![Photo of Sarah Tanner, MA, MEd, LMHC, Counselor](https://photos.psychologytoday.com/4703b34d-7aee-42e5-b314-033c4ded5512/3/320x400.jpeg)
Sarah Tanner
Counselor, MA, MEd, LMHC
Verified by Psychology Today Verified by Psychology Today
Billerica, MA 01821
Let's Connect (978) 718-3491
![Photo of Sarah Tanner, MA, MEd, LMHC, Counselor](https://photos.psychologytoday.com/4703b34d-7aee-42e5-b314-033c4ded5512/3/320x400.jpeg)
Have you been feeling restless or unhappy for a while? I work with individuals and couples and specialize in helping you understand the emotions and patterns that are keeping you stuck. Perhaps you are struggling with difficult feelings (anxiety, stress, sadness, insecurity, etc) and are ready for relief. Or maybe your relationship is not where you would like it to be, and you're wondering what to do about it. Or you could be looking to take the next step in your own growth, exploring who you are and what you want for your life. If you would like to feel better, and experience your life with more confidence and joy, I can help.
Three words that describe my approach are: passionate, curious and dynamic. I love helping people find a sense of peace and growth in their lives through self discovery. In our sessions together you will find that I listen intently, and also ask questions to help you see yourself (and your partner) in new ways so that you can move forward more effectively.
My style is open and flexible, as I create a warm, conversational environment and incorporate a variety of therapeutic approaches based on your needs. I strive to help people become their healthiest selves through reflection and growth, and enjoy working with teens, adults, couples and families
Call or Email Sarah Tanner now for a free 15 minute consultation - (978) 718-3491
Let's Connect (978) 718-3491
![Photo of Sarah Tanner, MA, MEd, LMHC, Counselor](https://photos.psychologytoday.com/4703b34d-7aee-42e5-b314-033c4ded5512/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (978) 718-3491
![Photo of Sarah Tanner, MA, MEd, LMHC, Counselor](https://photos.psychologytoday.com/4703b34d-7aee-42e5-b314-033c4ded5512/3/320x400.jpeg)
Sarah Tanner
Counselor, MA, MEd, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 9600 Sarah Tanner
- In Practice for 13 Years
- Degree/Diploma from Adelphi University MA, Clinical Exercise Science / 2001
- Degree/Diploma from University of Massachusetts, Boston BS, Exercise Science / 2000
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Life Transitions
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Men's Issues
- Obesity
- Parenting
- Sleep or Insomnia
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (978) 718-3491
![Photo of Sarah Tanner, MA, MEd, LMHC, Counselor](https://photos.psychologytoday.com/4703b34d-7aee-42e5-b314-033c4ded5512/3/320x400.jpeg)
Sarah Tanner
Counselor, MA, MEd, LMHC