Sarah Pendergraft
Clinical Social Work/Therapist, LCSW, RYT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1008 Mo-Pac Circle, Suite 200, Austin, TX 78746
Not accepting new clients
Let's Connect (512) 233-6018
We can lose touch with ourselves for a variety of reasons. Sometimes the symptoms of our issues disconnect us from ourselves, our environment, and our loved ones. I help clients reconnect with who they are, what they need, and what is most important to them. In sessions, I help clients work through trauma, addiction, chronic pain, chronic health, personal development, relationships, limiting beliefs, black-and-white thinking, judgments, and self-compassion. As a somatic therapist and yoga instructor, I help clients cultivate mindfulness and meditation skills, which can be a critical part of the therapeutic process.
I often use Eye Movement Desensitization and Reprocessing (EMDR) in my work. I am an EMDR Certified therapist. My other therapeutic modalities include Psychodynamic psychotherapy, Dialectical Behavioral Therapy (DBT), Mindfulness, & the Trauma Conscious Yoga Method (TCYM), which includes elements of Somatic Experiencing (SE) & Internal Family Systems (IFS).
Long-term growth comes from integrating fragmented parts of the self. These parts manifest through core beliefs, emotions, behavioral patterns, and biology. Taking a non-judgmental approach to therapy with creativity, curiosity, and compassion is a powerful way to bring the unconscious to light and to reach a place of inner peace.
Call or Email Sarah Pendergraft now for a free 15 minute consultation - (512) 233-6018
Let's Connect (512) 233-6018
Finances
Fees
- Individual Sessions $175
Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 233-6018
Sarah Pendergraft
Clinical Social Work/Therapist, LCSW, RYT
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 64880 Sarah Pendergraft
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Chronic Pain
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Chronic Illness
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Video Game Addiction
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (512) 233-6018
Sarah Pendergraft
Clinical Social Work/Therapist, LCSW, RYT