Professional Counselor
Devon Garza - NOCD
Licensed Professional Counselor, MC, LPC, LPCC
Verified Verified
Phoenix, AZ 85016  (Online Only)
As a therapist, I'm direct and comfortable pushing you to do what you need to do. I don't shy away from topics that might seem weird or uncomfortable—I’m here to help you tackle those. Accountability is crucial to me—we'll discuss what's going well and what isn't. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
As a therapist, I'm direct and comfortable pushing you to do what you need to do. I don't shy away from topics that might seem weird or uncomfortable—I’m here to help you tackle those. Accountability is crucial to me—we'll discuss what's going well and what isn't. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
(480) 908-8625 View (480) 908-8625
Photo of Rowena S Laino - Insight Counseling & Wellness Arizona LLC, LMFT, Marriage & Family Therapist
Insight Counseling & Wellness Arizona LLC
Marriage & Family Therapist, LMFT
Verified Verified
Phoenix, AZ 85024  (Online Only)
Imagine your ideal self, free from the burdens of depression, anxiety, or relationship struggles. Are sleepless nights, irritability, or trauma holding you back? In therapy, you can discover effective coping strategies tailored to your unique circumstances. Together, we'll harness your strengths to create actionable solutions, utilizing proven, evidence-based approaches that align with your goals. This journey will empower you with lifelong skills for a better life and help you understand the roots of your challenges. Let’s unlock your potential and pave the way for lasting change. You deserve to thrive.
Imagine your ideal self, free from the burdens of depression, anxiety, or relationship struggles. Are sleepless nights, irritability, or trauma holding you back? In therapy, you can discover effective coping strategies tailored to your unique circumstances. Together, we'll harness your strengths to create actionable solutions, utilizing proven, evidence-based approaches that align with your goals. This journey will empower you with lifelong skills for a better life and help you understand the roots of your challenges. Let’s unlock your potential and pave the way for lasting change. You deserve to thrive.
(623) 294-8834 View (623) 294-8834
Photo of January Hartze - Healing Hartze, LPC, Licensed Professional Counselor
Healing Hartze
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
EMDR, Evenings, Saturday and Sundays available! Now accepting new clients as well as AHCCCS plans, OSCAR, BCBS, Cigna, UHC, AETNA, and more. Hello and welcome to the beginning of your journey to better self-awareness, growth, and healing! My name is January Hartze, and my team and I are trained in several treatment modalities which allows us to blend elements from different theories and interventions to customize our approach based on your needs and goals. We use EMDR Therapy, DBT, and CBT among many other therapy modalities to address issues and difficulties that prevent a person from reaching their potential.
EMDR, Evenings, Saturday and Sundays available! Now accepting new clients as well as AHCCCS plans, OSCAR, BCBS, Cigna, UHC, AETNA, and more. Hello and welcome to the beginning of your journey to better self-awareness, growth, and healing! My name is January Hartze, and my team and I are trained in several treatment modalities which allows us to blend elements from different theories and interventions to customize our approach based on your needs and goals. We use EMDR Therapy, DBT, and CBT among many other therapy modalities to address issues and difficulties that prevent a person from reaching their potential.
(623) 303-9040 View (623) 303-9040
Photo of Vesna M Matic, MA, LMLP
Vesna M Matic
MA, LMLP
Verified Verified
Phoenix, AZ 85016
Are you frequently feeling happiness is just out of reach? Are you feeling overwhelmed and/or stressed-out with the challenges of today? If your quality of life isn't what you would like it to be, an integrated approach to therapy may be your best option. By applying complementary therapeutic approaches in a non-judgmental environment, we can work together to improve your coping skills, confidence, and self-esteem. I help to empower you through personal development tools and spiritual practices to support overall well-being.
Are you frequently feeling happiness is just out of reach? Are you feeling overwhelmed and/or stressed-out with the challenges of today? If your quality of life isn't what you would like it to be, an integrated approach to therapy may be your best option. By applying complementary therapeutic approaches in a non-judgmental environment, we can work together to improve your coping skills, confidence, and self-esteem. I help to empower you through personal development tools and spiritual practices to support overall well-being.
(928) 228-4063 View (928) 228-4063
Photo of Amy Rehm, MC, LPC, NCC, Licensed Professional Counselor
Amy Rehm
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
3 Endorsed
Phoenix, AZ 85018
I am currently only accepting clients for online therapy! You are the greatest project you will ever work on. Often times we make ourselves the last priority, but when you take the time to fill your own cup and heal from hurt and trauma, you free yourself up to experience peace. I am passionate about working with individuals & couples and creating a safe space for clients to be transparent and culture an environment for personal growth. I use an eclectic therapeutic approach to therapy including CBT (Cognitive Behavioral Therapy), EFT (Emotionally Focused Therapy) and EMDR (Eye Movement Desensitization and Reprocessing).
I am currently only accepting clients for online therapy! You are the greatest project you will ever work on. Often times we make ourselves the last priority, but when you take the time to fill your own cup and heal from hurt and trauma, you free yourself up to experience peace. I am passionate about working with individuals & couples and creating a safe space for clients to be transparent and culture an environment for personal growth. I use an eclectic therapeutic approach to therapy including CBT (Cognitive Behavioral Therapy), EFT (Emotionally Focused Therapy) and EMDR (Eye Movement Desensitization and Reprocessing).
(480) 462-7718 View (480) 462-7718
