Sarah Nicastro Shea
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Southington, CT 06489
Connect with Sarah Nicastro Shea
Accepting new clients ages 16+! I recognize it can feel overwhelming, maybe even scary, to search for a therapist at a time when you are struggling and most vulnerable. I can assure you, with my experience and empathetic presence, I do my best to make the process feel seamless and welcoming. I have extensive experience working with teens, young adults, and couples. I previously worked full-time as a school-based therapist working with teens and families navigating mental health diagnoses and challenging life circumstances. I welcome you to bring your challenges into my therapy room so that you don't have to navigate them alone.
I provide a safe space for all of my clients. I create a space that is free of judgment, where teens, young adults, and couples can let down their walls, and sit with their emotions safely. I take great pride in helping my clients ease their anxiety, learn to cope with their depression, and move confidently throughout difficult life transitions.
Much like life, therapy is a journey. I am honored to be a therapist and honored you may have considered me to be a part of your therapeutic journey. If you are ready to take the next step and receive the best possible care for you, your teen, or your relationship, please reach out via phone or email. I look forward to collaborating with you.
Email Sarah Nicastro Shea now for a free 15 minute consultation
Connect with Sarah Nicastro Shea
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- ConnectiCare
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Email me for a free 15 minute consultation now.
Sarah Nicastro Shea
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 3294 Sarah Nicastro Shea
- In Practice for 3 Years
- Attended Central Connecticut State University, MS in Marriage & Family Therapy , Graduated 2021
Email me for a free 15 minute consultation now.
Sarah Nicastro Shea
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- LGBTQ+
Expertise
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Email me for a free 15 minute consultation now.
Sarah Nicastro Shea
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Email me for a free 15 minute consultation now.
Sarah Nicastro Shea
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Sarah Nicastro Shea
Marriage & Family Therapist, LMFT