Sarah Spevack
Licensed Mental Health Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Bradenton, FL 34205
Let's Connect (941) 267-0770
Do you find yourself constantly thinking about food or what your next meal will be when you haven't finished the one in front of you? Does food control your lifestyle and get in the way of feeling connected and free? Not feeling in control and having an unhealthy relationship with food can feel embarrassing, alienating, and tiring due to food's essential part of our existence. Do you or your partner have mental health concerns that impact your relationship? Expressing concerns about your relationships can make you feel guilty or judged since you love the partner for who they are beyond their mental health.
I enjoy working with all types of people, but I am specifically interested in working with couples, individuals with eating disorders or disordered eating, and those with issues with executive functioning due to ADHD, anxiety, depression, or transitions, and veterans and their partners to help navigate those unique struggles and challenges.
Let my judgement free, genuine, holistic, and assertive approach help you rebuild and strengthen your relationships, whether it’s with food, your partner, or yourself. I bring enthusiasm in to every session and am passionate and hopeful about seeing people become happy and reach their fullest potential.
Call or Email Sarah Spevack now for a free 15 minute consultation - (941) 267-0770
Let's Connect (941) 267-0770
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Apple Cash, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
Check fees and, if listed, ask to verify your insurance coverage. Email or (941) 267-0770
Sarah Spevack
Licensed Mental Health Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH23569 Sarah Spevack
- In Practice for 2 Years
- Attended University of Central Florida, Masters of Counselor Education, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (941) 267-0770
Sarah Spevack
Licensed Mental Health Counselor, LMHC
Specialties and Expertise
Top Specialties
- Body Positivity
- Marital and Premarital
- Veterans
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (941) 267-0770
Sarah Spevack
Licensed Mental Health Counselor, LMHC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (941) 267-0770
Sarah Spevack
Licensed Mental Health Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (941) 267-0770
Sarah Spevack
Licensed Mental Health Counselor, LMHC