Sarah Mills

Marriage & Family Therapist, LMFT- S, LCDC

Verified by Psychology Today Verified by Psychology Today

5300 Town and Country Boulevard, Suite 240, Frisco, TX 75034

Photo of Sarah Mills, LMFT- S, LCDC, Marriage & Family Therapist

With a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My expertise extends to complex issues such as PTSD, self-harm, and suicidal ideation, as well as relationship dynamics, life transitions, and personal growth. I create a safe, non-judgmental, and compassionate environment where healing can flourish.

Grounded in a Family Systems perspective, I am dedicated to working with adolescents, adults, families, and couples. My approach is solution-focused, aiming to guide you towards peace, contentment, and fulfillment.

My practice embraces diverse experiences, including LGBTQIA+ concerns, and recovery from drug abuse or sexual abuse. Together, we'll work on setting healthy boundaries, managing anger, overcoming codependency, and achieving your personal goals. Let's embark on a journey of growth and transformation, tailored to your unique needs and aspirations.

Call or Email Sarah Mills now for a free 15 minute consultation - (940) 373-6126

My Practice at a Glance

Available both in-person and online

Therapy Space

5300 Town and Country Boulevard

Suite 240

Frisco, TX 75034

(940) 373-6126

I specialize in Anxiety, Depression and Addiction

$180 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (940) 373-6126

My Practice at a Glance

Available both in-person and online

Therapy Space

5300 Town and Country Boulevard

Suite 240

Frisco, TX 75034

(940) 373-6126

I specialize in Anxiety, Depression and Addiction

$180 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $180
Couple Sessions $250
Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

Check fees and, if listed, ask to verify your insurance coverage. Email or (940) 373-6126

Sarah Mills

Marriage & Family Therapist, LMFT- S, LCDC

Check fees and, if listed, ask to verify your insurance coverage. Email or (940) 373-6126

Sarah Mills

Marriage & Family Therapist, LMFT- S, LCDC

Qualifications

Verified by Psychology Today Licensed by State of Texas / 202478 Sarah Mills
In Practice for 10 Years
License: LCDC 12671 / 2014
Attended Texas Wesleyan University , LMFT, Graduated 2013

"

I have 10 years of experience helping adolescents, adults, and families dealing with a multitude of concerns. I am licensed in Texas with my LFMT- Supervisory license and an LCDC license to assist me with working with clients dealing with addiction.

Call or Email me for a free 15 minute consultation now - (940) 373-6126

Sarah Mills

Marriage & Family Therapist, LMFT- S, LCDC

"

I have 10 years of experience helping adolescents, adults, and families dealing with a multitude of concerns. I am licensed in Texas with my LFMT- Supervisory license and an LCDC license to assist me with working with clients dealing with addiction.

Call or Email me for a free 15 minute consultation now - (940) 373-6126

Sarah Mills

Marriage & Family Therapist, LMFT- S, LCDC

Specialties and Expertise

Top Specialties

Anxiety
Depression
Addiction

Expertise

ADHD
Alcohol Use
Anger Management
Behavioral Issues
Child
Codependency
Coping Skills
Divorce
Drug Abuse
Family Conflict
Grief
Marital and Premarital
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Substance Use
Teen Violence
Women's Issues

"

I am dedicated to working with adolescents, adults, families, and couples. My approach is solution-focused, aiming to guide you towards peace, contentment, and fulfillment. I create a safe, non-judgmental, and compassionate environment where healing can flourish.

Call or Email me for a free 15 minute consultation now - (940) 373-6126

Sarah Mills

Marriage & Family Therapist, LMFT- S, LCDC

"

I am dedicated to working with adolescents, adults, families, and couples. My approach is solution-focused, aiming to guide you towards peace, contentment, and fulfillment. I create a safe, non-judgmental, and compassionate environment where healing can flourish.

Call or Email me for a free 15 minute consultation now - (940) 373-6126

Sarah Mills

Marriage & Family Therapist, LMFT- S, LCDC

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

"

I often use SFT, CBT, and DBT in my practice. During your intake I will collaborate with you on the most appropriate ways I can help you see progress. During therapy we will work on finding solutions and coping skills that work specifically for you.

Call or Email me for a free 15 minute consultation now - (940) 373-6126

Sarah Mills

Marriage & Family Therapist, LMFT- S, LCDC

"

I often use SFT, CBT, and DBT in my practice. During your intake I will collaborate with you on the most appropriate ways I can help you see progress. During therapy we will work on finding solutions and coping skills that work specifically for you.

Call or Email me for a free 15 minute consultation now - (940) 373-6126

Sarah Mills

Marriage & Family Therapist, LMFT- S, LCDC

Sarah Mills

Marriage & Family Therapist, LMFT- S, LCDC

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Participants

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips