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Photo of Sarah Frey, LMHC, NCC, Counselor
Sarah Frey
Counselor, LMHC, NCC
Photo of Sarah Frey, LMHC, NCC, Counselor

Sarah Frey

Counselor, LMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10010
Let's Connect (332) 239-2202
Photo of Sarah Frey, LMHC, NCC, Counselor
Thank you for taking the time to check out my profile! Are you struggling with adoption or attachment related issues, relationship conflicts, grief, anxiety, work struggles or just general life things? I strive to create a warm, compassionate space where client's feel comfortable exploring and challenging their feelings and behavior patterns while facilitating growth and healing . We all need a space and a person to help us work through our concerns. Let me be that person.
I utilize a variety of styles that are person-centered and trauma informed. I firmly believe that the therapeutic process should be collaborative and holistic. What that all means is let's do this together. I will also challenge you along the way. Part of growth is learning when you might be getting in your own way.
I work with a variety of clients that are not happy in different areas of their lives. I also aim to work with adoptee’s who need extra support later in life processing this complex experience. I invite you to contact me with any questions or you would like to schedule a consultation.
Call or Sarah Frey now for a free 15 minute consultation - (332) 239-2202

My Practice at a Glance

Available online only

New York, NY 10010

(332) 239-2202
At this time, all appointments are virtual via Zoom.
I specialize in Anxiety, Adoption and Grief 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Sarah Frey
Let's Connect (332) 239-2202
Photo of Sarah Frey, LMHC, NCC, Counselor

My Practice at a Glance

Available online only

New York, NY 10010

(332) 239-2202
At this time, all appointments are virtual via Zoom.
I specialize in Anxiety, Adoption and Grief 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Sarah Frey

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (332) 239-2202
Photo of Sarah Frey, LMHC, NCC, Counselor
Sarah Frey
Counselor, LMHC, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (332) 239-2202
Photo of Sarah Frey, LMHC, NCC, Counselor
Sarah Frey
Counselor, LMHC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 012899-01 Sarah Frey
  • In Practice for 5 Years
  • Certificate from American Academy of Grief Counseling 2022
"
I am licensed in NY and hold an additional certification in Grief Counseling.
Call or for a free 15 minute consultation now - (332) 239-2202
Photo of Sarah Frey, LMHC, NCC, Counselor
Sarah Frey
Counselor, LMHC, NCC
"
I am licensed in NY and hold an additional certification in Grief Counseling.
Call or for a free 15 minute consultation now - (332) 239-2202
Photo of Sarah Frey, LMHC, NCC, Counselor
Sarah Frey
Counselor, LMHC, NCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Adoption
  • Grief

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Stress
  • Substance Use
Do these issues align with your needs? or (332) 239-2202
Photo of Sarah Frey, LMHC, NCC, Counselor
Sarah Frey
Counselor, LMHC, NCC
Do these issues align with your needs? or (332) 239-2202
Photo of Sarah Frey, LMHC, NCC, Counselor
Sarah Frey
Counselor, LMHC, NCC

3 Endorsements

Kim M Thompson
Kim M Thompson
Licensed Clinical Mental Health CounselorLCMHC
Sarah is a wonderful therapist who will always strive s to be the best therapist she can be for clients. She is thoughtful, kind and is willing to try new concepts if it will provide better care for her clients.
Bret D Patterson
Bret D Patterson
Licensed Professional CounselorMALPCNCC
Sarah and I trained together in graduate school and I know her to be a caring, compassionate, and competent therapist. She loves what she does and genuinely cares for the people she helps. I am proud to know her as a person and a colleague.
Morgan Nazar
Morgan Nazar
Mental Health CounselorLMHC
Sarah is a wonderfully warm, supportive and insightful psychotherapist who gets results for her clients. I highly recommend her.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (332) 239-2202
Photo of Sarah Frey, LMHC, NCC, Counselor
Sarah Frey
Counselor, LMHC, NCC
Ask about what different forms of therapy will be like. or (332) 239-2202
Photo of Sarah Frey, LMHC, NCC, Counselor
Sarah Frey
Counselor, LMHC, NCC

Location

Primary Location

New York, NY 10010

(332) 239-2202
"
At this time, all appointments are virtual via Zoom.
Call for a free consultation now - (332) 239-2202
Photo of Sarah Frey, LMHC, NCC, Counselor
Sarah Frey
Counselor, LMHC, NCC
"
At this time, all appointments are virtual via Zoom.
Call for a free consultation now - (332) 239-2202
Photo of Sarah Frey, LMHC, NCC, Counselor
Sarah Frey
Counselor, LMHC, NCC