Sarah Helms
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
5445 Legacy Drive, Ste 270, Plano, TX 75024
Let's Connect (972) 348-0194
I specialize in treating adolescents and adults struggling with anxiety, depression, and the impact of trauma. I can help you learn valuable skills to cope with overwhelming emotions and identify unhealthy thought patterns that you can change. I also have experience working with self-harm, families, and individuals going through significant life changes.
My empathetic personality allows me to create a safe and comfortable environment for you. I genuinely enjoy providing parents with the tools they need to support their children and improve the parent-child relationship. My goal is to help you identify areas in your life where you would like to make changes and work towards achieving those goals.
Take the first step to help. Call or Email Sarah Helms now - (972) 348-0194
Let's Connect (972) 348-0194
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Scott & White Health Plan
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (972) 348-0194
Sarah Helms
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 105541 Sarah Helms
Feel free to ask about qualifications and training experience. Email or (972) 348-0194
Sarah Helms
Clinical Social Work/Therapist, MSW, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Child
- New Mother
Expertise
- Anxiety
- Depression
- Life Transitions
- Sexual Abuse
- Stress
Do these issues align with your needs? Email or (972) 348-0194
Sarah Helms
Clinical Social Work/Therapist, MSW, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Expressive Arts
- Family Systems
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (972) 348-0194
Sarah Helms
Clinical Social Work/Therapist, MSW, LCSW
Location
Primary Location
Dallas Counseling & Treatment Center-Plano
5445 Legacy Drive
Ste 270
Plano, TX 75024
(972) 348-0194Email me
Additional Location
Dallas Counseling & Treatment Center-Uptown Dallas
4144 North Central Expressway
Ste 850
Dallas, TX 75204
(972) 348-0194Nearby Areas
Take the first step to help. Call now - (972) 348-0194
Sarah Helms
Clinical Social Work/Therapist, MSW, LCSW