Sarah Townsend Counseling
Counselor, MA, MHP, LMHC
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98119
Let's Connect (917) 924-5109
I specialize in individual and couples therapy. I often address issues relating to anxiety, depression and self worth. I have experience working with teenagers and adults. Another part of my practice is helping clients who are interested in changing their relationship to alcohol or substances. I am very passionate about this. I provide a safe, nurturing place to validate your feelings and look at what may/or may not be serving you to be your best self. My commitment is to you, believing in you and working at your pace to ensure a more positive journey in this (often times) challenging world.
I have experience in psychodynamic work and love to examine all aspects of the self before diving into possible solutions and change. I use strength-based therapy/ CBT/DBT to help clients understand, normalize and manage fears in a world that can feel isolating without support. I also love yoga and meditation and incorporate the BREATH into my practice.
Teletherapy only.
Call or Email Sarah Townsend Counseling now for a free 15 minute consultation - (917) 924-5109
Let's Connect (917) 924-5109
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (917) 924-5109
Sarah Townsend Counseling
Counselor, MA, MHP, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC60476201 Sarah Churchill Townsend
- Attended Antioch University, Graduated 2010
Counselor: Sarah Churchill Townsend
Feel free to ask about qualifications and training experience. Email or (917) 924-5109
Sarah Townsend Counseling
Counselor, MA, MHP, LMHC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Developmental Disorders
Expertise
- Addiction
- ADHD
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (917) 924-5109
Sarah Townsend Counseling
Counselor, MA, MHP, LMHC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (917) 924-5109
Sarah Townsend Counseling
Counselor, MA, MHP, LMHC
Groups
WA Association for Marriage and Family Therapy
I have been a part of this dedicated group of individuals for 5 years. This helps me keep current on everyday issues and community wraparound.
Expertise
Anxiety
Types of Therapy
Person-Centered
Age
Adults
Session Cost
$80-$100
Location
Seattle, WA 98112
Email Sarah Churchill Townsend about this group or call - (917) 924-5109
Location
Additional Location
teletherapy
Seattle, WA 98119
(917) 924-5109Nearby Areas
Call for a free consultation now - (917) 924-5109
Sarah Townsend Counseling
Counselor, MA, MHP, LMHC