Therapists in Asheville, NC
Melissa Lillie
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28806
Waitlist for new clients
I enjoy working with adults, teens, families and with various anxiety related concerns affecting their ability to enjoy life. I have experience with various forms of anxiety including OCD, obsessive thoughts, skin and hair picking, panic attacks and perfectionism. I provide groups on topics such as OCD, anxiety and MBSR. I am trained as a Ketamine Assisted Therapy provider.
I enjoy working with adults, teens, families and with various anxiety related concerns affecting their ability to enjoy life. I have experience with various forms of anxiety including OCD, obsessive thoughts, skin and hair picking, panic attacks and perfectionism. I provide groups on topics such as OCD, anxiety and MBSR. I am trained as a Ketamine Assisted Therapy provider.
I help people who’ve discovered that they have outgrown their lives find the most authentic versions of themselves. You may have become aware that something important in your life feels inauthentic, small or suffocating. This can manifest as symptoms of depression and anxiety, making you feel both overwhelmed and underwhelmed simultaneously. These life transitions can make you feel as if everything around you is falling away. This is fertile ground for growth and an ideal time to seek counseling. These experiences will break you, but can also be used as a catalyst to elevate you to create something more whole from the broken pieces.
I help people who’ve discovered that they have outgrown their lives find the most authentic versions of themselves. You may have become aware that something important in your life feels inauthentic, small or suffocating. This can manifest as symptoms of depression and anxiety, making you feel both overwhelmed and underwhelmed simultaneously. These life transitions can make you feel as if everything around you is falling away. This is fertile ground for growth and an ideal time to seek counseling. These experiences will break you, but can also be used as a catalyst to elevate you to create something more whole from the broken pieces.
Therapy can be useful to people from all walks of life. I'm here to support you. The quality of the relationship between you and your therapist is a crucial factor in any successful therapy. In-depth psychotherapy work depends upon the growth and development of a collaborative relationship, which supports your becoming aware of the formative aspects of your intellectual and emotional life. When we speak honestly, addressing our life histories and looking with courage at our life dilemmas – we improve our chances of living a satisfying and fulfilling life. This is done at your pace, and to the level you find helpful.
Therapy can be useful to people from all walks of life. I'm here to support you. The quality of the relationship between you and your therapist is a crucial factor in any successful therapy. In-depth psychotherapy work depends upon the growth and development of a collaborative relationship, which supports your becoming aware of the formative aspects of your intellectual and emotional life. When we speak honestly, addressing our life histories and looking with courage at our life dilemmas – we improve our chances of living a satisfying and fulfilling life. This is done at your pace, and to the level you find helpful.
Are you a smart and intuitive person who is interested in going to hard places in order to create the change you desire? The brain wants to heal itself and sometimes it needs a little help to get there. Our work together would help you understand why you believe what you believe, why your emotions can sometimes run away with you and creating imbalance for your mind and body. Finding beliefs that aren't working anymore for you and finding self compassion are my strengths.
Are you a smart and intuitive person who is interested in going to hard places in order to create the change you desire? The brain wants to heal itself and sometimes it needs a little help to get there. Our work together would help you understand why you believe what you believe, why your emotions can sometimes run away with you and creating imbalance for your mind and body. Finding beliefs that aren't working anymore for you and finding self compassion are my strengths.
I am effective working with adults who experience many different kinds of emotional health conditions. I work with people who are having relationship difficulties, issues with codependency, trouble navigating traumatic events, and looking for overall personal growth. I also have experience and enjoy working with people who are on the autism spectrum.
I am effective working with adults who experience many different kinds of emotional health conditions. I work with people who are having relationship difficulties, issues with codependency, trouble navigating traumatic events, and looking for overall personal growth. I also have experience and enjoy working with people who are on the autism spectrum.
Susanne Loar
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
3 Endorsed
Asheville, NC 28801
I am a holistic practitioner of psychodynamic and somatic psychology who strives to help people gain confidence, fulfillment and joy in their daily lives. I offer a safe and collaborative space for my clients to discover their inner strength and connect to their own amazing spirits. The very symptoms for which we seek treatment have served some purposes, and together we shall discover the gifts therein. The empowerment gained from these insights create a rippling effect which can transcend every aspect of one’s lives.
