Sarah Saffran
Counselor, LCPC, LCPAT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Baltimore, MD 21210
Connect with Sarah Saffran
Whether it happened quickly or slowly, you find yourself overwhelmed and feeling like you can’t catch up, keep up or measure up! You aren’t sure if your environment needs to change, or you do. Both? You’re taking care of everyone around you and you’ve got nothing left to give. You’ve lost touch with yourself and aren’t sure where to go from here. Transitions keep coming in your life and you want to stop dreading every change. You dream of the day that you’re no longer bogged down by to-do lists and can just take a breath, but the world seems to keep on spinning around you. Let’s change that!
You want so many things: to feel confident, collected and peaceful about your life. To face change head on with confidence. To get to the place where being busy doesn’t feel like drowning. To learn how to tackle this whole work-life balance thing and finally get back to taking care of yourself again. And figure out what self-care even looks like for you!
I support women who are struggling to make their busy lives work. I want to walk your journey with you, to help you uncover what’s not working, and to figure out what you really need to thrive. My approach is creative and collaborative - I’m here to help you get the life you want. Let’s rewrite your story and get you back in the lead role of your own life!
Email Sarah Saffran now for a free 15 minute consultation
Connect with Sarah Saffran
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Visa
Email me for a free 15 minute consultation now.
Sarah Saffran
Counselor, LCPC, LCPAT
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC9480 Sarah Saffran
- In Practice for 13 Years
- Certificate from MD Board of Professional Counselors & Therapists ATC229
Feel free to ask about qualifications and training experience. Email
Sarah Saffran
Counselor, LCPC, LCPAT
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Life Transitions
Expertise
- Anxiety
- Child
- Chronic Illness
- Coping Skills
- Depression
- Grief
- Highly Sensitive Personality (HSP)
- Homeschooling Dynamics
- Infertility
- Life Coaching
- Mood Disorders
- Spirituality
- Stress
- Trauma and PTSD
Email me for a free 15 minute consultation now.
Sarah Saffran
Counselor, LCPC, LCPAT
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Art Therapy
- Brainspotting
- Christian Counseling
- Coaching
- Eclectic
- EMDR
- Expressive Arts
- Integrative
- Interpersonal
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Email me for a free 15 minute consultation now.
Sarah Saffran
Counselor, LCPC, LCPAT
Location
Additional Location
Bethesda, MD 20817
Nearby Areas
Counties
Neighborhoods
Sarah Saffran
Counselor, LCPC, LCPAT