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Photo of Sarah Milam, CSWA, QMHP, Pre-Licensed Professional
Sarah Milam
Pre-Licensed Professional, CSWA, QMHP
Photo of Sarah Milam, CSWA, QMHP, Pre-Licensed Professional

Sarah Milam

Pre-Licensed Professional, CSWA, QMHP

Verified by Psychology Today Verified by Psychology Today
1500 Northeast Irving Street, Portland, OR 97232
(503) 483-5629
Let's Connect (503) 483-5629
Photo of Sarah Milam, CSWA, QMHP, Pre-Licensed Professional
I am a CSWA currently practicing under the supervision of a licensed clinical social worker as part of Mindful Therapy Group. With a background in working with children, adolescents, and transitional age young adults, I am well versed in navigating clients through changes and transitions in life and aim to provide a safe space for clients to be their most authentic self. Current specialties include working with client navigating grief/loss, trauma, Anxiety, Depression, as well as symptoms relating to Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder.
Take the first step to help. Call or Sarah Milam now - (503) 483-5629

My Practice at a Glance

Available both in-person and online

Partnering with Mindful Therapy Group.

1500 Northeast Irving Street

Portland, OR 97232

(503) 483-5629

Tigard, OR 97223

I offer therapy in person and via telehealth Sundays through Tuesdays from 2-8pm.
$100 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (503) 483-5629
Photo of Sarah Milam, CSWA, QMHP, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Partnering with Mindful Therapy Group.

1500 Northeast Irving Street

Portland, OR 97232

(503) 483-5629

Tigard, OR 97223

I offer therapy in person and via telehealth Sundays through Tuesdays from 2-8pm.
$100 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $120
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Cigna eap
  • Kaiser (Out-of-Network)
  • Kaiser in-network
  • Moda Health
  • PacificSource
  • Providence
  • Regence
  • United eap
  • UnitedHealthcare UHC | UBH
"
I am in-network with insurance as outlined by Mindful Therapy Group as well as offering private (cash) pay.
or call with questions - (503) 483-5629
Photo of Sarah Milam, CSWA, QMHP, Pre-Licensed Professional
Sarah Milam
Pre-Licensed Professional, CSWA, QMHP
"
I am in-network with insurance as outlined by Mindful Therapy Group as well as offering private (cash) pay.
or call with questions - (503) 483-5629
Photo of Sarah Milam, CSWA, QMHP, Pre-Licensed Professional
Sarah Milam
Pre-Licensed Professional, CSWA, QMHP

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / A13946 Supervised by Danielle Solari, LCSW (Oregon / L8509) Sarah Milam
  • In Practice for 1 Year
  • Degree/Diploma from Louisiana State University Master's in Social Work / 2020
  • Attended Louisiana State University, Master's in Social Work, Graduated 2020
"
I have 3 years in working in a Child and Family program with a nonprofit agency prior to starting up my private practice. I have also received work experience with adults in chemical dependency programs while getting my MSW degree. I also hold my QMHP though MHACBO, 21-QMHP-R-0799.
or call with questions - (503) 483-5629
Photo of Sarah Milam, CSWA, QMHP, Pre-Licensed Professional
Sarah Milam
Pre-Licensed Professional, CSWA, QMHP
"
I have 3 years in working in a Child and Family program with a nonprofit agency prior to starting up my private practice. I have also received work experience with adults in chemical dependency programs while getting my MSW degree. I also hold my QMHP though MHACBO, 21-QMHP-R-0799.
or call with questions - (503) 483-5629
Photo of Sarah Milam, CSWA, QMHP, Pre-Licensed Professional
Sarah Milam
Pre-Licensed Professional, CSWA, QMHP

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioral Issues
  • Chronic Illness
  • Depression
  • Grief
  • Mood Disorders
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
My therapeutic approach is Eclectic and after intake will work with the client on what approach will be the most effective. Depending on the intake session, the following appointment may focus around treatment planning and determining areas to focus on and how to determine when goals for therapy have been reached.
or call with questions - (503) 483-5629
Photo of Sarah Milam, CSWA, QMHP, Pre-Licensed Professional
Sarah Milam
Pre-Licensed Professional, CSWA, QMHP
"
My therapeutic approach is Eclectic and after intake will work with the client on what approach will be the most effective. Depending on the intake session, the following appointment may focus around treatment planning and determining areas to focus on and how to determine when goals for therapy have been reached.
or call with questions - (503) 483-5629
Photo of Sarah Milam, CSWA, QMHP, Pre-Licensed Professional
Sarah Milam
Pre-Licensed Professional, CSWA, QMHP

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Immuno-disorders , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Immuno-disorders , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Family Systems
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I often use Solutions Focused Therapy and Dialectical Behavioral Therapy in sessions when beneficial to clients. For younger clients, such as preschool and elementary school aged clients, elements of Play Therapy and Art Therapy may be more appropriate as well as gaining insight from caregivers from their point of view.
or call with questions - (503) 483-5629
Photo of Sarah Milam, CSWA, QMHP, Pre-Licensed Professional
Sarah Milam
Pre-Licensed Professional, CSWA, QMHP
"
I often use Solutions Focused Therapy and Dialectical Behavioral Therapy in sessions when beneficial to clients. For younger clients, such as preschool and elementary school aged clients, elements of Play Therapy and Art Therapy may be more appropriate as well as gaining insight from caregivers from their point of view.
or call with questions - (503) 483-5629
Photo of Sarah Milam, CSWA, QMHP, Pre-Licensed Professional
Sarah Milam
Pre-Licensed Professional, CSWA, QMHP

Location

Primary Location

Partnering with Mindful Therapy Group.

1500 Northeast Irving Street

Portland, OR 97232

(503) 483-5629

Email me

My website

Additional Location

Tigard, OR 97223

(503) 483-5629

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy in person and via telehealth Sundays through Tuesdays from 2-8pm.
Take the first step to help. Call now - (503) 483-5629
Photo of Sarah Milam, CSWA, QMHP, Pre-Licensed Professional
Sarah Milam
Pre-Licensed Professional, CSWA, QMHP
"
I offer therapy in person and via telehealth Sundays through Tuesdays from 2-8pm.
Take the first step to help. Call now - (503) 483-5629
Photo of Sarah Milam, CSWA, QMHP, Pre-Licensed Professional
Sarah Milam
Pre-Licensed Professional, CSWA, QMHP