I am a holistic practitioner of psychodynamic and somatic psychology who strives to help people gain confidence, fulfillment and joy in their daily lives. I offer a safe and collaborative space for my clients to discover their inner strength and connect to their own amazing spirits. The very symptoms for which we seek treatment have served some purposes, and together we shall discover the gifts therein. The empowerment gained from these insights create a rippling effect which can transcend every aspect of one’s lives.
Brittany S Perry
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
2 Endorsed
Asheville, NC 28803
Starting a new journey can feel daunting and overwhelming. However, choosing to seek partnership to achieve growth as a person is self-love. Whatever it is that you may be experiencing, anxiety, depression, past traumas, grief/loss or even communication barriers with family and friends, the collaborative effort through therapy can assist you with self-identified goals. During the therapy process we will work on establishing a secure therapeutic relationship, where you can use your voice to share your needs. Therapy doesn’t have to be a chore and while partnering with me, we will integrate individualized goals to aid in your success.
Starting a new journey can feel daunting and overwhelming. However, choosing to seek partnership to achieve growth as a person is self-love. Whatever it is that you may be experiencing, anxiety, depression, past traumas, grief/loss or even communication barriers with family and friends, the collaborative effort through therapy can assist you with self-identified goals. During the therapy process we will work on establishing a secure therapeutic relationship, where you can use your voice to share your needs. Therapy doesn’t have to be a chore and while partnering with me, we will integrate individualized goals to aid in your success.
Anne Jacobe
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28801 (Online Only)
Welcome to this page and thank you for visiting. I see my role as a therapist to be a witness and guide on your journey towards healing and wholeness. I connect with those who are seeking to find themselves, dealing with a life transition, and seeking a supportive presence from a holistic foundation. I hold the space for change to occur as you move you closer to your goals. I creatively adjust to the unique needs of clients that come and see me.
Welcome to this page and thank you for visiting. I see my role as a therapist to be a witness and guide on your journey towards healing and wholeness. I connect with those who are seeking to find themselves, dealing with a life transition, and seeking a supportive presence from a holistic foundation. I hold the space for change to occur as you move you closer to your goals. I creatively adjust to the unique needs of clients that come and see me.
Regan Rhodes
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCASA
Verified Verified
1 Endorsed
Asheville, NC 28801
Hi, I am Regan. I am a Licensed Clinical Mental Health Counselor. Please note, I am unable to return calls unless a voicemail is left due to the safety of our clients and confidential nature of therapy services. Within my practice I specialize in therapy for children, adolescents, and women. I am passionate about working with children learning to understand big emotions, women looking to navigate life, and mothers striving to rediscover themselves. From me, you can expect a genuine, creative, and holistic therapeutic style using evidence backed techniques.
Hi, I am Regan. I am a Licensed Clinical Mental Health Counselor. Please note, I am unable to return calls unless a voicemail is left due to the safety of our clients and confidential nature of therapy services. Within my practice I specialize in therapy for children, adolescents, and women. I am passionate about working with children learning to understand big emotions, women looking to navigate life, and mothers striving to rediscover themselves. From me, you can expect a genuine, creative, and holistic therapeutic style using evidence backed techniques.
Melissa Middlebrook
Clinical Social Work/Therapist, LCSW, SEP, RYT
Verified Verified
5 Endorsed
Asheville, NC 28806
Not accepting new clients
None of us are immune to life's challenges and we also don't come with instructions on how to navigate these. We often carry our past experiences and stress without realizing it— to the point where we feel it not only emotionally, but also in our physical bodies. Research confirms the mind and body aren’t so separate after all, but more of an interdependent unit greatly influencing one another. Past traumas, anxiety, depression, feeling stuck, chronic illness, difficult life transition, caught in the cycles of shame + self criticism; these are all labels and struggles many of us identify with at some point, but they don't define us.
None of us are immune to life's challenges and we also don't come with instructions on how to navigate these. We often carry our past experiences and stress without realizing it— to the point where we feel it not only emotionally, but also in our physical bodies. Research confirms the mind and body aren’t so separate after all, but more of an interdependent unit greatly influencing one another. Past traumas, anxiety, depression, feeling stuck, chronic illness, difficult life transition, caught in the cycles of shame + self criticism; these are all labels and struggles many of us identify with at some point, but they don't define us.
