Sarah Smith
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
10516 East Riverside Drive, Bothell, WA 98011
Let's Connect (425) 215-0150
Therapy is a journey where people can be accepted just as they are and gain support in navigating their internal world to find healing and growth. Time spent living in different cultures has given me a deep level of respect for the diversity of human experience and the interconnectedness of beliefs, relationships, environment, and mental health. I believe that understanding the narratives we have about ourselves and how they came to be can help us break free from shame and overcome barriers in our lives- ultimately gaining the capacity to redefine our sense of self.
I love working with people to process trauma, tackle anxiety issues, explore identity, work through grief, and navigate relationships, parenting, and life transitions- because I know there's so much hope and potential for healing and growth.
If you're at a place in life where you feel ready to embrace this journey of internal work and want someone to walk alongside you, please reach out! You are worth it.
Take the first step to help. Call or Email Sarah Smith now - (425) 215-0150
Let's Connect (425) 215-0150
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- First Choice Health | FCH
- Optum
- PacificSource
- Premera Blue Cross
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 215-0150
Sarah Smith
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61292998 Sarah Smith
- In Practice for 5 Years
- Attended Antioch University Seattle, Master of Arts in Couple and Family Therapy, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (425) 215-0150
Sarah Smith
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Expertise
- Anxiety
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (425) 215-0150
Sarah Smith
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (425) 215-0150
Sarah Smith
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (425) 215-0150
Sarah Smith
Marriage & Family Therapist, MA, LMFT