Photo of January Hartze - Healing Hartze, LPC, NCC, Licensed Professional Counselor
Healing Hartze
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
EMDR, Evenings, Saturday and Sundays available! Now accepting new clients as well as AHCCCS plans, OSCAR, BCBS, Cigna, UHC, AETNA, and more. Hello and welcome to the beginning of your journey to better self-awareness, growth, and healing! My name is January Hartze, and my team and I are trained in several treatment modalities which allows us to blend elements from different theories and interventions to customize our approach based on your needs and goals. We use EMDR Therapy, DBT, and CBT among many other therapy modalities to address issues and difficulties that prevent a person from reaching their potential.
EMDR, Evenings, Saturday and Sundays available! Now accepting new clients as well as AHCCCS plans, OSCAR, BCBS, Cigna, UHC, AETNA, and more. Hello and welcome to the beginning of your journey to better self-awareness, growth, and healing! My name is January Hartze, and my team and I are trained in several treatment modalities which allows us to blend elements from different theories and interventions to customize our approach based on your needs and goals. We use EMDR Therapy, DBT, and CBT among many other therapy modalities to address issues and difficulties that prevent a person from reaching their potential.
(623) 253-8815 View (623) 253-8815
Photo of Erica Simmons, MA, LPC, RPT, Licensed Professional Counselor
Erica Simmons
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
3 Endorsed
Phoenix, AZ 85013
Waitlist for new clients
I specialize in working with clients and their families who experience symptoms of trauma/PTSD/CPTSD, depression, anxiety, low self-esteem, behavioral issues and relationship issues while using modalities such as Play Therapy and Sand Tray. I have 10 years of experience working with children and families to heal trauma. I provide individual and family therapy in person and telehealth. I am trained in and use an integrative approach of Eye Movement Desensitization Reprocessing (EMDR), Sand Tray, Theraplay, TraumaPlay, and other expressive/somatic approaches.
I specialize in working with clients and their families who experience symptoms of trauma/PTSD/CPTSD, depression, anxiety, low self-esteem, behavioral issues and relationship issues while using modalities such as Play Therapy and Sand Tray. I have 10 years of experience working with children and families to heal trauma. I provide individual and family therapy in person and telehealth. I am trained in and use an integrative approach of Eye Movement Desensitization Reprocessing (EMDR), Sand Tray, Theraplay, TraumaPlay, and other expressive/somatic approaches.
(928) 223-4713 View (928) 223-4713
Photo of Linda Kriesel, MA, LPC, Licensed Professional Counselor
Linda Kriesel
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85012
Greetings! I have had the privilege of practicing the art of psychotherapy for 47 yrs. and utilize a number of modalities: family of origin, shame reduction, enneagram, mindfulness, dream interpretation, cognitive therapy and DBT. The entry point to authentic healing and lasting growth, is the development of self awareness and self compassion. I guide my clients to realize their capacity to welcome current challenges, feelings and thoughts without judgment but with acceptance and curiosity. My approach is eclectic, respectful, highly interactive, compassionate and sometimes challenging. I suggest homework between sessions.
Greetings! I have had the privilege of practicing the art of psychotherapy for 47 yrs. and utilize a number of modalities: family of origin, shame reduction, enneagram, mindfulness, dream interpretation, cognitive therapy and DBT. The entry point to authentic healing and lasting growth, is the development of self awareness and self compassion. I guide my clients to realize their capacity to welcome current challenges, feelings and thoughts without judgment but with acceptance and curiosity. My approach is eclectic, respectful, highly interactive, compassionate and sometimes challenging. I suggest homework between sessions.
(602) 737-0364 View (602) 737-0364
Photo of Mike Johnson, PhD, Psychologist
Mike Johnson
Psychologist, PhD
Verified Verified
Phoenix, AZ 85018  (Online Only)
We run. We hide. We fight. We comply. And nothing changes. The stress/pain remains. We go to bed and get up the next day to do it all over again. Maybe you're at the beginning stage of coping with a stressful event. Maybe you know you need support. Maybe you don't know what you need. Maybe you're feeling out of options. Life can throw some difficult, seemingly impossible, events at us. When that happens, it's normal to feel out of control. But there is hope. I’ve spent over two decades helping people remove obstacles to living a more fulfilling life. You can feel in control again and experience life as joyful and fun.
We run. We hide. We fight. We comply. And nothing changes. The stress/pain remains. We go to bed and get up the next day to do it all over again. Maybe you're at the beginning stage of coping with a stressful event. Maybe you know you need support. Maybe you don't know what you need. Maybe you're feeling out of options. Life can throw some difficult, seemingly impossible, events at us. When that happens, it's normal to feel out of control. But there is hope. I’ve spent over two decades helping people remove obstacles to living a more fulfilling life. You can feel in control again and experience life as joyful and fun.
(602) 560-8730 View (602) 560-8730
Photo of Ify Willson, LCSW, Clinical Social Work/Therapist
Ify Willson
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85022
I work with clients experiencing Depression, Anxiety, Bipolar disorder, relationship issues and trauma.
I work with clients experiencing Depression, Anxiety, Bipolar disorder, relationship issues and trauma.
(623) 280-1478 View (623) 280-1478
1
...

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

2,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

90% Anxiety
84% Depression
74% Trauma and PTSD
74% Self Esteem
72% Relationship Issues
69% Stress
67% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
68% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

65% In Person and Online
35% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.