I offer psychological testing for a variety of areas including ADHD, autism, learning difficulties, and mood disorders. I have worked with toddlers, children, teens, and adults to help them to gain the knowledge and develop the skills to cope with their diagnoses, and set goals for treatment planning.
I offer psychological testing for a variety of areas including ADHD, autism, learning difficulties, and mood disorders. I have worked with toddlers, children, teens, and adults to help them to gain the knowledge and develop the skills to cope with their diagnoses, and set goals for treatment planning.
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Clinical Social Work/Therapist, LCSWA , LCASA, MSW
Verified Verified
4 Endorsed
Asheville, NC 28801
Hi all! I come from a diverse therapeutic background and work well with both teens and adults. I offer attachment-focused EMDR and parts work when working with an individual, as well as pragmatic information about how our nervous systems work/how to regulate ourselves when feeling overwhelmed by anxiety or stress. In session, I show up with attunement and flexibility– I can lead a guided meditation, come up with a creative activity, or use movement to connect and ground– all according to your needs.
Hi all! I come from a diverse therapeutic background and work well with both teens and adults. I offer attachment-focused EMDR and parts work when working with an individual, as well as pragmatic information about how our nervous systems work/how to regulate ourselves when feeling overwhelmed by anxiety or stress. In session, I show up with attunement and flexibility– I can lead a guided meditation, come up with a creative activity, or use movement to connect and ground– all according to your needs.
Kathleen C Patten
Counselor, MA, LCMHCA, NCC
Verified Verified
Asheville, NC 28801
Not accepting new clients
Insomnia, OCD, difficult life transitions, and anxiety and mood disorders are Kathleen’s main focus. She enjoys working with adults who need additional support in tackling issues that are getting in the way of the life they would like to lead.
Insomnia, OCD, difficult life transitions, and anxiety and mood disorders are Kathleen’s main focus. She enjoys working with adults who need additional support in tackling issues that are getting in the way of the life they would like to lead.
I am an LCMHCA with a Master’s in Clinical Mental Health Counseling from Concordia University Irvine. My clinical foundation is based in a person-centered approach utilizing evidence-based therapeutic techniques. This means that through a non-judgmental, authentic relationship we will work together to develop new skills and work toward your unique goals. I am open to working with a range of ages and concerns with a particular interest in treating trauma, anxiety, depression, family of origin difficulties, self-esteem issues, grief and loss, and life transitions. I am currently training in and able to practice EMDR therapy.
I am an LCMHCA with a Master’s in Clinical Mental Health Counseling from Concordia University Irvine. My clinical foundation is based in a person-centered approach utilizing evidence-based therapeutic techniques. This means that through a non-judgmental, authentic relationship we will work together to develop new skills and work toward your unique goals. I am open to working with a range of ages and concerns with a particular interest in treating trauma, anxiety, depression, family of origin difficulties, self-esteem issues, grief and loss, and life transitions. I am currently training in and able to practice EMDR therapy.
Wilson Bell
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Asheville, NC 28806
I know it is a challenge finding a therapist to fit your individual needs and the process can be exhausting. So I wanted to say thank you for putting in the effort for yourself and looking at my profile. I work with a variety of mental health disorders ranging from anxiety and depression, to substance use, to severe and persistent mental illness. I believe that each client deep down has their own answers and I work partner with and empower each client to find their true self. I incorporate a variety of modalities ranging from Internal Family Systems to Cognitive Behavioral Therapy to help clients explore and achieve their goals.
I know it is a challenge finding a therapist to fit your individual needs and the process can be exhausting. So I wanted to say thank you for putting in the effort for yourself and looking at my profile. I work with a variety of mental health disorders ranging from anxiety and depression, to substance use, to severe and persistent mental illness. I believe that each client deep down has their own answers and I work partner with and empower each client to find their true self. I incorporate a variety of modalities ranging from Internal Family Systems to Cognitive Behavioral Therapy to help clients explore and achieve their goals.
**Availability for Telehealth Counseling** I work with dynamic women and men who want to do big things with their lives yet experience mood and health challenges that keep them from fully realizing their potential. I help them get centered, balanced, and healthy so they're happier, more vital ... and more fulfilled. I work with the "highly sensitive person" who struggles with self-acceptance, guilt, and shame. Additionally, I work with people facing health challenges, helping them regain the capabilities they've lost and vigor they once enjoyed.
