Sarah Engelskirchen-Bugler
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98104
Let's Connect (425) 243-1430
My approach to therapy is person-centered, holistic, and strengths-based. I believe clients are the experts of their own stories, and my role as a therapist is to create a safe space for individuals to explore intersecting aspects of their identities. Therapy is not about asking “what’s wrong” and instead about building upon existing client strengths in order to create a meaningful and rich life. My toolbox consists of a variety of counseling modalities. I am certified in Trauma-Focused Cognitive Behavioral Therapy and Dreamwork and Dream Arts Therapy.
I also have training in and utilize components of Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure Therapy as I believe counseling should be tailored to fit the specific needs and goals of the client.
My specialized training is focused on Expressive Arts Therapy, and I enjoy incorporating these modalities into treatment through visual art, writing, drama, music, movement, dance, and other somatic practices depending on client interest and needs.
Take the first step to help. Call or Email Sarah Engelskirchen-Bugler now - (425) 243-1430
Let's Connect (425) 243-1430
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Optum
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 243-1430
Sarah Engelskirchen-Bugler
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61234615 Sarah Engelskirchen-Bugler
Feel free to ask about qualifications and training experience. Email or (425) 243-1430
Sarah Engelskirchen-Bugler
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Eating Disorders
Expertise
- Bisexual
- Child
- Codependency
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Mood Disorders
- self-esteem
- Stress
- Teen Violence
- Women's Issues
Do these issues align with your needs? Email or (425) 243-1430
Sarah Engelskirchen-Bugler
Counselor, MA, LMHC
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Dream-Arts Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Holistic
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (425) 243-1430
Sarah Engelskirchen-Bugler
Counselor, MA, LMHC
Location
Additional Location
Pacific Mental Health
Lynnwood, WA 98036
(425) 243-1430Nearby Areas
Neighborhoods
Take the first step to help. Call now - (425) 243-1430
Sarah Engelskirchen-Bugler
Counselor, MA, LMHC