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Photo of Sarah Stieglitz, MA, Pre-Licensed Professional
Sarah Stieglitz
Pre-Licensed Professional, MA
Photo of Sarah Stieglitz, MA, Pre-Licensed Professional

Sarah Stieglitz

Pre-Licensed Professional, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chicago, IL 60604
Let's Connect (630) 749-9334
Photo of Sarah Stieglitz, MA, Pre-Licensed Professional
I have clinical experience developing coping skills for ADHD, processing childhood trauma, and focusing on difficult life transitions. Whether it’s mental health maintenance or processing a deep hurt, I desire to provide a comfortable environment where people from all backgrounds can meet their emotions without judgment or fear. I see the client-therapist relationship as an alliance. Together we will discuss your story, understand your needs, and experience feelings past and present as a journey towards healing. My hope is for you to leave the session feeling seen and empowered.
In my own therapeutic work, I have found Expressive Arts to be helpful in healing, even if one isn't "artistically inclined". Sometimes when talking isn't always the solution, creativity steps in to help process. With all of my clients, I often use an eclectic approach, with an emphasis on Somatic Techniques and Emotion Focused Therapy.
As your therapist, I will bring a warm presence, emotional space for you to explore and process, and even some humor to the table. Having ADHD myself, I understand what it's like to be overwhelmed by tasks and feel misunderstood. Regardless of the issue, I hope to provide education, empathy, and practical skills for you to find a way back to yourself again.
Call or Sarah Stieglitz now for a free 15 minute consultation - (630) 749-9334

My Practice at a Glance

Available online only

Chicago, IL 60604

(630) 749-9334
Currently, I am conducting telehealth sessions only.
I specialize in ADHD, Chronic Illness and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (630) 749-9334
Photo of Sarah Stieglitz, MA, Pre-Licensed Professional

My Practice at a Glance

Available online only

Chicago, IL 60604

(630) 749-9334
Currently, I am conducting telehealth sessions only.
I specialize in ADHD, Chronic Illness and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (630) 749-9334
Photo of Sarah Stieglitz, MA, Pre-Licensed Professional
Sarah Stieglitz
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. or (630) 749-9334
Photo of Sarah Stieglitz, MA, Pre-Licensed Professional
Sarah Stieglitz
Pre-Licensed Professional, MA

Qualifications

  • Verified by Psychology Today Supervised by Rick Manabat (Illinois / 180.011854) Sarah Stieglitz
  • In Practice for 2 Years
  • Attended North Park University, MA in Clinical Mental Health Counseling, Graduated 2022
Feel free to ask about qualifications and training experience. or (630) 749-9334
Photo of Sarah Stieglitz, MA, Pre-Licensed Professional
Sarah Stieglitz
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. or (630) 749-9334
Photo of Sarah Stieglitz, MA, Pre-Licensed Professional
Sarah Stieglitz
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • ADHD
  • Chronic Illness
  • Trauma and PTSD

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Family Conflict
  • Intergenerational Trauma
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Spiritual Trauma
  • Spirituality
  • Stress
  • Women's Issues
"
I mostly work with folks who wrestle with managing day to day tasks with ADHD, Trauma, or Chronic Illness. Typical treatment plan for these tend to include education on the topic, discovering which practical coping skills work for you, and slowly working towards accepting and naming our limitations. In your own timing, you'll begin to find relief and self awareness.
Call or for a free 15 minute consultation now - (630) 749-9334
Photo of Sarah Stieglitz, MA, Pre-Licensed Professional
Sarah Stieglitz
Pre-Licensed Professional, MA
"
I mostly work with folks who wrestle with managing day to day tasks with ADHD, Trauma, or Chronic Illness. Typical treatment plan for these tend to include education on the topic, discovering which practical coping skills work for you, and slowly working towards accepting and naming our limitations. In your own timing, you'll begin to find relief and self awareness.
Call or for a free 15 minute consultation now - (630) 749-9334
Photo of Sarah Stieglitz, MA, Pre-Licensed Professional
Sarah Stieglitz
Pre-Licensed Professional, MA

Endorsement

Candice Williams
Candice Williams
Licensed Professional CounselorMS
Sarah is one of the warmest individuals I have ever met and this warmth is what makes her a wonderful therapist. Her creative approach to her work is inspirational and I highly recommend her to those seeking new ways to tackle their mental health.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Exposure and Response Prevention (ERP)
  • Expressive Arts
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Sandplay
  • Trauma Focused
"
We will often use Cognitive Behavioral therapy in our sessions together. Initially, we'll engage in understanding your story, and later on as you feel comfortable we'll discover which thoughts, behaviors, or environmental factors may no longer be working for you. In combination with some eclectic techniques, we'll find how best to lean into your strengths and reach your mental health goals.
Call or for a free 15 minute consultation now - (630) 749-9334
Photo of Sarah Stieglitz, MA, Pre-Licensed Professional
Sarah Stieglitz
Pre-Licensed Professional, MA
"
We will often use Cognitive Behavioral therapy in our sessions together. Initially, we'll engage in understanding your story, and later on as you feel comfortable we'll discover which thoughts, behaviors, or environmental factors may no longer be working for you. In combination with some eclectic techniques, we'll find how best to lean into your strengths and reach your mental health goals.
Call or for a free 15 minute consultation now - (630) 749-9334
Photo of Sarah Stieglitz, MA, Pre-Licensed Professional
Sarah Stieglitz
Pre-Licensed Professional, MA

Location

Primary Location

Chicago, IL 60604

(630) 749-9334

Nearby Areas

Counties

Zips

Neighborhoods

"
Currently, I am conducting telehealth sessions only.
Call for a free consultation now - (630) 749-9334
Photo of Sarah Stieglitz, MA, Pre-Licensed Professional
Sarah Stieglitz
Pre-Licensed Professional, MA
"
Currently, I am conducting telehealth sessions only.
Call for a free consultation now - (630) 749-9334
Photo of Sarah Stieglitz, MA, Pre-Licensed Professional
Sarah Stieglitz
Pre-Licensed Professional, MA