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Photo of Sarah Ruth Hollis, LCMHC, LCAS, Licensed Clinical Mental Health Counselor
Sarah Ruth Hollis
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Photo of Sarah Ruth Hollis, LCMHC, LCAS, Licensed Clinical Mental Health Counselor

Sarah Ruth Hollis

Licensed Clinical Mental Health Counselor, LCMHC, LCAS (she, her)

Verified by Psychology Today Verified by Psychology Today
Asheville, NC 28805
(828) 332-5338
Let's Connect (828) 332-5338
Photo of Sarah Ruth Hollis, LCMHC, LCAS, Licensed Clinical Mental Health Counselor
I create a safe space so that you can discover the sources causing patterns identified as unproductive so that renewal and recovery becomes a possibility. I work with 18-65 y/o women of all gender and sexual identities who are looking to heal from wounds of their past that have caused patterns they feel stuck in and who want freedom. I utilize Somatic Experiencing, Internal Family Systems, Mindfulness and Attachment-based interventions from the past 15 years of my training, guidance and experience as a mental health counselor and addiction specialist.
My way of being with you during the therapy and consulting process is relational, transparent, collaborative, warm, and gently honest. My counseling approach is client-driven, solution-focused, experiential-driven, somatic-based, and utilizes the therapeutic relationship to be deeply healing. We help you to experience safety in this relational space.
I have training and experience to help heal root causes of symptoms by creating safety, using the body's natural abilities for healing, modeling healthy relating patterns, and creatively meeting your needs from a holistic approach to healing. If you have experienced previous disappointment with treatment in the past, contact me to try a new path to healing.
Call or Sarah Ruth Hollis now for a free 15 minute consultation - (828) 332-5338

My Practice at a Glance

Available online only

Mercy Mountain Wellness & Counseling

Asheville, NC 28805

(828) 332-5338
Please contact me if you are a woman over 18 desiring to recover from trauma in the past. 0 people on waitlist currently
I specialize in Trauma and PTSD, Anxiety and Depression 
$115 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (828) 332-5338
Photo of Sarah Ruth Hollis, LCMHC, LCAS, Licensed Clinical Mental Health Counselor

My Practice at a Glance

Available online only

Mercy Mountain Wellness & Counseling

Asheville, NC 28805

(828) 332-5338
Please contact me if you are a woman over 18 desiring to recover from trauma in the past. 0 people on waitlist currently
I specialize in Trauma and PTSD, Anxiety and Depression 
$115 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $115
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I confirm the amount you owe before we begin sessions and bill for services. Out of network, you receive a bill to send to your insurance.
Call or for a free 15 minute consultation now - (828) 332-5338
Photo of Sarah Ruth Hollis, LCMHC, LCAS, Licensed Clinical Mental Health Counselor
Sarah Ruth Hollis
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
"
I confirm the amount you owe before we begin sessions and bill for services. Out of network, you receive a bill to send to your insurance.
Call or for a free 15 minute consultation now - (828) 332-5338
Photo of Sarah Ruth Hollis, LCMHC, LCAS, Licensed Clinical Mental Health Counselor
Sarah Ruth Hollis
Licensed Clinical Mental Health Counselor, LCMHC, LCAS

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / LCMHC 8300 Sarah Ruth Hollis
  • In Practice for 15 Years
  • License: North Carolina Addictions Specialist Professional Practice Board 2835 / 2013
  • Attended Georgia State University, M.S. in Professional Counseling, Graduated 2010
"
I continue my training with Somatic Experiencing, Prenatal and Perinatal Psychology/Health, EMDR, IFS, Trauma Release Exercises, and DARE.
Call or for a free 15 minute consultation now - (828) 332-5338
Photo of Sarah Ruth Hollis, LCMHC, LCAS, Licensed Clinical Mental Health Counselor
Sarah Ruth Hollis
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
"
I continue my training with Somatic Experiencing, Prenatal and Perinatal Psychology/Health, EMDR, IFS, Trauma Release Exercises, and DARE.
Call or for a free 15 minute consultation now - (828) 332-5338
Photo of Sarah Ruth Hollis, LCMHC, LCAS, Licensed Clinical Mental Health Counselor
Sarah Ruth Hollis
Licensed Clinical Mental Health Counselor, LCMHC, LCAS

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Illness
  • Chronic Impulsivity
  • Codependency
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Lesbian
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I want you to experience the opposites of trauma. First by encouraging you to be in choice and utilize your voice within the relationship. Then we can identify how best to soothe your emotions, thoughts and body by learning how to calm your nervous system. Because calm is possible, we then can safely start to identify the wounds and coping patterns that are triggering reactivity or stuck patterns.
Call or for a free 15 minute consultation now - (828) 332-5338
Photo of Sarah Ruth Hollis, LCMHC, LCAS, Licensed Clinical Mental Health Counselor
Sarah Ruth Hollis
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
"
I want you to experience the opposites of trauma. First by encouraging you to be in choice and utilize your voice within the relationship. Then we can identify how best to soothe your emotions, thoughts and body by learning how to calm your nervous system. Because calm is possible, we then can safely start to identify the wounds and coping patterns that are triggering reactivity or stuck patterns.
Call or for a free 15 minute consultation now - (828) 332-5338
Photo of Sarah Ruth Hollis, LCMHC, LCAS, Licensed Clinical Mental Health Counselor
Sarah Ruth Hollis
Licensed Clinical Mental Health Counselor, LCMHC, LCAS

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
A Somatic Experiencing and IFS practitioners guide you into first noticing your own experiences. You learn to notice any thoughts and meaning statements, emotions, body sensations, images and memories, and impulses and behavioral responses. I then assist you in soothing your nervous system. This allows the intervention of uncovering the sources of these experiences you notice, healing the patterns
Call or for a free 15 minute consultation now - (828) 332-5338
Photo of Sarah Ruth Hollis, LCMHC, LCAS, Licensed Clinical Mental Health Counselor
Sarah Ruth Hollis
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
"
A Somatic Experiencing and IFS practitioners guide you into first noticing your own experiences. You learn to notice any thoughts and meaning statements, emotions, body sensations, images and memories, and impulses and behavioral responses. I then assist you in soothing your nervous system. This allows the intervention of uncovering the sources of these experiences you notice, healing the patterns
Call or for a free 15 minute consultation now - (828) 332-5338
Photo of Sarah Ruth Hollis, LCMHC, LCAS, Licensed Clinical Mental Health Counselor
Sarah Ruth Hollis
Licensed Clinical Mental Health Counselor, LCMHC, LCAS

Location

Primary Location

Mercy Mountain Wellness & Counseling

Asheville, NC 28805

(828) 332-5338

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Please contact me if you are a woman over 18 desiring to recover from trauma in the past. 0 people on waitlist currently
Call for a free consultation now - (828) 332-5338
Photo of Sarah Ruth Hollis, LCMHC, LCAS, Licensed Clinical Mental Health Counselor
Sarah Ruth Hollis
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
"
Please contact me if you are a woman over 18 desiring to recover from trauma in the past. 0 people on waitlist currently
Call for a free consultation now - (828) 332-5338
Photo of Sarah Ruth Hollis, LCMHC, LCAS, Licensed Clinical Mental Health Counselor
Sarah Ruth Hollis
Licensed Clinical Mental Health Counselor, LCMHC, LCAS