Sarah Sumner
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
657 Main Street Northwest, Suite 208, Elk River, MN 55330
Let's Connect (763) 402-9446
You are doing your best to just keep it together. You feel disconnected and lonely even in a room filled with people. You’re stressed out and irritated by stupidity every day. Most days you are exhausted because sleeping isn’t an option while anxious and self-defeating thoughts run circles in your mind. You never feel good enough and you try to get through each day without telling someone to “f” off, but once in a while you can’t hold it back and some unfortunate bystander (an idiot driver, of course) gets the brunt of your frustrations with life. This isn’t how it has to be anymore. It’s time for things to change.
Imagine a life where you are relaxed and confident. You wake up in the morning feeling rested and energized for the day. You finally understand how your past has been impacting your present, and you feel like a completely different person. You’re happier and could care less about the “idiot drivers”. You are ready to heal, transform and thrive.
This isn’t your typical “talk therapy”. It’s evidence-based (research shows it actually helps people heal). My approach is real, raw and genuine, with a sprinkle of humor. If you are willing to show up, do the work and trust the process, email me to schedule your complimentary, no-obligation 20-minute phone consultation today! Mindful Connection Therapy.
Call or Email Sarah Sumner now for a free 15 minute consultation - (763) 402-9446
Let's Connect (763) 402-9446
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BIND
- Medica
- MN Fire EAP
- Optum
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- Veteran Resilience Project
- Out of Network
Call or Email me for a free 15 minute consultation now - (763) 402-9446
Sarah Sumner
Clinical Social Work/Therapist, MSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 27915 Sarah Sumner
- Membership with NASW (National Association of Social Work)
- Membership with EMDRIA (EMDR International Association)
- Attended University of Wisconsin - Oshkosh, Masters Social Work
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Codependency
- Coping Skills
- Domestic Violence
- Early Childhood Trauma
- Grief
- High Stress Careers (First Responders, etc.)
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Mother
Age
Adults
Participants
Individuals
Communities
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Polyvagal Theory
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (763) 402-9446
Sarah Sumner
Clinical Social Work/Therapist, MSW, LICSW