Sarah Ofrecio
Licensed Clinical Professional Counselor, NCC, LCPC
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Qualifications
- Verified by Psychology Today Expired Licensed by State of Maryland / LC10717 Sarah Ofrecio
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Child
- Coping Skills
- Domestic Abuse
- Domestic Violence
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Age
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Play Therapy
- Trauma Focused
Groups
Anxiety and self esteem teen group
An in-person group for adolescents who struggle with anxiety, social anxiety, and self-esteem.Learn and practice the following: Week 1: Introduction & Basics-The difference between stress and anxiety and why you need different strategies for each -Increasing emotional awareness -The 3 things that predict anxiety getting worse and how to stop this process -How to manage panic attacks using the 3 step panic attack protocol. Week 2: Managing and Coping. Week 3: Hands on Application and Practice. Week 4: Social Anxiety. Week 5: "What if" Anxiety. Week 6: Home Support and Takeaways. Please see flyer for more details www.asfcounseling.com
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
A Step Forward Counseling & Psychotherapy
60 Market Street
Suite 213
Gaithersburg, MD 20878
Location
Primary Location
A Step Forward Counseling & Psychotherapy
60 Market Street
Suite 213
Gaithersburg, MD 20878
(240) 702-1166Email me