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Photo of Sarah L Holland, MEd, LPC, LCDC, Licensed Professional Counselor
Sarah L Holland
Licensed Professional Counselor, MEd, LPC, LCDC

Sarah L Holland

Licensed Professional Counselor, MEd, LPC, LCDC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
14090 Southwest Fwy,, Suite 300, Sugar Land, TX 77478
Let's Connect (832) 632-4986
Photo of Sarah L Holland, MEd, LPC, LCDC, Licensed Professional Counselor
There is a quote by Audrey Hepburn that has become a life motto for me, and it states: “Nothing is impossible; the word itself says ‘I’m possible’!" I am an EMDR trained Licensed Professional Counselor and Licensed Chemical Dependency Counselor. I believe we are all put here on this Earth together to help one another. I am passionate about helping people tap into their potential and become the best version of themselves. Stemming from my desire to help people and our communities, I have served in restorative justice and community development to help cultivate individuals and watch them flourish within their communities.
People are worth investing in; this is why I became a Licensed Professional Counselor. I am committed to helping individuals learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and beliefs. Using an integrative model of change, I will highlight the strengths of different theories.
As a disabled veteran, I have helped develop several programs for veterans transitioning from military life to civilian life because while I remember how much struggle I encountered in my transitional journey, today, with help from others, I am flourishing. I am fortunate to celebrate my life with my wonderful husband and three dogs (Ember, Mikey, and Sky).
Call or Sarah L Holland now for a free 15 minute consultation - (832) 632-4986

My Practice at a Glance

Available both in-person and online

14090 Southwest Fwy,

Suite 300

Sugar Land, TX 77478

(832) 632-4986
I specialize in Addiction, Anxiety and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (832) 632-4986
Photo of Sarah L Holland, MEd, LPC, LCDC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

14090 Southwest Fwy,

Suite 300

Sugar Land, TX 77478

(832) 632-4986
I specialize in Addiction, Anxiety and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
Co-pay will be discussed during initial visit; insurance is billed per session. I also accept cash pay for uninsured.
Call or for a free 15 minute consultation now - (832) 632-4986
Photo of Sarah L Holland, MEd, LPC, LCDC, Licensed Professional Counselor
Sarah L Holland
Licensed Professional Counselor, MEd, LPC, LCDC
"
Co-pay will be discussed during initial visit; insurance is billed per session. I also accept cash pay for uninsured.
Call or for a free 15 minute consultation now - (832) 632-4986
Photo of Sarah L Holland, MEd, LPC, LCDC, Licensed Professional Counselor
Sarah L Holland
Licensed Professional Counselor, MEd, LPC, LCDC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 80046 Sarah L Holland
"
I am an EMDR-trained therapist and an attachment-based specialist. I have spent years working with combat veterans with PTSD and specialize in trauma therapy. In my attachment-based work, I focus on understanding and improving the relationships and bonds that shape your emotional world.
Call or for a free 15 minute consultation now - (832) 632-4986
Photo of Sarah L Holland, MEd, LPC, LCDC, Licensed Professional Counselor
Sarah L Holland
Licensed Professional Counselor, MEd, LPC, LCDC
"
I am an EMDR-trained therapist and an attachment-based specialist. I have spent years working with combat veterans with PTSD and specialize in trauma therapy. In my attachment-based work, I focus on understanding and improving the relationships and bonds that shape your emotional world.
Call or for a free 15 minute consultation now - (832) 632-4986
Photo of Sarah L Holland, MEd, LPC, LCDC, Licensed Professional Counselor
Sarah L Holland
Licensed Professional Counselor, MEd, LPC, LCDC

Specialties and Expertise

Top Specialties

  • Addiction
  • Anxiety
  • Relationship Issues

Expertise

  • Bipolar Disorder
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Impulse Control Disorders
  • Medication Management
  • Mood Disorders
  • Self Esteem
  • Trauma and PTSD
  • Veterans
Do these issues align with your needs? or (832) 632-4986
Photo of Sarah L Holland, MEd, LPC, LCDC, Licensed Professional Counselor
Sarah L Holland
Licensed Professional Counselor, MEd, LPC, LCDC
Do these issues align with your needs? or (832) 632-4986
Photo of Sarah L Holland, MEd, LPC, LCDC, Licensed Professional Counselor
Sarah L Holland
Licensed Professional Counselor, MEd, LPC, LCDC

3 Endorsements

Kari Ellingsen
Kari Ellingsen
Pre-Licensed ProfessionalLPC-A
Sarah is a breath of fresh air in the world of counseling, is creative and innovative with her methods of treatment, and has made a difference in the lives of every client she has worked with.
Sally Wendel
Sally Wendel
Licensed Professional CounselorMSLPC
Sarah is an exceptionally qualified therapist. I highly recommend her services.
Rachel Morris
Rachel Morris
Licensed Professional CounselorMALPC-S
I have had the pleasure of working with Sarah for over a year. She provides great support to her clients, she easily builds rapport and trust in the therapeutic relationship and she is empathic and honest.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR Trained
  • Person-Centered
  • Rational Emotive Behavior (REBT)
"
In my practice, I utilize a variety of treatment types to tailor the therapeutic experience to your unique needs. These include attachment-based therapy, which focuses on the relationships and bonds you form; cognitive behavioral therapy (CBT), aimed at identifying and changing negative thought patterns; and compassion-focused therapy, which helps cultivate self-compassion and emotional resilience
Call or for a free 15 minute consultation now - (832) 632-4986
Photo of Sarah L Holland, MEd, LPC, LCDC, Licensed Professional Counselor
Sarah L Holland
Licensed Professional Counselor, MEd, LPC, LCDC
"
In my practice, I utilize a variety of treatment types to tailor the therapeutic experience to your unique needs. These include attachment-based therapy, which focuses on the relationships and bonds you form; cognitive behavioral therapy (CBT), aimed at identifying and changing negative thought patterns; and compassion-focused therapy, which helps cultivate self-compassion and emotional resilience
Call or for a free 15 minute consultation now - (832) 632-4986
Photo of Sarah L Holland, MEd, LPC, LCDC, Licensed Professional Counselor
Sarah L Holland
Licensed Professional Counselor, MEd, LPC, LCDC

Location

Primary Location

14090 Southwest Fwy,

Suite 300

Sugar Land, TX 77478

(832) 632-4986
Call for a free consultation now - (832) 632-4986
Photo of Sarah L Holland, MEd, LPC, LCDC, Licensed Professional Counselor
Sarah L Holland
Licensed Professional Counselor, MEd, LPC, LCDC
Call for a free consultation now - (832) 632-4986
Photo of Sarah L Holland, MEd, LPC, LCDC, Licensed Professional Counselor
Sarah L Holland
Licensed Professional Counselor, MEd, LPC, LCDC