Sarah Forsythe - Mental Performance Coach
Licensed Clinical Professional Counselor, CMPC, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Chicago, IL 60614
Let's Connect (773) 825-5129
Sarah is a Certified Mental Performance Consultant (CMPC) through the Association of Applied Sport Psychology (AASP) and a Licensed Clinical Professional Counselor (LCPC). As a health and wellness enthusiast, Sarah harnesses her passion to help each person reach their full potential in their craft and life. Sarah works with clients with a wide variety of needs, including sports performance concerns, anxiety, confidence, & life transitions. She utilizes a non-judgmental perspective in both clinical and performance consulting. While exuding warmth and compassion, she helps clients persevere through adversities and celebrate triumphs.
Sarah's graduate degree is in Sports Psychology, and she loves to help athletes and non-athletes Redefine what it means to Perform at their best. She utilizes her training and education for Executive Coaching to work with C-suite folks and teams in the corporate setting. She feels that as humans, we perform in every aspect of our lives.
As a Mental Performance Coach, Sarah utilizes a holistic, goal-driven approach to address challenges impacting performance. Through one-on-one sessions or group workshops, Sarah uses mental skills training to break through barriers hindering performance.
Take the first step to help. Call or Email Sarah Forsythe - Mental Performance Coach now - (773) 825-5129
Let's Connect (773) 825-5129
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (773) 825-5129
Sarah Forsythe - Mental Performance Coach
Licensed Clinical Professional Counselor, CMPC, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.013133 Sarah Forsythe - Mental Performance Coach
- Certificate from Association of Applied Sport Psychology Certified Consultant / 2016
- Certificate from Center for College Access and Success Motivational Interviewer / 2014
- Certificate from Adler University MA / 2016
- Attended Adler University, Graduated 2016
Email me or call with questions - (773) 825-5129
Sarah Forsythe - Mental Performance Coach
Licensed Clinical Professional Counselor, CMPC, LCPC
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Life Coaching
Expertise
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (773) 825-5129
Sarah Forsythe - Mental Performance Coach
Licensed Clinical Professional Counselor, CMPC, LCPC
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (773) 825-5129
Sarah Forsythe - Mental Performance Coach
Licensed Clinical Professional Counselor, CMPC, LCPC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (773) 825-5129
Sarah Forsythe - Mental Performance Coach
Licensed Clinical Professional Counselor, CMPC, LCPC