**Availability for Telehealth Counseling** I work with dynamic women and men who want to do big things with their lives yet experience mood and health challenges that keep them from fully realizing their potential. I help them get centered, balanced, and healthy so they're happier, more vital ... and more fulfilled. I work with the "highly sensitive person" who struggles with self-acceptance, guilt, and shame. Additionally, I work with people facing health challenges, helping them regain the capabilities they've lost and vigor they once enjoyed.
An “ideal client” does not exist. Our strengths & weaknesses ebb & flow & simply outline human existence. This being said, persistence & determination—-on the part of the client—— and trusting that the psychologist has their best interest at heart—- encourage sought-after changes to occur.
An “ideal client” does not exist. Our strengths & weaknesses ebb & flow & simply outline human existence. This being said, persistence & determination—-on the part of the client—— and trusting that the psychologist has their best interest at heart—- encourage sought-after changes to occur.
Timothy Prokesch
Licensed Clinical Social Worker Associate, LCSW-A
Verified Verified
Asheville, NC 28803
I view therapy as a space for deepening our self-understanding, developing new skills, and gaining insights into ongoing challenges. I have experience working with clients in areas including depression, anxiety, relationship challenges, trauma, and stress. My approach incorporates mindfulness, acceptance, and authenticity. I value a non-judgmental and trusting therapeutic alliance, where I show up as my authentic self to each session. I’m a clinical social worker, utilizing evidence-based practices including cognitive behavioral therapy, acceptance and commitment therapy, and motivational interviewing.
I view therapy as a space for deepening our self-understanding, developing new skills, and gaining insights into ongoing challenges. I have experience working with clients in areas including depression, anxiety, relationship challenges, trauma, and stress. My approach incorporates mindfulness, acceptance, and authenticity. I value a non-judgmental and trusting therapeutic alliance, where I show up as my authentic self to each session. I’m a clinical social worker, utilizing evidence-based practices including cognitive behavioral therapy, acceptance and commitment therapy, and motivational interviewing.
Cynthia St. Clair
Licensed Clinical Mental Health Counselor, LCMHC, R-DMT
Verified Verified
Asheville, NC 28803
Cynthia utilizes a trauma-informed, embodied approach, as she focuses her clinical work around cyclical mood disorders, high sensitivity, and overcoming perfectionism; yet also loves to support people struggling with anxiety and depression, big life shifts, disenfranchised grief, infertility, body image concerns/disordered eating, sexual traumas, and complex-PTSD.
Cynthia utilizes a trauma-informed, embodied approach, as she focuses her clinical work around cyclical mood disorders, high sensitivity, and overcoming perfectionism; yet also loves to support people struggling with anxiety and depression, big life shifts, disenfranchised grief, infertility, body image concerns/disordered eating, sexual traumas, and complex-PTSD.
Charlotte Taylor
Licensed Professional Counselor, LCMHC, CPCC
Verified Verified
1 Endorsed
Asheville, NC 28806
Worried that your therapist is going to give you a blank stare as soon as you start talking about your sex life? Want more than just a nod and a "hmmm" from your therapist? Let's do this! I am passionate about providing non-pathologizing care for queer, non-monogamous, kinky, and gender diverse individuals, relationships, and families. If you're ready to change something, and you're ready to start today- you've come to the right place.
Worried that your therapist is going to give you a blank stare as soon as you start talking about your sex life? Want more than just a nod and a "hmmm" from your therapist? Let's do this! I am passionate about providing non-pathologizing care for queer, non-monogamous, kinky, and gender diverse individuals, relationships, and families. If you're ready to change something, and you're ready to start today- you've come to the right place.
See more therapy options for Asheville
How does your Therapist compare?
Number of Therapists in Asheville, NC
1,000+
Average cost per session
$145
Therapists in Asheville, NC who prioritize treating:
93% | Anxiety |
84% | Depression |
77% | Relationship Issues |
76% | Self Esteem |
75% | Trauma and PTSD |
69% | Stress |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
79% | Aetna |
49% | UnitedHealthcare UHC | UBH |
How Therapists in Asheville, NC see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Asheville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.