Sarah Grubbs
Professional Counselor Associate, MS, NCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
542 Washington Street, Ashland, OR 97520
Let's Connect (541) 275-6390
Therapy is an invitation to explore life experiences in a safe and supportive environment; an opportunity to gain insight into what drives your thoughts, beliefs, and behaviors. My goal is to help clients liberate stuck consciousness and help them re-member their true selves. I provide a neutral ground to clients and my primary focus is working with individuals who struggle with anxiety, depression and impacts of trauma. I see my clients as the expert in their own lives and therapy as a chance to reconnect with their inner resources, and what gives them purpose and meaning.
I believe in the power of the imagination to aid in healing trauma and creating meaning in our lives. With an eclectic approach, I include processing of earlier life experiences, expressive arts, EMDR therapy, somatic awareness, mindfulness, humor, and nature as a metaphor, depending on my clients' needs and goals for therapy.
More important that any therapeutic modality is the therapeutic relationship. I invite you to get in touch to see if we are a good fit to work together.
Call or Email Sarah Grubbs now for a free 15 minute consultation - (541) 275-6390
Let's Connect (541) 275-6390
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Jackson Care Connect (JCC)
- Oregon Health Plan (OHP)
Check fees and, if listed, ask to verify your insurance coverage. Email or (541) 275-6390
Sarah Grubbs
Professional Counselor Associate, MS, NCC
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R7243 Supervised by Maria Connolly (Oregon / C1762) Sarah Grubbs
- In Practice for 4 Years
- Certificate from National Board of Certified Counselors (NBCC) / National Certified Counselor (NCC) 2021
- Certificate from Maiberger Insitute (EMDR Therapy) 2023
- Attended Southern Oregon University, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Adoption
- Alcohol Use
- Bisexual
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Lesbian
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Art Therapy
- Compassion Focused
- EMDR
- Emotionally Focused
- Existential
- Gestalt
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Medford Center
Medford, OR 97504
(541) 275-6390Nearby Areas
Call for a free consultation now - (541) 275-6390
Sarah Grubbs
Professional Counselor Associate, MS, NCC