Sarah M. Heidel
Psychologist, PsyD, LCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Virginia Beach, VA 23451
Let's Connect (757) 269-9407
I strive to provide a space for my clients to share their authentic selves. Feeling understood and accepted as a whole person is one of the most healing aspects of psychotherapy. Through a collaborative and trusting relationship, I aim to provide holistic care and treatment which is tailored to each individual's needs and goals. I have experience treating clients who have a variety of presenting concerns and diagnoses including: anxiety, depression, bipolar, AD/HD, life transitions, and identity and relationship challenges. My primary goal is to guide you towards your vision of a full and meaningful life!
My therapeutic approach is integrative with a focus on psychodynamic and interpersonal theories. This means that we will build a therapeutic relationship and collaboratively create a tailored approach to serve your specific needs. Psychodynamic and interpersonal theories emphasize the importance of relationships in how we think, feel, and behave.
I utilize a variety of techniques to help clients reach their goals and enjoy meaningful lives and relationships. Therapy may include behavior observation and dialogue, exploration of relationship patterns, mindfulness exercises and meditation, cognitive behavioral and emotionally-focused therapy, journal keeping, and provision of feedback.
Call or Email Sarah M. Heidel now for a free 15 minute consultation - (757) 269-9407
Let's Connect (757) 269-9407
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- Beacon Health Options | Carelon
- Optima | Sentara
- Sentara Health Plans
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 269-9407
Sarah M. Heidel
Psychologist, PsyD, LCP
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810006005 Sarah M. Heidel
- Membership with National Register of Health Service Psychologists 2020
- Certificate from Radford University Psy.D. Counseling Psychology
Feel free to ask about qualifications and training experience. Email or (757) 269-9407
Sarah M. Heidel
Psychologist, PsyD, LCP
Specialties and Expertise
Top Specialties
- Life Transitions
- Depression
- Mood Disorders
Expertise
- ADHD
- Anxiety
- Body Positivity
- Divorce
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Stress
- Women's Issues
Do these issues align with your needs? Email or (757) 269-9407
Sarah M. Heidel
Psychologist, PsyD, LCP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Interpersonal
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (757) 269-9407
Sarah M. Heidel
Psychologist, PsyD, LCP
Location
Nearby Areas
Counties
Call for a free consultation now - (757) 269-9407
Sarah M. Heidel
Psychologist, PsyD, LCP