Sarah Novak
Clinical Social Work/Therapist, LISW-S, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Chicago, IL 60607
Let's Connect (312) 625-1643
Do you hold yourself to a standard that always seems to be out of reach? Are you feeling preoccupied with trying to control outcomes by every means necessary? Let’s work together to restore balance and embrace imperfection. Striving for perfection is exhausting and often comes at a toll to our personal relationships and our self-worth. We’re sometimes driven by the fear of negative judgment and inadequacy and many times looking for acceptance from others. It’s possible to get back to a place where dissatisfaction and self-doubt are released.
I work with individuals to help them break through control and perfection to grow towards their authentic selves. As we explore the role that control & perfection play, we will dive into many of life's parts that contribute to these patterns of behavior. Some common session themes include trauma, anxiety, relationships & eating disorders.
To schedule a consultation call, submit a request here on Psychology Today or visit my website to reach out directly by email. Please note that I am a self-pay provider and do not accept insurance. My fee for individual therapy is $150 per 50 minute session. I offer virtual sessions in the following states: OH, IL, KY, FL, SC
Call or Email Sarah Novak now for a free 15 minute consultation - (312) 625-1643
Let's Connect (312) 625-1643
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (312) 625-1643
Sarah Novak
Clinical Social Work/Therapist, LISW-S, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149.023428 Sarah Novak
- In Practice for 11 Years
- Certificate from EMDRIA 2021
- Attended The Ohio State University
Feel free to ask about qualifications and training experience. Email or (312) 625-1643
Sarah Novak
Clinical Social Work/Therapist, LISW-S, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Body Image
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- Perfectionism
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (312) 625-1643
Sarah Novak
Clinical Social Work/Therapist, LISW-S, LCSW
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (312) 625-1643
Sarah Novak
Clinical Social Work/Therapist, LISW-S, LCSW
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (312) 625-1643
Sarah Novak
Clinical Social Work/Therapist, LISW-S, LCSW