Sarah Young
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
21 E 2nd Street, Riverhead, NY 11901
Let's Connect (631) 430-5012
You deserve to enjoy life to the fullest. My goal as a therapist is to help you embrace everything life has to offer with ease and confidence. I know life’s challenges can feel overwhelming, producing emotions that can be difficult to process and overcome. I will provide you with a safe, accepting and respectful environment for you to share your experiences without fear of judgment. My approach is kind, genuine and centered on you.
I will help you identify and focus on your unique needs and goals, so you can find pathways to whatever happiness and success mean to you. Over the years, I have supported clients with a variety of therapeutic needs using skills such as mindfulness, meditation, cognitive behavioral approaches, trauma-informed and motivational interviewing.
Therapy can be life-changing and I am committed to supporting you on the journey. Please don't hesitate to reach out with any questions or concerns you might have. I do not take insurance at this time, but I do offer a sliding scale and will work with you to ensure you receive the services that you need!
Call or Email Sarah Young now for a free 15 minute consultation - (631) 430-5012
Let's Connect (631) 430-5012
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Venmo, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Meritain Health
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (631) 430-5012
Sarah Young
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009336 Sarah Young
- In Practice for 9 Years
- Attended John Jay College of Criminal Justice, Master's Degree in Forensic Mental Health Counseling, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (631) 430-5012
Sarah Young
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Marital and Premarital
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Bisexual
- Body Positivity
- Cancer
- Child
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Opioid Use Disorder
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (631) 430-5012
Sarah Young
Counselor, LMHC
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Forensic Psychology
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Music Therapy
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (631) 430-5012
Sarah Young
Counselor, LMHC
Location
Additional Location
Hampton Bays, NY 11946
(631) 430-5012Nearby Areas
Call for a free consultation now - (631) 430-5012
Sarah Young
Counselor, LMHC